Ingredients

Fish Cake

150 grams (5.3 ounces) flour
3 pc eggs
10 grams (0.35 ounces) baking powder
20 grams (0.7 ounces) spinach
100 milliliters (0.42 cups) sunflower oil
125 milliliters (0.53 cups) milk
100 grams (3.5 ounces) grated cheese
150 grams (5.3 ounces) fresh red fish (salmon, trout)
50 grams (1.8 ounces) olives
30 grams (1.1 ounces) fresh carrots
3 grams (0.1 ounces) salt
4 grams (0.14 ounces) sugar (optional)
Allspice to taste

Instructions

Step 1

1. Preheat the oven to 170°C (338°F). Preheating ensures an even bake from the start.

Step 2

2. Grease your favorite cake pan (about 20-25 cm, 7.9 to 9.8 inches) in advance. Using non-stick spray or a bit of oil helps the cake release easily.

Step 3

3. Combine the eggs, sugar, and allspice in a large mixing bowl. Whip for a couple of minutes until the mixture becomes slightly frothy. A handheld mixer or a whisk works well here.

Step 4

4. Sift the flour with the baking powder, and gently fold it into the egg mixture. Sifting incorporates air and prevents lumps.

Step 5

5. Add the sunflower oil and milk, and mix until the batter is smooth. Make sure there are no visible streaks of flour.

Step 6

6. Mix in the chopped spinach, diced carrots, olives, grated cheese, and pieces of fish. Ensuring even distribution of ingredients will give consistent flavor in each bite.

Step 7

7. Pour the batter into the prepared cake pan. A spatula can help you get all the mixture out of the bowl.

Step 8

8. Bake in the preheated oven for about 50 minutes, or until a toothpick inserted into the center comes out clean. Check at 45 minutes, as oven times can vary.

Step 9

9. Take the cake out of the oven and let it cool in the pan for a few minutes. Then remove it from the pan and place it on a cooling rack. Cooling will make it easier to slice.

Step 10

10. Decorate with olives, your favorite herbs, and capers. Get creative with the presentation for a beautiful finish.

Step 11

11. The cake turns out to be very delicate and tasty. Bon Appetit!

Servings

*Serving this Fish Cake is as fun as making it!*

**Party Snack:** 🎉 Cut the fish cake into small squares and **serve** with toothpicks. Add a side of tangy dipping sauce to elevate the flavors.

**Breakfast Treat:** 🌅 Pair a slice with a fresh green salad and a drizzle of lemon juice. It's a nutritious, easy-to-make brunch option that will wow your guests.

**Main Course:** 🍽 Serve a generous portion alongside roasted veggies and potato wedges. It's a complete meal that packs a punch!

**Picnic Staple:** 🧺 This cake travels well! Slice it up and pack it with some fresh fruits and nuts. It makes for a delightful outdoor meal.

Equipment

Mixing Bowl

A large bowl to mix all your wet and dry ingredients. *Tip:* Use a non-slip bowl to keep things steady.

Whisk

Essential for whipping eggs and incorporating air into your batter. *Tip:* An electric whisk can make your life easier!

Sifter

To ensure your flour and baking powder are well combined and free of lumps. *Tip:* A fine-mesh sifter works best.

Cake Pan (20-25 cm / 7.9-9.8 inches)

Greased in advance to avoid sticking. *Tip:* Lining with parchment paper can provide extra assurance.

Oven

Preheat and bake your cake to perfection. *Tip:* Use an oven thermometer to ensure the perfect 170°C (338°F).

Variations

**Gluten-Free Variation:** 🥳 Swap the all-purpose flour with a gluten-free baking blend. Ensure your baking powder is also gluten-free to keep it safe for celiac-friendly diets.

**Vegan Variation:** 🌱 Use a flaxseed mixture or applesauce to replace the eggs. Substitute the milk with almond or oat milk, and use vegan cheese and a plant-based fish alternative.

**Tip:** Experiment with spices like smoked paprika or dill, and add your favorite veggies to personalize!

Faq

  • Do I need to use fresh spinach or can I use frozen?

    You can use either! If using frozen spinach, make sure to thaw and drain it well to avoid extra moisture in your cake.

  • Can I substitute the red fish with another type of fish?

    Absolutely! Salmon and trout work best, but you can also try cod or even a vegetarian alternative.

  • How do I know when the cake is done baking?

    Check by inserting a toothpick into the center of the cake. If it comes out clean, the cake is done.

  • Can I prepare the batter ahead of time?

    You can prepare the batter a few hours in advance, but for best results, bake it within the same day to maintain freshness.

  • What’s the best way to store leftovers?

    Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.

  • Can I freeze the fish cake?

    Yes, you can! Just make sure to wrap it tightly in plastic wrap and foil before freezing for up to a month. Thaw in the fridge overnight and reheat before serving.

Nutrition facts

Delicate fish cake
Recipe Yield:1 cake
Calories:Per serving
Calories (Min - Max):150 - 200
Total Fat:12g
Saturated Fat:3g
Protein:8g
Total Carbohydrate:8g
Total Sugars:2g