Ingredients

Main Ingredients

2 ripe bananas
200 ml coconut milk (about 0.85 cup)
15 g coconut oil (about 1 tablespoon)
10-15 g cocoa powder (about 1 tablespoon)
60-100 g buckwheat flour (about 0.5 - 1 cup)
5 g baking powder (about 1 teaspoon)
We recommend:
For ripe bananas:
Food to Live Organic Dried Red Dragon Fruit, 10 Pounds - Pitahaya, Non-GMO, Kosher, Unsweetened, Unsulfured, Healthy Snack, Bulk
3.5
(60) Food to Live Organic Dried Red Dragon Fruit, 10 Pounds - Pitahaya, Non-GMO, Kosher, Unsweetened, Unsulfured, Healthy Snack, Bulk $335.50 View details Davids Cookies Banana Nut Muffin, 6 Ounce -- 12 per case.
5
(1) Davids Cookies Banana Nut Muffin, 6 Ounce -- 12 per case. $67.30 View details
For coconut milk:
Prime LorAnn Coconut Bakery Emulsion, 16 ounce bottle
4.5
(18,706) LorAnn Coconut Bakery Emulsion, 16 ounce bottle $24.37 View details 365 By Whole Foods Market, Coconut Milk Unsweetened Organic, 13.5 Ounce
4.6
(12,145) 365 By Whole Foods Market, Coconut Milk Unsweetened Organic, 13.5 Ounce $4.37 View details Prime best seller Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12)
4.3
(4,076) Native Forest Organic Unsweetened Coconut Milk – Canned Coconut Milk, No Guar Gum, Non-GMO Project Verified, USDA Organic – Simple, 13.5 Fl Oz (Pack of 12) $43.15 View details
For coconut oil:
Prime 365 by Whole Foods Market, Organic Unrefined Coconut Oil Virgin, 14 Fl Oz
4.8
(10,836) 365 by Whole Foods Market, Organic Unrefined Coconut Oil Virgin, 14 Fl Oz $15.50 View details Prime Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz
4.7
(10,146) Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz $19.99 $21.95 View details Prime Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz.
4.7
(16,193) Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz. $19.67 $28.49 View details
For cocoa powder:
Prime Valrhona Cocoa Powder - 3 kg
4.6
(290) Valrhona Cocoa Powder - 3 kg $84.95 View details Prime best seller Viva Naturals Organic Cacao Powder, 2lb - Unsweetened Cocoa Powder With Rich Dark Chocolate Flavor, Perfect for Baking & Smoothies - Certified Vegan, Keto & Paleo, Non-GMO & Gluten-Free, 907 g
4.6
(20,450) Viva Naturals Organic Cacao Powder, 2lb - Unsweetened Cocoa Powder With Rich Dark Chocolate Flavor, Perfect for Baking & Smoothies - Certified Vegan, Keto & Paleo, Non-GMO & Gluten-Free, 907 g $20.49 View details BetterBody Foods Organic Cacao Powder, Rich Chocolate Flavor, Non-GMO, Gluten-Free, Cocoa, 16 ounce, 1 lb bag
4.7
(17,488) BetterBody Foods Organic Cacao Powder, Rich Chocolate Flavor, Non-GMO, Gluten-Free, Cocoa, 16 ounce, 1 lb bag $10.41 View details
For baking powder:
Prime Clabber Girl Double Acting Baking Powder, 8.1 Ounce
4.8
(10,144) Clabber Girl Double Acting Baking Powder, 8.1 Ounce $2.63 View details Prime 365 by Whole Foods Market, Baking Soda, 16 Ounce
4.7
(10,727) 365 by Whole Foods Market, Baking Soda, 16 Ounce $1.79 View details Prime best seller 365 by Whole Foods Market, Baking Powder Aluminum Free, 10 Ounce
4.8
(8,361) 365 by Whole Foods Market, Baking Powder Aluminum Free, 10 Ounce $3.29 View details

Instructions

Step 1

Prepare Ingredients

Start by breaking the ripe bananas into pieces and placing them into a blender.

Add the coconut milk, coconut oil, and cocoa powder into the blender with the bananas.

Blend the mixture until it becomes smooth and creamy.

Step 2

Mix Dry Ingredients

In a separate bowl, combine the buckwheat flour and baking powder.

Gradually add the dry mixture to the blended fruit mixture.

Mix until you reach the desired consistency, which should be slightly thick. You may need around 70 g (0.6 cup) of flour.

Step 3

Rest the Batter

Let the batter rest for about 3 minutes. This allows the ingredients to settle and bond better.

Step 4

Cook the Pancakes

Heat a frying pan over medium heat and lightly grease it.

Pour a portion of the batter onto the hot pan, making small circles for easy flipping.

Cook for about 2-3 minutes on each side or until golden brown. Repeat with the remaining batter.

