Ingredients

Pancake Batter

45 ml fresh beetroot juice
70 grams oat flour
50 grams rice flour
10 grams baking powder
30 grams protein powder
30 grams sugar
4 eggs
We recommend:
For oat flour:
Kauffman's Fruit Farm Bulk Whole Oat Flour, 50 Lb. Bag
4.7
(30) Kauffman's Fruit Farm Bulk Whole Oat Flour, 50 Lb. Bag $124.94 View details Prime Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free, Non GMO, Keto Friendly, Product of USA
4.7
(9,782) Anthony's Organic Oat Fiber, 1.5 lb, Gluten Free, Non GMO, Keto Friendly, Product of USA $13.99 View details Bob's Red Mill Gluten Free Oat Flour, 25 Pound
4.5
(30) Bob's Red Mill Gluten Free Oat Flour, 25 Pound $82.56 $88.89 View details
For rice flour:
Prime Anthony's Brown Rice Flour, 5 lb, Gluten Free, Non GMO, Product of USA, Vegan
4.8
(4,758) Anthony's Brown Rice Flour, 5 lb, Gluten Free, Non GMO, Product of USA, Vegan $21.49 View details Prime Earthborn Elements Brown Rice Flour 2 Gallon Bucket, Baking, Gluten Free
4.6
(24) Earthborn Elements Brown Rice Flour 2 Gallon Bucket, Baking, Gluten Free $42.99 View details Prime Bob's Red Mill Organic Brown Rice Flour, 24-ounce (Pack of 4)
4.8
(360) Bob's Red Mill Organic Brown Rice Flour, 24-ounce (Pack of 4) $28.95 View details
For baking powder:
Prime Clabber Girl Double Acting Baking Powder, 8.1 Ounce
4.8
(10,144) Clabber Girl Double Acting Baking Powder, 8.1 Ounce $2.63 View details Prime 365 by Whole Foods Market, Baking Soda, 16 Ounce
4.7
(10,727) 365 by Whole Foods Market, Baking Soda, 16 Ounce $1.79 View details Prime best seller 365 by Whole Foods Market, Baking Powder Aluminum Free, 10 Ounce
4.8
(8,361) 365 by Whole Foods Market, Baking Powder Aluminum Free, 10 Ounce $3.29 View details
For protein powder:
Prime GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend
4.5
(11,439) GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend $44.99 View details Prime best seller Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)
4.6
(213,142) Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary) $34.47 $41.99 View details Levels Grass Fed Whey Protein Powder, No Artificials, 24G of Protein, Vanilla Bean, 2LB
4.5
(15,075) Levels Grass Fed Whey Protein Powder, No Artificials, 24G of Protein, Vanilla Bean, 2LB $39.99 View details
For sugar:
Prime Judee's Superfine Caster Sugar - 5 lbs - Delicious and 100% Gluten-Free - Bakers Sugar for Homemade Treats, Baked Goods, and Toppings - Airy and Smoot
4.8
(3,527) Judee's Superfine Caster Sugar - 5 lbs - Delicious and 100% Gluten-Free - Bakers Sugar for Homemade Treats, Baked Goods, and Toppings - Airy and Smoot $24.99 View details

