Ingredients
For the Chicken and Rice Bake








For the Chicken on Cabbage









Instructions
Step 1
Start by **searing the chicken thighs** in a skillet over medium-high heat until they are golden brown. This will take about 6-8 minutes per side. Once done, remove the chicken from the skillet and set it aside.
In the same skillet, **add chopped onion, garlic, and grated carrot**. Cook for about 5 minutes until they are softened and fragrant. Make sure to stir occasionally to avoid burning.
Step 2
In a baking dish, **place the seared chicken thighs** and the sautéed vegetables evenly over the top. Rinse the basmati rice under cold water until the water runs clear to remove excess starch.
Next, **spread the rice evenly over the chicken and vegetables**, then sprinkle with pilaf seasoning and salt. Pour **hot broth or water** over the mixture, ensuring the rice is submerged.
Step 3
Cover the baking dish tightly with foil to retain moisture. Bake in a preheated oven at **180 degrees Celsius (about 350 degrees Fahrenheit)** for **50 minutes**. This helps the rice absorb flavors and cook perfectly.
About **10 minutes** before you finish baking, **remove the foil** to allow the chicken to brown further and achieve a lovely finish.
Step 4
While the chicken and rice bake, marinate the chicken thighs by drizzling them with **olive oil, paprika, salt, and pepper**. Ensure you rub the seasoning well into the meat. Allow it to **marinate for 30-40 minutes** for excellent flavor.
Step 5
Chop the cabbage into thin strips. In a large bowl, mix the cabbage with remaining **olive oil, herbs, and salt** to coat it well. Grease your baking dish with butter before proceeding.
Spread the seasoned cabbage in the bottom of the baking dish. **Top it with the marinated chicken thighs** evenly spaced apart, ensuring they sit on the cabbage for flavor absorption.
Step 6
Place the baking dish in the oven at **180 degrees Celsius (about 350 degrees Fahrenheit)** for **45-60 minutes**. The cooking time may vary depending on your oven, so check for the cabbage's tenderness as your guide.
Servings
Equipment
A glass or ceramic baking dish is ideal for this recipe. Choose one that’s large enough to hold all the ingredients with space to spare for bubbling and steaming. A 9x13-inch dish works perfectly!



A good-quality non-stick sauté pan helps prevent sticking as you brown the chicken and sauté the veggies. Look for one with a heavy bottom for even heat distribution.
Accurate measurements are crucial in cooking. Use a liquid measuring cup for broth and dry measuring cups for rice. Having a set of measuring spoons handy will ensure you get the seasonings just right!



Aluminum foil is essential for covering the baking dish while it cooks, locking in moisture and flavors. Be sure to use heavy-duty foil to avoid tearing!



Variations
For those following a gluten-free diet, rest assured! Simply substitute regular broth with gluten-free vegetable broth or chicken broth to make this dish suitable for your needs. If you're looking for a *vegan version*, swap the chicken thighs for hearty chickpeas or tofu. 🍚✨ You can marinate the tofu with similar spices to capture that robust flavor. Don’t forget to include a mix of your favorite vegetables while sautéing for an added flavor boost! By making these simple swaps, you can enjoy this comforting recipe while catering to various dietary preferences!
Faq
- How do I know when the chicken is fully cooked?
The chicken should reach an internal temperature of 165°F (75°C). Use a meat thermometer to check; the juices should run clear, with no pink remaining.
- Can I use any type of rice?
While basmati rice provides the best flavor and texture for this dish, you can use jasmine or long-grain rice as alternatives, but just adjust the cooking times accordingly!
- What if my rice isn't fully cooked after 50 minutes?
If your rice appears undercooked, simply add a bit more broth and cover the dish again, returning it to the oven for another 10-15 minutes until it's tender.
- Can I add other vegetables? What do you recommend?
Absolutely! Feel free to add peas, bell peppers, or spinach for a color and nutritional boost. Just remember to sauté them when you cook the aromatics!
- What should I do if I have leftover chicken and rice?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or on the stovetop, adding a splash of broth to prevent drying out!
- How can I enhance the flavor of my chicken?
For extra flavor, consider marinating the chicken thighs in your favorite spices or a bit of yogurt for an hour before cooking. Adding fresh herbs can also elevate the taste!