Ingredients
Main Ingredients
![100% Buckwheat Pasta Noodles 12-PACK- Organic & Gluten-Free- 105.6oz, 3 servings per package 100% Buckwheat Pasta Noodles 12-PACK- Organic & Gluten-Free- 105.6oz, 3 servings per package](https://1mincake.azureedge.net/affiliate/B00JWZY9AQ.jpg)
![Anthony's Organic Hulled Buckwheat Groats, 1.5lb, Gluten Free, Non GMO Anthony's Organic Hulled Buckwheat Groats, 1.5lb, Gluten Free, Non GMO](https://1mincake.azureedge.net/affiliate/B076T6TLX6.jpg)
![Anthony's Organic Buckwheat Flour, 3 lb, Grown in the USA, Gluten Free, Vegan Anthony's Organic Buckwheat Flour, 3 lb, Grown in the USA, Gluten Free, Vegan](https://1mincake.azureedge.net/affiliate/B01EIQROUA.jpg)
![Food to Live Organic Broccoli Sprouts Powder, 4 Pounds — Grown from Non-GMO Seeds, Kosher, Non-Irradiated, Pure, Vegan Superfood, Bulk, Rich in Sulforaphane Food to Live Organic Broccoli Sprouts Powder, 4 Pounds — Grown from Non-GMO Seeds, Kosher, Non-Irradiated, Pure, Vegan Superfood, Bulk, Rich in Sulforaphane](https://1mincake.azureedge.net/affiliate/B07NCJ4VJY.jpg)
![Agrozimi - Vegetable Papardelle (Petoura) with Squid Ink - Greek Traditional Pasta (500g/17.6oz, 2-pack) Agrozimi - Vegetable Papardelle (Petoura) with Squid Ink - Greek Traditional Pasta (500g/17.6oz, 2-pack)](https://1mincake.azureedge.net/affiliate/B00RTTPY4C.jpg)
![Del Monte Canned Fresh Cut Leaf Spinach, 13.5 Ounce (Pack of 12) Del Monte Canned Fresh Cut Leaf Spinach, 13.5 Ounce (Pack of 12)](https://1mincake.azureedge.net/affiliate/B00LP375JU.jpg)
![Ne-Mo's Bakery Banana Cake Square - 36 Pack Ne-Mo's Bakery Banana Cake Square - 36 Pack](https://1mincake.azureedge.net/affiliate/B00E0SSZAK.jpg)
![Silicone Mini Muffin Pan With Handles 2 Pack, 12 Cups Mini Cupcake Pan, Silicone Muffin Cups For Baking, Eggs & Cupcakes, Non-Stick Silicone Cupcake Molds Dishwasher Safe & BPA Free-Confetti Silicone Mini Muffin Pan With Handles 2 Pack, 12 Cups Mini Cupcake Pan, Silicone Muffin Cups For Baking, Eggs & Cupcakes, Non-Stick Silicone Cupcake Molds Dishwasher Safe & BPA Free-Confetti](https://1mincake.azureedge.net/affiliate/B0D2N2Z3MF.jpg)
![Abes Zucchini Bread Vegan Pound Cake, 14 Ounce -- 6 per case. Abes Zucchini Bread Vegan Pound Cake, 14 Ounce -- 6 per case.](https://1mincake.azureedge.net/affiliate/B08FWCQCHT.jpg)
![Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 100 Calorie Snack Pack (12 Boxes) Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 100 Calorie Snack Pack (12 Boxes)](https://1mincake.azureedge.net/affiliate/B0094IXKN8.jpg)
![The Only Bean Crunchy Roasted Edamame Beans, Sea Salt, High Protein Supersnack, Vegan, Kosher & Keto Friendly, Gluten Free & Non-GMO, 4 Ounce (Pack of 6) The Only Bean Crunchy Roasted Edamame Beans, Sea Salt, High Protein Supersnack, Vegan, Kosher & Keto Friendly, Gluten Free & Non-GMO, 4 Ounce (Pack of 6)](https://1mincake.azureedge.net/affiliate/B08FM76WRD.jpg)
![Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 27oz. Jar Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 27oz. Jar](https://1mincake.azureedge.net/affiliate/B0094IXKME.jpg)