Cream

300 grams Greek yogurt
30 ml heavy cream (33%)
15 grams protein powder
We recommend:
For Greek yogurt:
Triple Zero Nonfat Blended Greek Yogurt Variety Pack 5.3 oz., 18 ct.
5
(1) Triple Zero Nonfat Blended Greek Yogurt Variety Pack 5.3 oz., 18 ct. $45.99 View details Mild Greek Heirloom Thermophilic Yogurt Starter Culture
5
(4) Mild Greek Heirloom Thermophilic Yogurt Starter Culture $17.00 View details Prime Judee’s Greek Yogurt Powder 1.5 lb - Gluten-Free and Nut-Free - Add to Salad Dressings and Dips - Use in Baking or Make Frozen Yogurt Treats - Great for Smoothies, Popsicles, and Ice Cream
4.1
(116) Judee’s Greek Yogurt Powder 1.5 lb - Gluten-Free and Nut-Free - Add to Salad Dressings and Dips - Use in Baking or Make Frozen Yogurt Treats - Great for Smoothies, Popsicles, and Ice Cream $25.99 View details
For heavy cream:
Prime Judee's Heavy Cream Powder 5 lb - Ideal for Baking, Cooking, and Beverages - Easy-to-Mix for Liquid Cream - Delicious and 100% Gluten-Free - Enhance Coffee, Pastries, Sauces, and Soups - Rich Flavor
4.5
(680) Judee's Heavy Cream Powder 5 lb - Ideal for Baking, Cooking, and Beverages - Easy-to-Mix for Liquid Cream - Delicious and 100% Gluten-Free - Enhance Coffee, Pastries, Sauces, and Soups - Rich Flavor $61.99 View details
For protein powder:
Prime GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend
4.5
(11,439) GHOST Whey Protein Powder, Chips Ahoy - 2LB Tub, 25G of Protein - Chocolate Chip Cookie Flavored Isolate, Concentrate & Hydrolyzed Whey Protein Blend $44.99 View details Prime best seller Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary)
4.6
(213,142) Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 2 Pound (Packaging May Vary) $34.47 $41.99 View details Levels Grass Fed Whey Protein Powder, No Artificials, 24G of Protein, Vanilla Bean, 2LB
4.5
(15,075) Levels Grass Fed Whey Protein Powder, No Artificials, 24G of Protein, Vanilla Bean, 2LB $39.99 View details

Jam

100 grams frozen raspberries
10 grams sugar
We recommend:
For frozen raspberries:
Fresh Frozen Organic Heirloom Raspberries by Northwest Wild Foods - Healthy Antioxidant Fruit Diet - for Smoothies, Pies, Jams, Syrups (9 Pounds)
5
(2) Fresh Frozen Organic Heirloom Raspberries by Northwest Wild Foods - Healthy Antioxidant Fruit Diet - for Smoothies, Pies, Jams, Syrups (9 Pounds) $129.99 View details Junior's Cheesecake 8" Raspberry Swirl Cheesecake (Serves 10-12)
4.5
(70) Junior's Cheesecake 8" Raspberry Swirl Cheesecake (Serves 10-12) $71.95 View details
For sugar:
Prime Judee's Superfine Caster Sugar - 5 lbs - Delicious and 100% Gluten-Free - Bakers Sugar for Homemade Treats, Baked Goods, and Toppings - Airy and Smoot
4.8
(3,527) Judee's Superfine Caster Sugar - 5 lbs - Delicious and 100% Gluten-Free - Bakers Sugar for Homemade Treats, Baked Goods, and Toppings - Airy and Smoot $24.99 View details

Instructions

Step 1

Prepare the Jam

Start by cooking the frozen raspberries with sugar in a saucepan. Make sure to stir gently and do not let the mixture come to a boil. This step will ensure that the jam retains a lovely, fruity flavor.

Step 2

Make the Cream

Combine all the cream ingredients in a bowl: Greek yogurt, heavy cream, and protein powder. Using a mixer, whip the mixture until it reaches a smooth and thick creamy consistency. Set it aside for serving later.

Step 3

Prepare the Pancake Batter

First, separate the egg whites from the yolks into two different bowls. Whisk the egg whites until they form stiff peaks, then set them aside. In the bowl with the yolks, add sugar, Greek yogurt, and fresh beetroot juice, mixing everything until you achieve a smooth liquid consistency.

Next, incorporate all dry ingredients - the oat flour, rice flour, baking powder, and protein powder - into the yolk mixture. Stir until all dry ingredients are thoroughly combined.

Gently fold the whipped egg whites into the pink pancake batter. Be careful to mix slowly to keep the batter airy and light.

Preheat your skillet over medium heat and lightly grease it. Pour batter onto the skillet to form pancakes, cooking for a few minutes on each side until golden brown.

Step 4

Serve the Pancakes

Once cooked, stack your vibrant pancakes on a plate and serve them warm with the whipped cream and raspberry jam on top. Enjoy your colorful treat, perfect for Pancake Week!

Servings

Serve these gorgeous pancakes stacked high on a plate, **drizzled with the creamy yogurt mixture** and topped with a spoonful of warm raspberry jam. For an extra touch of indulgence, sprinkle some chopped nuts or fresh berries on top! 🎉✨ You can even prepare a little pancake bar for weekend brunch with various toppings like honey, maple syrup, or sliced fruits to keep the fun going! 🍓🍌 These pancakes are perfect for celebrating special occasions, sharing with loved ones, or simply treating yourself to a vibrant start to your day. **Don't forget to snap a photo before devouring!** 📸

Equipment

Mixing Bowl

A medium to large-sized mixing bowl is essential for combining your ingredients. Make sure it’s enough to accommodate the batter without spilling over!

