Instructions

Step 1

Preparation of Vegetables

Start by thoroughly washing and peeling all the vegetables. For the red cabbage, cut it into thin strips, which will help it ferment properly. Grating the carrots and beets will also aid in even fermentation.

If you enjoy a spicy kick, chop the spicy pepper into small pieces. Be sure to remove the seeds if you prefer it less hot.

Step 2

Mixing the Ingredients

In a large mixing bowl, combine the chopped cabbage, grated carrots, and beets. Add the chopped spicy pepper, celery, and garlic, mixing everything together with your hands or a wooden spoon. This helps to release some juices from the vegetables.

Sprinkle in the bay leaves, black peppercorns, and coriander to add flavor and aroma to your mixture.

Step 3

Preparing the Brine

In a separate container, dissolve the salt in 2 liters of water, stirring until fully dissolved. Ensure that the salt is completely integrated into the water. This brine will serve as the preserving agent for your cabbage.

Step 4

Fermentation Process

Transfer the vegetable mixture into a fermentation jar or a large bowl, pressing down firmly to eliminate any air pockets. Pour the prepared brine over the vegetables until they are completely submerged.

Cover the jar with a clean cloth and place it in a cool, dark area. Allow the cabbage to ferment for about 1 to 2 weeks, tasting it periodically to decide when it has reached your desired sourness.

Step 5

Serving

Once the fermentation process is completed, transfer your fermented red cabbage to clean jars. This delightful, crunchy appetizer can be served chilled and enjoyed on its own or as a side dish. Enjoy your healthy and probiotic-rich Caucasian style fermented red cabbage!

Servings

Once you've perfected your red fermented cabbage, it's time to enjoy it! Here are some delightful serving suggestions to excite your tastebuds:
- **Pair it with grilled meats**: The tanginess of the cabbage cuts through the richness of grilled chicken or pork, making it a perfect side dish. 🍗❤️
- **Add it to sandwiches**: Layer some of this colorful crunch on your favorite sandwich for a burst of flavor and a wholesome crunch! 🥪💚
- **Top your salads**: Give your greens a vibrant boost by adding a few tablespoons of fermented cabbage. It adds both color and a healthy probiotic punch! 🥗✨
Use your creativity and slice it up in various ways to enjoy this healthful treat. Your body will thank you! 🌟

Equipment

Large Mixing Bowl

This will be your go-to for mixing all ingredients together. Choose one that’s big enough to accommodate your cabbage without spilling.

Sharp Knife

A good knife will ensure clean cuts, especially when chopping vegetables finely. Keep your knives sharp for safety and efficiency!

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Fermentation Jar

You'll need a sizable glass jar to store the cabbage during fermentation. Make sure it's clean to prevent unwanted bacteria.

Measuring Cups and Spoons

To get the salt and water measurements just right, precision is key. Invest in a set that includes both cups and spoons.

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Variations

Gluten-Free and Vegan Variations: This recipe is naturally free of gluten and can be enjoyed by everyone! To make it even better, consider the following tweaks:
- **Spice it up**: Add different spices like cumin or dill to customize the flavor to your liking. 🌶️
- **Explore additions**: Feel free to mix in some other vegetables like sliced radishes or green onions for added depth. Each variation adds a new level of taste! 🥬
These variations will keep your fermentation journey exciting and delicious!

Faq

  • What if my cabbage is too salty?

    If you find your cabbage too salty, you can dilute it by rinsing it under cold water before serving. Adjust to taste!

  • How long should I ferment the cabbage?

    For best results, let your cabbage ferment at room temperature for at least a week. Taste it every few days until it reaches your preferred tanginess.

  • Can I use other vegetables for fermentation?

    Absolutely! Feel free to experiment with other veggies like carrots or radishes for a unique flavor and crunch. Just ensure they have the same salt-to-water ratio.

  • How can I tell if my cabbage has gone bad?

    If you notice an off-smell or discoloration, it's best to discard the batch. Healthy ferment should smell tangy and slightly sour, never rotten.

  • Is it okay to use distilled water for the fermentation?Yes! Using distilled or purified water is advisable to avoid any contaminants from tap water that might affect your fermentation process.
  • How can I achieve a crunchier texture?

    To maintain that delightful crunch, make sure to pack your cabbage tightly in the jar and avoid over-fermenting.

Nutrition facts

Caucasian Style Fermented Red Cabbage Recipe
Recipe Yield:10 servings
Calories:Approximately 50 to 100 calories per serving, depending on serving size and ingredients used.
Calories (Min - Max):50 - 100
Total Fat:0.5g
Saturated Fat:0g
Protein:1g
Total Carbohydrate:10g
Total Sugars:2g