![Lawry's Seasoned Pepper, 10.3 oz - One 10.3 Ounce Container of Seasoned All Pepper for a Well-Rounded Flavor of Black Pepper, Sweet Red Bell Peppers, and Spices Lawry's Seasoned Pepper, 10.3 oz - One 10.3 Ounce Container of Seasoned All Pepper for a Well-Rounded Flavor of Black Pepper, Sweet Red Bell Peppers, and Spices](https://1mincake.azureedge.net/affiliate/B00B041CGG.jpg)
![Unpretentious Red Bell Pepper Powder, 1 lb, Fine Ground, Sweet & Tangy, Soups & Stews, Flavorful Unpretentious Red Bell Pepper Powder, 1 lb, Fine Ground, Sweet & Tangy, Soups & Stews, Flavorful](https://1mincake.azureedge.net/affiliate/B0B6XL9DHB.jpg)
![Red & Green Bell Peppers-3 oz-Small Bottle Red & Green Bell Peppers-3 oz-Small Bottle](https://1mincake.azureedge.net/affiliate/B01IFSI8FM.jpg)
Seasoning
![Yamaroku Shoyu Pure Artisan Dark Sweet Japanese Premium Gourmet Barrel Aged 4 Year Soy Sauce "Tsuru Bisiho", 18oz (532ml) (18oz, 1)… (1 Pack) Yamaroku Shoyu Pure Artisan Dark Sweet Japanese Premium Gourmet Barrel Aged 4 Year Soy Sauce "Tsuru Bisiho", 18oz (532ml) (18oz, 1)… (1 Pack)](https://1mincake.azureedge.net/affiliate/B0036TFXY0.jpg)
![Kikkoman Lite Soy Sauce, 64-Ounce Bottle Kikkoman Lite Soy Sauce, 64-Ounce Bottle](https://1mincake.azureedge.net/affiliate/B01NGTANWZ.jpg)
![San-J - Gluten Free Tamari Soy Sauce - Specially Brewed - Made with 100% Soy - 64 oz. Container San-J - Gluten Free Tamari Soy Sauce - Specially Brewed - Made with 100% Soy - 64 oz. Container](https://1mincake.azureedge.net/affiliate/B00DTRJ2HS.jpg)
![Amazon Brand - Happy Belly Granulated Garlic, 24 ounce Amazon Brand - Happy Belly Granulated Garlic, 24 ounce](https://1mincake.azureedge.net/affiliate/B07QW1GKR1.jpg)
![McCormick Garlic Powder, 8.75 oz McCormick Garlic Powder, 8.75 oz](https://1mincake.azureedge.net/affiliate/B074ZK8MQS.jpg)
![McCormick Culinary Minced Onion, 17 oz - One 17 Ounce Container of Dried Minced Onion Flakes, Perfect for Soups, Sauces, Meatballs, Relishes and Casseroles McCormick Culinary Minced Onion, 17 oz - One 17 Ounce Container of Dried Minced Onion Flakes, Perfect for Soups, Sauces, Meatballs, Relishes and Casseroles](https://1mincake.azureedge.net/affiliate/B008OGCMTY.jpg)
Instructions
Step 1
Begin by **cutting the chicken fillet** into bite-sized pieces. You will also need to **chop all of the vegetables**: zucchini, broccoli, mushrooms, bell pepper, and spinach. Make sure they are all similar in size for even cooking.
Step 2
Heat a pan over medium-high heat and **add vegetable oil**. Once hot, **add the chicken fillet** and cook until it's no longer pink, which should take about **5-7 minutes**. Stir occasionally to ensure even cooking.
Step 3
Next, add the mushrooms to the pan and stir for a minute. Then, **add the zucchini, bell pepper, broccoli, edamame beans**, and spinach **one after the other**. Allow each vegetable to cook for a few minutes before adding the next, which helps to retain their **vibrant colors and flavors**.
Step 4
Once all the vegetables are in the pan, it’s time to **add your seasonings**. Sprinkle in salt, pepper, and dried garlic to taste. Make sure to **stir everything evenly** so that the flavors combine well. Cook for a few more minutes until all the ingredients are tender but still crisp.
