Ingredients

  • Oats 80 grams (about 2.75 ounces)
  • Half a ripe banana
  • 1 egg
  • 1 tablespoon honey
  • Milk 80 milliliters (about 2.5 fluid ounces)
  • 1/4 teaspoon baking powder
  • Chocolate chips

Equipment

  • Blender

    Use a high-speed blender to ensure the oats are thoroughly blended with the banana, egg, and milk, resulting in a smooth consistency. Tip: Blend the oats first for a finer texture if desired.

  • Baking Dish

    Choose a baking dish that measures approximately 9x9 inches to ensure even baking. Tip: Line the dish with parchment paper for easy removal and cleanup.

  • Oven

    Preheat your oven to 180°C (350°F) to achieve the perfect baking temperature. Tip: Use an oven thermometer for accurate temperature readings.

Instructions

Step 1

Preheat your oven to 180°C (350°F).
In a blender, mix the oats, banana, egg, and milk until smooth.
Add honey and baking powder, and mix again.
Pour the mixture into a baking dish and sprinkle chocolate chips on top.
Bake for 25-30 minutes.
Optionally, top with melted chocolate. Your delicious breakfast is ready!

Servings

Serving this delicious Oat Banana Breakfast Pastry is a breeze! Here are some creative ideas to make your breakfast experience even more delightful:

Top it with Fresh Fruits 🍓🍌: Enhance the flavors by adding a dollop of yogurt and a handful of fresh berries or sliced bananas on top. The fruity burst adds a refreshing twist to each bite.

Smother it with Nut Butter 🥜: Spread a layer of almond or peanut butter over the pastry. This not only boosts the nutty flavors but also packs additional protein, making your breakfast more filling!

Add a Drizzle of Maple Syrup 🍁: For those with a sweet tooth, a light drizzle of maple syrup can elevate the sweetness without being overpowering. Pair it with a hot cup of coffee for a complete treat.

Whether it's a cozy family breakfast or a quick solo meal, these serving suggestions will surely turn your mornings into a delightful culinary adventure!

Variations

Looking for gluten-free or vegan options? No worries! Here’s how you can still enjoy this delightful recipe:

Gluten-Free Variation 🌾: Ensure all your oats are labeled gluten-free. This simple swap guarantees that those with celiac disease or gluten sensitivity can still revel in this tasty breakfast.

Vegan Variation 🌱: Substitute the egg with a flaxseed egg (1 tablespoon of ground flaxseed mixed with 3 tablespoons of water) and use a plant-based milk such as almond or soy milk instead of regular milk. And voilà, a completely vegan treat!

These variations make the recipe accessible to everyone, ensuring no one misses out on this wholesome morning delight!

Faq

  • Can I use quick oats instead of rolled oats?

    Yes, quick oats will work just fine! Just remember that the texture might be slightly different, but it will still be delicious.

  • What if I don't have a blender?

    You can mash the banana and manually mix in the oats, egg, and milk. The texture might be chunkier but will still taste great.

  • How can I store leftovers?

    Store any leftover pastry in an airtight container in the refrigerator. It should stay fresh for up to 3 days.

  • Can I use a different sweetener instead of honey?

    Absolutely! You can substitute honey with maple syrup, agave nectar, or any sweetener of your choice.

  • Can I add nuts or dried fruits to the mix?

    Of course! Feel free to fold in some chopped nuts, such as walnuts or almonds, or dried fruits like raisins or cranberries for extra texture and flavor.

  • How can I make the pastry more indulgent?

    Try adding a little bit of vanilla or even a sprinkle of cinnamon to the batter. For a more decadent treat, serve warm with a scoop of vanilla ice cream!

Nutrition facts

Delicious Breakfast Oatmeal Bake
Recipe Yield:1 baking dish, approx. 6 servings
Calories:Approx. 200-250 calories per serving
Calories (Min - Max):200 - 250
Total Fat:8g
Saturated Fat:3g
Protein:5g
Total Carbohydrate:29g
Total Sugars:15g