Ingredients

Base Ingredients

70 grams (2.5 ounces) dried chickpeas (or 170 grams / 6 ounces canned chickpeas)
45 grams (1.6 ounces) pitted dates
50 grams (1.8 ounces) walnuts
20 grams (0.7 ounces) cocoa powder

Instructions

Step 1

Soak the Chickpeas

Start by soaking the dried chickpeas in water for about 8 hours. This will help to soften them and make them easier to cook. Once soaked, drain the water and rinse the chickpeas thoroughly under cold water.

Next, place the rinsed chickpeas in a pot and cover them with fresh water. Bring to a boil, then reduce the heat and simmer until the chickpeas are soft, which usually takes about 1 to 1.5 hours.

Step 2

Prepare the Walnuts

If you want a richer flavor in your truffles, consider toasting the walnuts. Heat a dry skillet over medium heat and add the walnuts. Toast them for a few minutes, stirring frequently, until they reach a light golden color.

Step 3

Blend the Ingredients

In a blender or food processor, combine the cooked chickpeas, walnuts, and pitted dates. Blend everything together until the mixture is smooth and well-combined. You should be able to form this mixture into a sticky dough.

Step 4

Incorporate Cocoa Powder

Once your mixture is smooth, add the cocoa powder to the blender. Blend again until the cocoa is thoroughly mixed in and the mixture takes on a rich chocolate flavor.

Step 5

Shape the Truffles

Now it's time to form the truffles! You can either roll the mixture into small balls or press it into silicone molds for a fun shape. If you prefer a cool treat, pop these in the freezer for a couple of hours and enjoy them frozen for a delightful snack.

Servings

These Chickpea Truffles are deliciously versatile! Serve them chilled after a meal, or throw them into lunch boxes for a midday pick-me-up. You can also sprinkle some chopped nuts or coconut flakes on top for added crunch! 🌰🥥

Want to impress your friends at a gathering? Serve these truffles on a beautiful platter, paired with fresh fruits like strawberries and apple slices. The colorful display will make your dessert table stand out! 🍓🍏

Feeling adventurous? Dip these sweet treats in melted dark chocolate for an even richer flavor that'll leave everyone wanting more! 🍫

Variations

If you're looking for gluten-free options, you're already in luck! These truffles are naturally gluten-free as they use chickpeas. Just be sure to check your cocoa powder for any hidden gluten. ✔️

For a vegan twist, this recipe checks all the boxes as it contains no animal products! You can enjoy these mouthwatering truffles without worry. Remember to use organic dates to keep it wholesome! 🌱

Faq

  • How do I know when my chickpeas are cooked properly?

    The chickpeas should be tender and easy to mash with a fork. If you can easily squish them, they’re ready!

  • Can I use canned chickpeas instead of dry?

    Absolutely! Just make sure to rinse them well to remove any excess sodium and drain properly before blending.

  • What else can I add for flavor?

    You can add a splash of vanilla extract or a pinch of sea salt to elevate the taste!

  • Can I substitute walnuts with another nut?

    Yes! Almonds or pecans would work beautifully as alternatives. Just toast them lightly for extra flavor.

  • How long can I store these truffles?

    They can be stored in the freezer for up to a month. Just make sure they’re sealed in an airtight container!

  • Can I make these truffles ahead of time for a party?

    Definitely! They can be made a few days in advance and kept in the fridge or freezer, ready to impress your guests!

Nutrition facts

Delicious Chickpea Truffles Everyone Will Love
Recipe Yield:16 truffles
Calories:Approximately 120 to 150 calories per truffle
Calories (Min - Max):120 - 150
Total Fat:7g
Saturated Fat:0.5g
Protein:4g
Total Carbohydrate:16g
Total Sugars:8g