Delicious No-Bake Chocolate Yogurt Treat

Ingredients

Main Ingredients

250 grams Greek yogurt or soft cottage cheese (about 1 cup)

3 rice cakes Dr. Korner

sugar-free chocolate (about 100 grams, 3.5 ounces)

We recommend:

For Greek yogurt or soft cottage cheese:

4.8

(7,326) Chobani® Non-Fat Plain Greek Yogurt 32oz $4.89 $6.89 View details

4.8

(5,858) FAGE Total Greek Yogurt, 0% Nonfat, Plain, 32 oz $5.99 $6.99 View details

4.7

(7,020) Daisy, 4% Cottage Cheese, 24 oz $3.59 $4.29 View details

For Dr. Korner rice cakes:

Prime

4.6

(12,409) Quaker Large Rice Cakes, Gluten Free, Lightly Salted + Salt Free Variety Pack, 4.47 Ounce (Pack of 6) $17.78 View details Prime

4.6

(1,444) Lundberg Thin Brown Rice Cakes, Lightly Salted, 6-Pack – Regenerative Organic Certified, Healthy Snacks, Vegan, 6 Oz Ea $39.99 View details Prime

Lundberg Organic Brown Rice Cakes Variety 6-Pack – Regenerative Organic Certified Salt-Free, Lightly Salted, Wild Rice, Tamari with Seaweed, Cinnamon Toast, Honey Nut, Healthy Snacks, 8.5 Oz Ea

4.6

(871) Lundberg Organic Brown Rice Cakes Variety 6-Pack – Regenerative Organic Certified Salt-Free, Lightly Salted, Wild Rice, Tamari with Seaweed, Cinnamon Toast, Honey Nut, Healthy Snacks, 8.5 Oz Ea $39.99 View details

For sugar-free chocolate:

Prime best seller

4.8

(18,164) HERSHEY'S Zero Sugar Chocolate Syrup Bottles, 17.5 oz (6 Count) $31.74 View details

4.5

(21,441) ChocZero 70% Dark Chocolate, Sugar free, Low Carb. No Sugar Alcohol, No Artificial Sweetener, All Natural, Non-GMO, 3.2 Ounce (Pack of 4) $17.99 View details best seller

4.4

(11,464) ChocZero Dark Chocolate Chips - Sugar Free, Low Carb, Keto Friendly, Gluten Free - 20 Ounce Bulk Bag for Baking Keto Diet Cookies and Dessert $19.99 View details

Instructions

Step 1

Prepare the Base

Take *250 grams of Greek yogurt* or *soft cottage cheese* and place it in a mixing bowl. This will serve as the creamy base for our treat.

Then, crumble the *3 rice cakes* into small pieces and add them to the yogurt or cottage cheese. Use a spatula or spoon to mix everything together until well combined.

Step 2

Mold the Mixture

Once your mixture is ready, transfer it into a suitable mold or serving dish. Make sure to spread it evenly for the best texture later on.

Press it down gently with the back of a spoon to create a nice, smooth surface for the topping.

Step 3

Add the Chocolate Topping

Now, take about *100 grams (3.5 ounces)* of *sugar-free chocolate* and melt it. You can do this using a double boiler or by microwaving it in short bursts, stirring in between.

Once the chocolate is melted and smooth, pour it evenly over the yogurt and rice cake mixture. Make sure to cover it well for a delicious finish.

Step 4

Chill and Serve

Finally, place your dessert in the refrigerator and let it chill for *15 to 20 minutes*, or even longer if you prefer. This will allow everything to set nicely.

Once ready, slice and serve your delightful treat. Enjoy the wonderful flavor reminiscent of a *Kinder Country chocolate bar*! For more healthy recipes, feel free to check my profile @shlomadaria.

