Ingredients
Waffle Ingredients
4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (16 Ounces)
$21.04
View details
Prime
4th & Heart Himalayan Pink Salt Grass-Fed Ghee, Clarified Butter, Keto Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (16 Ounces)
$16.25
View details
Prime
GirOrganic Grass Fed A2 Ghee| Clarified Butter (32 Oz) - Unsalted Gir Cow Ghee Butter - Organic Ghee Oil - Pasture Raised, Lactose-Free 32 Oz
$90.00
View details
Serving Suggestions
Organic Wild Lettuce - 2 oz Bag (Approx. 30 Servings) | Full Leaf Tea Co.
$14.95
View details
Prime
5Pcs Artificial Vegetable Lettuce Leaves Simulation Fake Vegetable for Home Kitchen Decoration
$12.89
View details
Prime
Fit Meal Prep 50 Pack 18 oz Disposable Plastic Clear Salad Bowls with Airtight Lids, Crystal Salad Bowls To Go for Lunch, BPA Free Food Takeout Containers, Acai Bowls for Uber Eats, Party, Severing
$21.95
View details
MARKY'S Scottish Smoked Salmon Sliced - 16 oz / 454 g
$84.90
View details
Prime
Chicken of the Sea Smoked Alaskan Pink Salmon, 3 Ounce Packets (Box of 12), Wild Caught Salmon, Maple Smokehouse
$27.36
View details
Prime
StarKist Wild Pink Salmon, Skinless, Boneless, 5 Ounce (Pack of 12)
$21.63
View details
Egg Poacher - Eggssentials Poached Egg Maker, Stainless Steel Egg Poaching Pan, Poached Eggs Cooker Food Grade Safe PFOA Free with Spatula.
$37.97
View details
Modern Innovations Egg Poacher Pan for Perfect Poached Eggs, Nonstick Cups Poached Egg Maker Pan, Stainless Steel Easy Egg Cooker, Poaching Eggs Benedict Maker, Silicone Spatula
$35.99
$39.99
View details
Prime
Norpro Stainless Steel Egg Poacher/Skillet Set, 10", Silver, 1 Liters
$62.82
View details
Instructions
Step 1
Start by washing the 1 small zucchini thoroughly under running water. Pat it dry with a kitchen towel.
Then, grate the zucchini using a cheese grater or food processor and place it in a bowl. Use a clean kitchen cloth to squeeze out the excess moisture, as it helps to achieve a crispier texture in your waffles.
Step 2
In a mixing bowl, add the grated zucchini and crack in 1 large egg. Stir these together until they are well combined.
Next, incorporate 50 grams (1.75 ounces) of rice flour, 2 grams (0.07 ounces) of granulated garlic, and a pinch of salt. Mix all the ingredients until you have a smooth batter. You may also add chopped dill according to your taste preference.
Step 3
Preheat your waffle maker according to manufacturer instructions. Once hot, brush the plates with 20 grams (0.7 ounces) of ghee to prevent sticking.
Pour a generous amount of the zucchini mixture onto the waffle maker and close the lid. Cook until the waffles are golden brown and crispy, usually 3-5 minutes. Carefully remove the waffles and place them on a plate.
Step 4
Once your zucchini waffles are ready, you can enhance them further by placing lettuce leaves, sliced smoked salmon, and a poached egg on top.
Serve them warm and enjoy a delicious and nutritious breakfast that is perfect for any time of the day!
Servings
Equipment
Essential for achieving that perfect, crispy exterior. Make sure it's preheated for even cooking!
For shredding the zucchini finely, ensuring your waffles are light and fluffy. A box grater or a food processor will do the job!
Geedel Rotary Cheese Grater, Kitchen Mandoline Vegetable Slicer with 3 Interchangeable Blades, Easy to Clean Grater for Fruit, Vegetables, Nuts
$28.97
$39.99
View details
Prime
KitchenAid Gourmet 4-Sided Stainless Steel Box Grater for Fine, Medium and Coarse Grate, and Slicing, Detachable 3 Cup Storage Container and Measurment Markings, Dishwasher Safe, 10 inches tall, Black
$18.99
$24.99
View details
A sturdy bowl is key for mixing all your ingredients together without making a mess.
YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage
$27.99
$35.99
View details
Prime
best seller
Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set
$17.53
View details
Prime
REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful)
$26.99
View details
This will help you gently fold your ingredients and remove the waffles once cooked.
HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5
$9.59
$18.99
View details
Prime
Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel
$7.98
$8.75
View details
Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade
$19.99
$22.99
View details
Variations
Want to make this dish fit your dietary needs? Here’s how:
- For **gluten-free** waffles, simply substitute the rice flour with a gluten-free flour blend. It’ll work like a charm!
- If you're aiming for a **vegan** version, swap the egg with 1/4 cup of unsweetened applesauce and use a plant-based fat instead of ghee.
Faq
- Can I use frozen zucchini for these waffles?
While fresh zucchini is preferred for better texture, you can use frozen zucchini. Just make sure to thaw and drain it well before using!
- How do I store leftover waffles?
Leftover waffles can be stored in an airtight container in the fridge for up to 3 days. Simply reheat in the toaster for a crispy texture!
- What can I add for extra flavor?
Feel free to incorporate spices like paprika, or even some cheese into the batter for a savory twist!
- How do I ensure my waffles are crispy?
Make sure not to overfill your waffle iron and allow them to cook until golden brown for that perfect crunch!
- Can I double the recipe?
Absolutely! Just make sure your waffle maker can handle the load, and adjust cooking time as needed.
- What toppings do you recommend?
The sky's the limit! Try fresh herbs, avocado slices, or even a dollop of sour cream for a tasty garnish!