Ingredients
Main Ingredients















Seasoning






Instructions
Step 1
Begin by **cutting the chicken fillet** into bite-sized pieces. You will also need to **chop all of the vegetables**: zucchini, broccoli, mushrooms, bell pepper, and spinach. Make sure they are all similar in size for even cooking.
Step 2
Heat a pan over medium-high heat and **add vegetable oil**. Once hot, **add the chicken fillet** and cook until it's no longer pink, which should take about **5-7 minutes**. Stir occasionally to ensure even cooking.
Step 3
Next, add the mushrooms to the pan and stir for a minute. Then, **add the zucchini, bell pepper, broccoli, edamame beans**, and spinach **one after the other**. Allow each vegetable to cook for a few minutes before adding the next, which helps to retain their **vibrant colors and flavors**.
Step 4
Once all the vegetables are in the pan, it’s time to **add your seasonings**. Sprinkle in salt, pepper, and dried garlic to taste. Make sure to **stir everything evenly** so that the flavors combine well. Cook for a few more minutes until all the ingredients are tender but still crisp.
Step 5
Now, bring out your **cooked buckwheat noodles**. After rinsing them under cold water, add them to the pan along with **soy sauce**. Use tongs to **toss everything together** until the noodles are coated with the sauce and mixed with the vegetables.
Step 6
Before serving, sprinkle the **salted peanuts** on top of the noodles for an added crunch. Mix them in lightly and serve the dish warm. Enjoy your **Delicious Green Soba Noodle Stir-Fry**!
Servings
Equipment
A good quality frying pan is essential for even cooking and achieving that golden color on your chicken and veggies. Opt for a non-stick variety for easy cleanup!



This is perfect for stirring all your ingredients together without scratching your pan. A sturdy wooden spoon can make mixing easy and enjoyable!



You’ll need this to rinse the buckwheat noodles after cooking. A good colander that drains quickly can save you time and hassle!
Variations
Faq
- What can I use instead of chicken?
You can substitute chicken with tofu, tempeh, or even chickpeas for a plant-based protein option!
- How can I ensure my soba noodles don’t get sticky?
Make sure to rinse your cooked noodles under cold water right after cooking to remove excess starch and prevent sticking.
- Can I add more vegetables?
Absolutely! Feel free to experiment with any vegetables you love, such as carrots, snap peas, or bell peppers.
- How can I store leftovers?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently to enjoy again!
- Can I make this dish ahead of time?
You can prep the vegetables and marinate the chicken ahead of time, but it’s best to cook it fresh for optimal flavor.
- What are some good sides to serve with this dish?
A light salad or some pickled vegetables work wonderfully with this noodle dish!