Servings

When it comes to serving your delightful creation, consider **pairing it with fresh fruits** like strawberries or bananas for a burst of freshness. 🍓🍌 For an extra crunch, sprinkle some nuts on top right before serving. You can also serve it in elegant dessert cups for a chic presentation. Impress your friends at a gathering by showcasing this healthy treat alongside other snacks. It’s sure to be a hit! 🎉 Remember, this delicious treat also doubles as a great breakfast option when you want to kick off your day with a sweet touch. 🌅 Enjoy the satisfaction of a treat that’s both tasty and good for you!

Equipment

Mixing Bowl

A sturdy bowl is essential for mixing your ingredients well. Choose a size that gives you enough space to comfortably combine the Greek yogurt and rice cakes without any spills.

We recommend:

Prime

YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage

4.7

(9,737) YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage $27.99 $35.99 View details Prime best seller

4.8

(29,369) Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set $17.53 View details Prime

REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful)

4.8

(8,743) REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful) $26.99 View details

Baking Pan

A small baking pan or dish will work well for setting your mixture. Opt for one that fits into your refrigerator easily! Consider using parchment paper for easier cleanup.

We recommend:

Prime

4.7

(99) CURTA 6 Pack Aluminum Sheet Pan, NSF Listed Full Size 26 x 18 inch Commercial Bakery Cake Bun Pan, Baking Tray $99.99 View details Prime best seller

4.8

(21,899) Wilton Non-Stick 6-Cavity Donut Baking Pans, 2-Count $17.98 $20.79 View details Prime best seller

4.8

(27,069) Amazon Basics Rectangular Baking Bread Loaf Pan, 9.5 x 5 Inch, Set of 2, Gray $13.49 View details

Microwave/Saucepan

You’ll need a way to melt your sugar-free chocolate. A microwave works wonders, or you can use a saucepan over low heat for gentle melting.

We recommend:

Prime best seller

4.4

(28,715) BLACK+DECKER EM036AB14 Digital Microwave Oven with Turntable Push-Button Door, Child Safety Lock, Stainless Steel, 1.4 Cu.ft $164.99 View details Prime

4.4

(21,981) COMFEE' EM720CPL-PM Countertop Microwave Oven with Sound On/Off, ECO Mode and Easy One-Touch Buttons, 0.7 Cu Ft/700W, Pearl White $97.22 View details Prime

4.5

(7,457) Joseph Joseph M-Cuisine Microwave 4-Piece Stackable Cooking Set, 2 liter cooking pot, steamer, griddle and lid, Orange/Beige $21.70 View details

Variations

Looking to switch things up? Here are a couple of exciting variations you can try! If you’re following a **gluten-free** diet, just make sure to choose gluten-free rice cakes. 🍚 For those on a **vegan** journey, simply swap the Greek yogurt for silken tofu or a non-dairy yogurt that suits your taste. 🥥 Both options maintain the creamy goodness while fitting your dietary needs. Get creative with flavor by adding a splash of vanilla or a sprinkle of cinnamon for an extra twist!

Faq

How can I ensure my chocolate melts perfectly?
For perfect chocolate melting, chop it into small pieces and use short bursts in the microwave (10-15 seconds), stirring in between. This prevents overheating!
Can I use other types of yogurt?
Absolutely! While Greek yogurt is suggested for its thickness, you can use any yogurt you prefer. Just keep in mind that it may change the texture slightly.
What can I do if my mixture doesn’t set properly?
If your mixture isn’t setting, let it chill a bit longer in the fridge, or consider adding a bit more chocolate. A longer setting time usually helps!
Can I add additional flavors or mix-ins?
Yes! Feel free to add nut butter, sweeteners, or flavored extracts to personalize your creation. Be adventurous!
What ingredients can I substitute if I don’t have some at hand?
You can experiment with different types of plant-based yogurts or swap the rice cakes for another crunchy element like crushed granola or cornflakes.
How long can I store this snack?
This snack lasts for about 3-4 days in the fridge. Just make sure to keep it well-covered to maintain its freshness!