Ingredients

Main Ingredients

3 ripe bananas (about 450 grams or 1 pound)
120 grams of peanut butter (about 1/2 cup)
60 grams of honey (about 1/4 cup)
1 teaspoon vanilla extract
1/2 teaspoon of salt
We recommend:
For ripe bananas:
Food to Live Organic Dried Red Dragon Fruit, 10 Pounds - Pitahaya, Non-GMO, Kosher, Unsweetened, Unsulfured, Healthy Snack, Bulk
3.5
(60) Food to Live Organic Dried Red Dragon Fruit, 10 Pounds - Pitahaya, Non-GMO, Kosher, Unsweetened, Unsulfured, Healthy Snack, Bulk $335.50 View details Davids Cookies Banana Nut Muffin, 6 Ounce -- 12 per case.
5
(1) Davids Cookies Banana Nut Muffin, 6 Ounce -- 12 per case. $67.30 View details
For peanut butter:
Prime PBfit All-Natural Organic Peanut Butter Powder, Powdered Peanut Spread from Real Roasted Pressed Peanuts, 7g of Protein 7% DV, 30 Ounce (Pack of 1)
4.8
(27,837) PBfit All-Natural Organic Peanut Butter Powder, Powdered Peanut Spread from Real Roasted Pressed Peanuts, 7g of Protein 7% DV, 30 Ounce (Pack of 1) $19.86 $21.98 View details Prime PB2 Original Powdered Peanut Butter - 6g of Protein, 90% Less Fat, Certified Gluten Free, Only 60 Calories per Serving, Perfect for Protein Shakes, Smoothies, and Low-Carb, Keto Diets
4.7
(13,270) PB2 Original Powdered Peanut Butter - 6g of Protein, 90% Less Fat, Certified Gluten Free, Only 60 Calories per Serving, Perfect for Protein Shakes, Smoothies, and Low-Carb, Keto Diets $19.99 View details Prime 2 LB Powdered Peanut Butter from US Farms – Bulk, Only 1 Ingredient - Roasted Peanuts, Vegan, No Additives, Preservative Free, No Salt, No Sugar - 76 Servings - NAKED PB
4.6
(10,856) 2 LB Powdered Peanut Butter from US Farms – Bulk, Only 1 Ingredient - Roasted Peanuts, Vegan, No Additives, Preservative Free, No Salt, No Sugar - 76 Servings - NAKED PB $19.99 View details
For honey:
Prime Wedderspoon Raw Premium Manuka Honey, KFactor 16, 17.6 Oz, Unpasteurized, Genuine New Zealand Honey, Traceable from Our Hives to Your Home
4.7
(17,941) Wedderspoon Raw Premium Manuka Honey, KFactor 16, 17.6 Oz, Unpasteurized, Genuine New Zealand Honey, Traceable from Our Hives to Your Home $34.36 $37.00 View details Prime Nate's Organic 100% Pure, Raw & Unfiltered Honey - USDA Certified Organic - 32oz. Squeeze Bottle
4.7
(30,569) Nate's Organic 100% Pure, Raw & Unfiltered Honey - USDA Certified Organic - 32oz. Squeeze Bottle $16.97 View details Prime Manukora Raw Manuka Honey, MGO 50+, New Zealand Honey, Non-GMO, Traceable from Hive to Hand, Daily Wellness Support - 250g (8.82 Oz)
4.7
(15,955) Manukora Raw Manuka Honey, MGO 50+, New Zealand Honey, Non-GMO, Traceable from Hive to Hand, Daily Wellness Support - 250g (8.82 Oz) $13.24 View details
For vanilla extract:
Prime 50 Organic Madagascar Vanilla Beans. Whole Grade A Vanilla Pods for Vanilla Extract and Baking
4.7
(20,305) 50 Organic Madagascar Vanilla Beans. Whole Grade A Vanilla Pods for Vanilla Extract and Baking $39.99 View details Prime 50 Organic Grade A Madagascar Vanilla Beans. Certified USDA Organic for Extract and all things Vanilla by FITNCLEAN VANILLA. ~5" Bulk Fresh Bourbon NON-GMO Pods.
4.7
(8,265) 50 Organic Grade A Madagascar Vanilla Beans. Certified USDA Organic for Extract and all things Vanilla by FITNCLEAN VANILLA. ~5" Bulk Fresh Bourbon NON-GMO Pods. $37.99 View details Prime Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Cooking, 4 Ounce Bottle
4.8
(14,059) Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Cooking, 4 Ounce Bottle $19.95 View details

