Ingredients

Apple Fritters

1 medium apple
100 grams ricotta cheese (3.5 ounces)
2 tablespoons rice flour
1 egg
1 teaspoon baking powder
0.5 teaspoon cinnamon
We recommend:
For ricotta cheese:
Amazon Brand, Happy Belly Grated Parmesan Cheese Shaker, 8 Oz
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For rice flour:
Prime Anthony's Brown Rice Flour, 5 lb, Gluten Free, Non GMO, Product of USA, Vegan
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(24) Earthborn Elements Brown Rice Flour 2 Gallon Bucket, Baking, Gluten Free $42.99 View details Prime Bob's Red Mill Organic Brown Rice Flour, 24-ounce (Pack of 4)
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For baking powder:
Prime Clabber Girl Double Acting Baking Powder, 8.1 Ounce
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For ground cinnamon:
Prime FGO Organic Ceylon Cinnamon Powder, 100% Raw from Sri Lanka, 16oz, Packaging May Vary (Pack of 1)
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Chopped Chicken Patties

400 grams finely chopped chicken fillet (14 ounces)
1 egg
100 grams cherry tomatoes (3.5 ounces)
Fresh herbs
3-4 tablespoons flour
Grated cheese
2 tablespoons sour cream
We recommend:
For cherry tomatoes:
Prime Colavita Canned Tomatoes - Cherry with Chili Peppers, 14.1oz Can
5
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For fresh herbs:
Crust: Bread to Get Your Teeth Into. Richard Bertinet
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For all-purpose flour:
Prime Bob's Red Mill Gluten Free 1-to-1 Baking Flour, 22 Ounce (Pack of 4)
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For sour cream:
Prime Judee’s Bulk Cream of Tartar 40 lb (5lb Pack of 8) - All Natural, Keto-Friendly, Gluten-Free & Nut-Free - Use for Baking as a Stabilizer, Cleaning and Crafting - Made in USA
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Trout Casserole

Broccoli florets
Cauliflower florets
Trout fillet
Grated zucchini
300 grams sour cream (10.5 ounces)
3 eggs
Salt and pepper
Grated cheese
We recommend:
For broccoli florets:
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For trout fillet:
Prime Safe Catch Smoked Rainbow Trout Fillets in Water, Skinless and Boneless Canned Fish, Mercury Tested, Pack of 12
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For zucchini:
Ne-Mo's Bakery Banana Cake Square - 36 Pack
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For sour cream:
Prime Judee’s Bulk Cream of Tartar 40 lb (5lb Pack of 8) - All Natural, Keto-Friendly, Gluten-Free & Nut-Free - Use for Baking as a Stabilizer, Cleaning and Crafting - Made in USA
4.7
(850) Judee’s Bulk Cream of Tartar 40 lb (5lb Pack of 8) - All Natural, Keto-Friendly, Gluten-Free & Nut-Free - Use for Baking as a Stabilizer, Cleaning and Crafting - Made in USA $319.99 View details Prime Duncan Hines Whipped Cream Cheese Frosting, 14 oz
4.5
(8,164) Duncan Hines Whipped Cream Cheese Frosting, 14 oz $1.92 View details Prime Hoosier Hill Farm Sour Cream Powder, 2LB (Pack of 1)
4.3
(5,535) Hoosier Hill Farm Sour Cream Powder, 2LB (Pack of 1) $29.99 View details

Instructions

Step 1

Prepare the Apple Fritters

Grate the *apple* on a medium grater and combine it with *ricotta cheese*, *rice flour*, *egg*, *baking powder*, and *cinnamon*.

Heat a pan over low heat. Cook the mixture with a covered lid, turning the fritters carefully to prevent them from falling apart. Serve with *sweetened condensed milk* or *sugar-free chocolate spread* for extra flavor.

Step 2

Cook the Chopped Chicken Patties

Mix the *chopped chicken fillet* with *egg*, *chopped cherry tomatoes*, and *fresh herbs*. Add *flour*, *grated cheese*, and *sour cream*. Form patties using a spoon.

Place the patties in a heated pan and cook on medium heat with a lid on. *Add more flour if needed* to achieve the right consistency.

Step 3

Bake the Trout Casserole

Preheat the oven to 220°C (428°F). In a baking dish, layer *boiled broccoli* and *cauliflower*, *trout fillet*, and *grated zucchini*.

For the custard, blend *sour cream*, *eggs*, *salt*, and *pepper*. Pour over the vegetable base, sprinkle with *grated cheese*, and bake for 20-25 minutes until golden and cooked through.

Servings

Transform your apple pancakes into a gourmet delight with a few simple serving ideas that will make your taste buds dance 💃:

Classic Combo: Drizzle some maple syrup or honey on the pancakes and sprinkle with additional cinnamon for an extra kick. Top it off with sliced almonds for a little crunch!

Decadent Delight: Serve them with a dollop of whipped cream or vanilla ice cream 🍦 and dress them with a sprinkle of ground nutmeg. The warm and cold contrast is heavenly.

Nutty Affair: Add a spoonful of peanut butter or almond butter on top of each pancake stack. Complement the rich, nutty flavor with some sliced bananas 🍌.

Equipment

Variations

Gluten-Free Version: Substitute the rice flour with almond flour to make these pancakes gluten-free. Almond flour not only avoids gluten but also adds a nutty flavor that complements the apples beautifully.

Vegan Delight 🌱: Replace the ricotta with a vegan cream cheese alternative and use a flax egg instead of a regular egg. To make a flax egg, mix 1 tablespoon of ground flaxseed with 2.5 tablespoons of water and let it sit for a few minutes until gel-like.

Faq

  • How can I prevent my pancakes from falling apart when I flip them?

    Make sure to use a lid while cooking to ensure even cooking, and flip them gently with a wide spatula once you see bubbles forming on the surface. This helps them set properly before turning.

  • Can I use a different type of flour?

    Yes, you can experiment with different types of flour like coconut or almond flour. Keep in mind that each type of flour has different absorption levels, so you may need to adjust the batter consistency.

  • Is it possible to freeze these pancakes?

    Absolutely! Once cooled, place them in a single layer on a baking sheet to freeze. After they’re frozen, transfer them to a zip-lock bag. Reheat them in the oven or toaster before serving.

  • Can I use any other fruit instead of apples?

    Definitely! Pears or peaches could be excellent alternatives that would add a unique twist to the flavor profile. Just ensure they’re grated or finely chopped.

  • What can I do if my batter is too runny?

    If the batter is too runny, try adding a bit more flour, one tablespoon at a time, until you reach the desired consistency. Remember, the texture should be like thick cream.

  • Can ricotta be substituted with another type of cheese?

    Yes, cottage cheese can be a great substitute for ricotta, providing a similar texture but with a slightly different flavor profile.

Nutrition facts

Delicious Apple Fritters and Trout Casserole
Recipe Yield:2
Calories:Approximately 375 calories per serving
Calories (Min - Max):350 - 400
Total Fat:20g
Saturated Fat:12g
Protein:15g
Total Carbohydrate:30g
Total Sugars:8g