Servings

✨ Looking for some fun ways to enjoy these delightful pancakes? Here are our serving suggestions that will make your breakfast truly special:

1. **Drizzle with Maple Syrup**: There’s nothing quite like a sweet drizzle of maple syrup. It complements the chocolate beautifully! 🍯

2. **Top with Fresh Fruits**: Add slices of strawberries, blueberries, or banana on top for an extra burst of flavor! 🍓🍌

3. **Sprinkle with Nuts**: Chopped nuts or a sprinkling of coconut flakes give a crunchy contrast to the soft pancakes. 🌰

4. **Serve with Whipped Cream**: Add a dollop of whipped cream for an indulgent finish! You can also use coconut whipped cream for a dairy-free option. ☁️

Equipment

Blender

A high-speed blender works best for achieving a smooth batter. If you don't have one, a hand mixer can do the job, but make sure to mash the bananas well first!

We recommend:
Prime Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 1100-Watts, 3 Functions -for Frozen Drinks, Smoothies, Sauces, & More, 72-oz.* Pitcher, (2) 16-oz. To-Go Cups & Spout Lids, Gray
4.7
(102,420) Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 1100-Watts, 3 Functions -for Frozen Drinks, Smoothies, Sauces, & More, 72-oz.* Pitcher, (2) 16-oz. To-Go Cups & Spout Lids, Gray $99.99 $119.99 View details Prime Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2) 16-oz. Cups and Spout Lids, Black QB3001SS
4.7
(38,140) Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2) 16-oz. Cups and Spout Lids, Black QB3001SS $49.99 $69.99 View details Prime best seller Magic Bullet Blender, Small, Silver, 11 Piece Set
4.4
(109,298) Magic Bullet Blender, Small, Silver, 11 Piece Set $39.88 $49.99 View details
Non-stick Skillet

This will help prevent sticking and make flipping the pancakes a breeze. Preheat it on medium heat for optimal cooking.

We recommend:
Prime HexClad Hybrid Nonstick Frying Pan, 12-Inch, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops
4.5
(10,097) HexClad Hybrid Nonstick Frying Pan, 12-Inch, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops $179.00 $199.99 View details Prime T-fal Ultimate Hard Anodized Nonstick Fry Pan With Lid 12 Inch, Oven Broiler Safe 400F, Lid Safe 350F, Cookware, Pots and Pans, Kitchen Frying Pans, Skillets, Home, Dishwasher Safe, Black
4.7
(13,344) T-fal Ultimate Hard Anodized Nonstick Fry Pan With Lid 12 Inch, Oven Broiler Safe 400F, Lid Safe 350F, Cookware, Pots and Pans, Kitchen Frying Pans, Skillets, Home, Dishwasher Safe, Black $36.99 $47.99 View details
Spatula

A good, sturdy spatula is essential for flipping those pancakes. Choose one that can handle heat well and fits under the pancake nicely.

We recommend:
Prime HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5
4.7
(25,452) HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5 $9.59 $18.99 View details Prime Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel
4.7
(18,655) Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel $7.98 $8.75 View details Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade
4.7
(2,358) Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade $19.99 $22.99 View details
Measuring Cups and Spoons

Precise measurements help ensure the right consistency for the batter. Use these to get your portions just right!

We recommend:
Prime Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking
4.8
(23,103) Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking $21.99 View details Prime Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking
4.8
(8,140) Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking $32.98 $45.99 View details Prime Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons
4.7
(8,763) Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons $13.95 $17.98 View details

Variations

🌱 Looking for gluten-free or vegan options? We've got you covered:

Gluten-Free Variation: Replace buckwheat flour with a gluten-free flour blend, or use almond flour for a nutty flavor! 🌾

Vegan Touch: This recipe is already vegan-friendly, but to enhance it, consider adding a tablespoon of ground flaxseed mixed with water as an egg substitute for extra nutrition! 🥑

Faq

  • How do I know when the pancakes are done cooking?

    Look for bubbles forming on the surface. Once they pop and the edges start to look set, it’s time to flip them!

  • Could I use regular milk instead of coconut milk?

    Absolutely! While the coconut milk adds a unique flavor, regular milk will work just fine.

  • Can I make these pancakes ahead of time?

    Yes! You can batch cook them and store them in the fridge for a few days or freeze them for longer storage.

  • How can I make these pancakes taste even more chocolatey?

    Try adding chocolate chips to the batter for an extra chocolatey punch! 🍫

  • What if my batter is too thick?

    Add a splash of coconut milk, water, or any milk of your choice until you reach your desired consistency.

  • How do I store leftover pancakes?

    Let them cool completely, then place them in an airtight container in the fridge or freezer. Reheat in a toaster or oven!

Nutrition facts

Chocolate Banana Pancakes Recipe for Kids
Recipe Yield:4 servings
Calories:The estimated calorie range for the recipe based on ingredients used.
Calories (Min - Max):200 - 300
Total Fat:8g
Saturated Fat:6g
Protein:4g
Total Carbohydrate:36g
Total Sugars:12g