For Topping

Chopped nuts (such as walnuts or almonds)
Chocolate chips (optional)
We recommend:
For chocolate chips:
Prime Enjoy Life Baking Chocolate Semi-Sweet Mega Chunks, Dairy Free Chocolate Chips, Soy Free, Nut Free, Non GMO, Gluten Free, Vegan Chocolate Chips, 12 Bags (10 oz) Bulk Chocolate
4.4
(69) Enjoy Life Baking Chocolate Semi-Sweet Mega Chunks, Dairy Free Chocolate Chips, Soy Free, Nut Free, Non GMO, Gluten Free, Vegan Chocolate Chips, 12 Bags (10 oz) Bulk Chocolate $79.95 View details Prime Dark Chocolate Chips by Lily's | Stevia Sweetened, No Added Sugar, Low-Carb, Keto Friendly | 55% Cocoa | Fair Trade, Gluten-Free & Non-GMO | 9 ounce, 3-Pack, Brown, 4001A3
4.6
(3,602) Dark Chocolate Chips by Lily's | Stevia Sweetened, No Added Sugar, Low-Carb, Keto Friendly | 55% Cocoa | Fair Trade, Gluten-Free & Non-GMO | 9 ounce, 3-Pack, Brown, 4001A3 $31.95 View details

Instructions

Step 1

Preparation of Bananas

Begin by peeling the ripe bananas. Slice them into 1-inch pieces and set them aside in a mixing bowl.

It's crucial to use **very ripe bananas** for the best sweetness and flavor in this dessert.

Step 2

Mix Ingredients

In another bowl, combine the **peanut butter**, **honey**, **vanilla extract**, and **salt**. Stir until the mixture is smooth and all the ingredients are fully incorporated.

Consider using creamy peanut butter for a uniform texture, or crunchy if you prefer some additional texture.

Step 3

Combine and Coat

Add the sliced bananas to the peanut butter mixture and gently fold them in until all the banana pieces are coated.

Be careful not to mash the bananas; you want to maintain their shape.

Step 4

Serve Your Dessert

Transfer the banana mixture to serving bowls or onto a platter. You can **garnish** with chopped nuts and a sprinkle of chocolate chips for an added touch.

This dessert can be served immediately, or chilled in the refrigerator for **30 minutes** to enhance the flavors.

Step 5

Enjoy!

Your delicious banana dessert is now ready to be served. Enjoy the creamy and nutty blend of flavors!

Perfect for a quick treat or as a special dessert for gatherings.

Servings

Imagine sharing this banana dessert at your next picnic or family gathering! Serve it warm with a scoop of vanilla ice cream on top for a comforting treat that everyone will adore. 🍨 For a fun twist, drizzle some caramel or chocolate sauce over the top, adding a touch of sweetness and a beautiful presentation.
You could also plate individual servings in clear cups, layering slices of the banana dessert with whipped cream and crushed nuts for an eye-catching dessert that’s perfect for any occasion. 🌟 Don't forget to sprinkle some fresh mint leaves for a pop of color and freshness!

Equipment

Mixing Bowl

A sturdy mixing bowl is essential for combining all your ingredients smoothly. Look for one that’s large enough to hold the volume of your mixture without spilling over. Using a glass or stainless steel bowl can keep your batter cool.

We recommend:
Prime YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage
4.7
(9,737) YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage $27.99 $35.99 View details Prime best seller Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set
4.8
(29,369) Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set $17.53 View details Prime REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful)
4.8
(8,743) REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful) $26.99 View details
Baking Pan

Choose a baking pan that’s appropriate for your dessert size. A non-stick or well-greased pan will make release easier and ensure even browning. Consider using a glass baking dish for even cooking.

