Ingredients

Fish Cake

  • 150 grams (5.3 ounces) flour
  • 3 pc eggs
  • 10 grams (0.35 ounces) baking powder
  • 20 grams (0.7 ounces) spinach
  • 100 milliliters (0.42 cups) sunflower oil
  • 125 milliliters (0.53 cups) milk
  • 100 grams (3.5 ounces) grated cheese
  • 150 grams (5.3 ounces) fresh red fish (salmon, trout)
  • 50 grams (1.8 ounces) olives
  • 30 grams (1.1 ounces) fresh carrots
  • 3 grams (0.1 ounces) salt
  • 4 grams (0.14 ounces) sugar (optional)
  • Allspice to taste

Equipment

  • Mixing Bowl

    A large bowl to mix all your wet and dry ingredients. *Tip:* Use a non-slip bowl to keep things steady.

  • Whisk

    Essential for whipping eggs and incorporating air into your batter. *Tip:* An electric whisk can make your life easier!

  • Sifter

    To ensure your flour and baking powder are well combined and free of lumps. *Tip:* A fine-mesh sifter works best.

  • Cake Pan (20-25 cm / 7.9-9.8 inches)

    Greased in advance to avoid sticking. *Tip:* Lining with parchment paper can provide extra assurance.

  • Oven

    Preheat and bake your cake to perfection. *Tip:* Use an oven thermometer to ensure the perfect 170°C (338°F).

Instructions

Step 1

1. Preheat the oven to 170°C (338°F). Preheating ensures an even bake from the start.

Step 2

2. Grease your favorite cake pan (about 20-25 cm, 7.9 to 9.8 inches) in advance. Using non-stick spray or a bit of oil helps the cake release easily.

Step 3

3. Combine the eggs, sugar, and allspice in a large mixing bowl. Whip for a couple of minutes until the mixture becomes slightly frothy. A handheld mixer or a whisk works well here.

Step 4

4. Sift the flour with the baking powder, and gently fold it into the egg mixture. Sifting incorporates air and prevents lumps.

Step 5

5. Add the sunflower oil and milk, and mix until the batter is smooth. Make sure there are no visible streaks of flour.

Step 6

6. Mix in the chopped spinach, diced carrots, olives, grated cheese, and pieces of fish. Ensuring even distribution of ingredients will give consistent flavor in each bite.

Step 7

7. Pour the batter into the prepared cake pan. A spatula can help you get all the mixture out of the bowl.

Step 8

8. Bake in the preheated oven for about 50 minutes, or until a toothpick inserted into the center comes out clean. Check at 45 minutes, as oven times can vary.

Step 9

9. Take the cake out of the oven and let it cool in the pan for a few minutes. Then remove it from the pan and place it on a cooling rack. Cooling will make it easier to slice.

Step 10

10. Decorate with olives, your favorite herbs, and capers. Get creative with the presentation for a beautiful finish.

Step 11

11. The cake turns out to be very delicate and tasty. Bon Appetit!

Servings

*Serving this Fish Cake is as fun as making it!*

**Party Snack:** 🎉 Cut the fish cake into small squares and **serve** with toothpicks. Add a side of tangy dipping sauce to elevate the flavors.

**Breakfast Treat:** 🌅 Pair a slice with a fresh green salad and a drizzle of lemon juice. It's a nutritious, easy-to-make brunch option that will wow your guests.

**Main Course:** 🍽 Serve a generous portion alongside roasted veggies and potato wedges. It's a complete meal that packs a punch!

**Picnic Staple:** 🧺 This cake travels well! Slice it up and pack it with some fresh fruits and nuts. It makes for a delightful outdoor meal.

Variations

**Gluten-Free Variation:** 🥳 Swap the all-purpose flour with a gluten-free baking blend. Ensure your baking powder is also gluten-free to keep it safe for celiac-friendly diets.

**Vegan Variation:** 🌱 Use a flaxseed mixture or applesauce to replace the eggs. Substitute the milk with almond or oat milk, and use vegan cheese and a plant-based fish alternative.

**Tip:** Experiment with spices like smoked paprika or dill, and add your favorite veggies to personalize!

Faq

  • Do I need to use fresh spinach or can I use frozen?

    You can use either! If using frozen spinach, make sure to thaw and drain it well to avoid extra moisture in your cake.

  • Can I substitute the red fish with another type of fish?

    Absolutely! Salmon and trout work best, but you can also try cod or even a vegetarian alternative.

  • How do I know when the cake is done baking?

    Check by inserting a toothpick into the center of the cake. If it comes out clean, the cake is done.

  • Can I prepare the batter ahead of time?

    You can prepare the batter a few hours in advance, but for best results, bake it within the same day to maintain freshness.

  • What’s the best way to store leftovers?

    Store in an airtight container in the fridge for up to 3 days. Reheat in the oven for best results.

  • Can I freeze the fish cake?

    Yes, you can! Just make sure to wrap it tightly in plastic wrap and foil before freezing for up to a month. Thaw in the fridge overnight and reheat before serving.

Nutrition facts

Delicate fish cake
Recipe Yield:1 cake
Calories:Per serving
Calories (Min - Max):150 - 200
Total Fat:12g
Saturated Fat:3g
Protein:8g
Total Carbohydrate:8g
Total Sugars:2g