We recommend:
Prime YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage
4.7
(9,737) YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage $27.99 $35.99 View details Prime best seller Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set
4.8
(29,369) Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set $17.53 View details Prime REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful)
4.8
(8,743) REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful) $26.99 View details
Whisk

A sturdy whisk aids in mixing the egg whites to stiff peaks, giving your pancakes that fluffy texture. Invest in a good quality whisk for the best results!

We recommend:
Prime OXO Good Grips 11-Inch Balloon Whisk
4.8
(22,752) OXO Good Grips 11-Inch Balloon Whisk $10.93 $11.95 View details Prime best seller Walfos Silicone Whisk,Stainless Steel Wire Whisk Set of 3 -Heat Resistant 480°F Kitchen Whisks for Non-stick Cookware,Balloon Egg Beater Perfect for Blending,Whisking,Beating,Frothing & Stirring,Black
4.7
(9,797) Walfos Silicone Whisk,Stainless Steel Wire Whisk Set of 3 -Heat Resistant 480°F Kitchen Whisks for Non-stick Cookware,Balloon Egg Beater Perfect for Blending,Whisking,Beating,Frothing & Stirring,Black $11.89 $14.99 View details Prime Pack of 2 Danish Dough Whisk Blender Dutch Bread Whisk Hook Wooden Hand Mixer Sourdough Baking Tools for Cake Bread Pizza Pastry Biscuits Tool Stainless Steel Ring 13.5 inches 0.22 lb/pcs…
4.8
(8,757) Pack of 2 Danish Dough Whisk Blender Dutch Bread Whisk Hook Wooden Hand Mixer Sourdough Baking Tools for Cake Bread Pizza Pastry Biscuits Tool Stainless Steel Ring 13.5 inches 0.22 lb/pcs… $9.80 $14.99 View details
Frying Pan or Griddle

A non-stick frying pan ensures easy flipping without sticking. Preheat it well for perfectly golden-brown pancakes!

Measuring Cups and Spoons

Precision in measuring ingredients is key to achieving the desired flavors and textures. It's best to have a set of standard measuring tools handy!

We recommend:
Prime Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking
4.8
(23,103) Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking $21.99 View details Prime Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking
4.8
(8,140) Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking $32.98 $45.99 View details Prime Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons
4.7
(8,763) Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons $13.95 $17.98 View details

Variations

Gluten-Free and Vegan Options

Want to enjoy these pancakes while sticking to a gluten-free or vegan diet? Here’s how:

  • Gluten-Free: Replace oat and rice flour with a certified gluten-free flour blend. This ensures that your pancakes remain deliciously fluffy without gluten!
  • Vegan: Substitute eggs with 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water, let sit for 5 minutes). Additionally, use a non-dairy yogurt for the cream mixture to keep everything plant-based. 🌱

Faq

  • What should I do if my pancake batter is too thick?

    If your batter seems thicker than desired, add a splash of milk or water to thin it out. Stir gently until you reach a pourable consistency!

  • Can I make the batter ahead of time?

    While it’s best to cook them fresh, you can prepare the batter in advance. Store it in the fridge for up to 24 hours, but be sure to stir it again before cooking.

  • How can I flip the pancakes without breaking them?

    Make sure the pancakes are bubbling and firm around the edges before flipping. A wide spatula can help support the entire pancake as you flip it.

  • What is the best way to store leftover pancakes?

    Cool the pancakes completely, then stack them with parchment paper in between. Store in an airtight container in the fridge for up to 3 days, or freeze for longer storage!

  • How can I make these pancakes even more colorful?

    Incorporate different natural food colorings or purees like spinach for green, or blueberries for a blue hue, to create a rainbow of pancakes!

  • Can I add chocolate chips or nuts to the batter?

    Absolutely! Fold in chocolate chips or nuts gently at the end for added flavor and texture. They add an amazing twist to the recipe!

Nutrition facts

Bright and Colorful Pancakes for Pancake Week
Recipe Yield:6 servings
Calories:Approximately 350-400 calories per serving
Calories (Min - Max):350 - 400
Total Fat:15g
Saturated Fat:7g
Protein:20g
Total Carbohydrate:45g
Total Sugars:30g