Step 5
Now, bring out your **cooked buckwheat noodles**. After rinsing them under cold water, add them to the pan along with **soy sauce**. Use tongs to **toss everything together** until the noodles are coated with the sauce and mixed with the vegetables.
Step 6
Before serving, sprinkle the **salted peanuts** on top of the noodles for an added crunch. Mix them in lightly and serve the dish warm. Enjoy your **Delicious Green Soba Noodle Stir-Fry**!
Servings
Equipment
A good quality frying pan is essential for even cooking and achieving that golden color on your chicken and veggies. Opt for a non-stick variety for easy cleanup!
![HexClad Hybrid Nonstick 7-Inch Fry Pan, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops HexClad Hybrid Nonstick 7-Inch Fry Pan, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops](https://1mincake.azureedge.net/affiliate/B0CLHH2V79.jpg)
![SENSARTE Nonstick Ceramic Saute Pan 10-Inch, Non-toxic Deep Frying Pan Skillet with Lid, Healthy Jumbo Cooker, Stay Cool Handle, Induction Compatible, PFOA & PFAS Free SENSARTE Nonstick Ceramic Saute Pan 10-Inch, Non-toxic Deep Frying Pan Skillet with Lid, Healthy Jumbo Cooker, Stay Cool Handle, Induction Compatible, PFOA & PFAS Free](https://1mincake.azureedge.net/affiliate/B0BZCQDTW9.jpg)
![Tramontina Professional Series 8-Inch Fry Pan, Heavy-Gauge Aluminum with Reinforced Nonstick Coating, Oven and Dishwasher Safe, NSF Certified, Made in Brazil Tramontina Professional Series 8-Inch Fry Pan, Heavy-Gauge Aluminum with Reinforced Nonstick Coating, Oven and Dishwasher Safe, NSF Certified, Made in Brazil](https://1mincake.azureedge.net/affiliate/B009HBKPD0.jpg)
This is perfect for stirring all your ingredients together without scratching your pan. A sturdy wooden spoon can make mixing easy and enjoyable!
![Riveira Bamboo Wooden Spoons for Cooking 6-Piece, Apartment Essentials Wood Spatula Spoon Nonstick Kitchen Utensil Set Premium Quality Housewarming Gifts for Everyday Use Riveira Bamboo Wooden Spoons for Cooking 6-Piece, Apartment Essentials Wood Spatula Spoon Nonstick Kitchen Utensil Set Premium Quality Housewarming Gifts for Everyday Use](https://1mincake.azureedge.net/affiliate/B0823FQKH6.jpg)
![OXO Good Grips 3-Piece Wooden Spoon Set,Brown OXO Good Grips 3-Piece Wooden Spoon Set,Brown](https://1mincake.azureedge.net/affiliate/B008H2JLP8.jpg)
![Wooden Spoons for Cooking - 8-Piece Wooden Kitchen Utensil Set made of Natural Solid Wood Material - Includes Spoons, Spatulas, Ladles, Strainer Spoon, Salad Fork, Mixing Spoon and Utensil Holder Wooden Spoons for Cooking - 8-Piece Wooden Kitchen Utensil Set made of Natural Solid Wood Material - Includes Spoons, Spatulas, Ladles, Strainer Spoon, Salad Fork, Mixing Spoon and Utensil Holder](https://1mincake.azureedge.net/affiliate/B0C2HJRZTF.jpg)
You’ll need this to rinse the buckwheat noodles after cooking. A good colander that drains quickly can save you time and hassle!
Variations
Faq
- What can I use instead of chicken?
You can substitute chicken with tofu, tempeh, or even chickpeas for a plant-based protein option!
- How can I ensure my soba noodles don’t get sticky?
Make sure to rinse your cooked noodles under cold water right after cooking to remove excess starch and prevent sticking.
- Can I add more vegetables?
Absolutely! Feel free to experiment with any vegetables you love, such as carrots, snap peas, or bell peppers.
- How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to enjoy again!
- Can I make this dish ahead of time?
You can prep the vegetables and marinate the chicken ahead of time, but it’s best to cook it fresh for optimal flavor.
- What are some good sides to serve with this dish?
A light salad or some pickled vegetables work wonderfully with this noodle dish!