We recommend:
Prime CURTA 6 Pack Aluminum Sheet Pan, NSF Listed Full Size 26 x 18 inch Commercial Bakery Cake Bun Pan, Baking Tray
4.7
(99) CURTA 6 Pack Aluminum Sheet Pan, NSF Listed Full Size 26 x 18 inch Commercial Bakery Cake Bun Pan, Baking Tray $99.99 View details Prime best seller Wilton Non-Stick 6-Cavity Donut Baking Pans, 2-Count
4.8
(21,899) Wilton Non-Stick 6-Cavity Donut Baking Pans, 2-Count $17.98 $20.79 View details Prime best seller Amazon Basics Rectangular Baking Bread Loaf Pan, 9.5 x 5 Inch, Set of 2, Gray
4.8
(27,069) Amazon Basics Rectangular Baking Bread Loaf Pan, 9.5 x 5 Inch, Set of 2, Gray $13.49 View details
Whisk

A reliable whisk will help you blend ingredients effortlessly. Whether you prefer a hand whisk or a stand mixer, make sure it’s durable enough to handle thick batters.

We recommend:
Prime OXO Good Grips 11-Inch Balloon Whisk
4.8
(22,752) OXO Good Grips 11-Inch Balloon Whisk $10.93 $11.95 View details Prime best seller Walfos Silicone Whisk,Stainless Steel Wire Whisk Set of 3 -Heat Resistant 480°F Kitchen Whisks for Non-stick Cookware,Balloon Egg Beater Perfect for Blending,Whisking,Beating,Frothing & Stirring,Black
4.7
(9,797) Walfos Silicone Whisk,Stainless Steel Wire Whisk Set of 3 -Heat Resistant 480°F Kitchen Whisks for Non-stick Cookware,Balloon Egg Beater Perfect for Blending,Whisking,Beating,Frothing & Stirring,Black $11.89 $14.99 View details Prime Pack of 2 Danish Dough Whisk Blender Dutch Bread Whisk Hook Wooden Hand Mixer Sourdough Baking Tools for Cake Bread Pizza Pastry Biscuits Tool Stainless Steel Ring 13.5 inches 0.22 lb/pcs…
4.8
(8,757) Pack of 2 Danish Dough Whisk Blender Dutch Bread Whisk Hook Wooden Hand Mixer Sourdough Baking Tools for Cake Bread Pizza Pastry Biscuits Tool Stainless Steel Ring 13.5 inches 0.22 lb/pcs… $9.80 $14.99 View details
Spatula

Use a silicone spatula for folding in your mixture gently. It’s perfect for scraping down the sides of your bowl, ensuring no batter is left behind!

We recommend:
Prime HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5
4.7
(25,452) HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5 $9.59 $18.99 View details Prime Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel
4.7
(18,655) Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel $7.98 $8.75 View details Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade
4.7
(2,358) Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade $19.99 $22.99 View details

Variations

Looking for ways to adapt this dessert for different dietary needs? You’re in luck! 💚
For a gluten-free option, simply swap out regular flour for a gluten-free blend. This will keep the texture fluffy and delicious while accommodating your gluten-sensitive friends. Just double-check your ingredients to ensure they are gluten-free!
If you want to make this dessert vegan, replace eggs with flaxseed meal mixed with water or use a banana as a binding agent. You can also substitute dairy products with coconut cream or almond milk for that rich taste everyone loves! 🥥 Enjoy great flavor without compromise!

Faq

  • What if my bananas are too ripe?

    Overripe bananas are perfect for this recipe! They provide natural sweetness and moisture, enhancing the flavor of your dessert. Just make sure there aren’t any spoiled spots!

  • How long do I bake the dessert?

    Baking times can vary, but generally, you should check your dessert around 25-30 minutes. To test for doneness, insert a toothpick in the center; it should come out clean.

  • Can I use frozen bananas for this recipe?

    Yes! Just let the bananas thaw and drain any excess liquid before using them. They may not have the same texture but will still provide great flavor.

  • How can I make the dessert extra moist?

    Adding a little extra banana or some yogurt can really enhance the moistness of your dessert. Just be cautious not to add too much wet ingredient!

  • What’s the best way to store leftovers?

    Store any leftover dessert in an airtight container in the refrigerator for up to three days. This helps maintain its freshness and flavor!

  • What toppings work well with this banana dessert?

    Consider topping it with crushed nuts, whipped cream, or a sprinkle of cinnamon for added flavor. You can also use fresh fruits like strawberries or blueberries for a fruity twist!

Nutrition facts

Delicious Banana Dessert Recipe With Peanut Butter
Recipe Yield:8 servings
Calories:Approximately 180 to 220 calories per serving depending on portion size and ingredients.
Calories (Min - Max):180 - 220
Total Fat:8g
Saturated Fat:3g
Protein:3g
Total Carbohydrate:30g
Total Sugars:10g