Ingredients
Pancake Ingredients
Almond Breeze Dairy Free Almondmilk, Unsweetened Vanilla, 32 Ounce (Pack of 6)
$16.00
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Califia Farms - Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant Based, Vegan, Gluten Free, Non GMO, High Calcium, Milk Frother, Creamer, Oatmilk
$25.68
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Award Winning Bulk Organic Date Syrup 5.8 lb - 100% Dates. Vegan, Paleo, Gluten-free & Kosher - Also Known As Silan, Date Honey & Date Nectar. No Preservatives Or Added Ingredients, Just Date Syrup.
$39.99
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Terrasoul Superfoods Organic Medjool Dates, 2 Lbs - Soft Chewy Texture | Sweet Caramel Flavor | Farm Fresh
$19.99
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"Ugglies" By Joolies Organic Whole Medjool Dates | 2 Pound Pouch, Pack of 2 | Fresh California Grown Fruit | Vegan, Gluten-Free, Paleo, No Sugar Added | Great Gift for Friends & Famiy
$35.99
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Valrhona Cocoa Powder - 3 kg
$84.95
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Viva Naturals Organic Cacao Powder, 2lb - Unsweetened Cocoa Powder With Rich Dark Chocolate Flavor, Perfect for Baking & Smoothies - Certified Vegan, Keto & Paleo, Non-GMO & Gluten-Free, 907 g
$20.49
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BetterBody Foods Organic Cacao Powder, Rich Chocolate Flavor, Non-GMO, Gluten-Free, Cocoa, 16 ounce, 1 lb bag
$10.41
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Volcano Bursts Organic Italian Lemon Juice, 33.8 oz (6 Pack)
$66.99
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Realemon 100% Lemon Juice, 2.5 oz
$4.01
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TRUE LEMON Water Enhancer, Bulk Dispenser, 100 Count (Pack of 1), 0 Calorie Drink Mix Packets For Water, Sugar Free Lemon Flavoring Powder Packets
$6.93
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365 by Whole Foods Market, Organic Unrefined Coconut Oil Virgin, 14 Fl Oz
$15.50
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Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz
$19.99
$21.95
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Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz.
$19.67
$28.49
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Berry Jam Ingredients
10 Jerualem Artichoke Tubers for Planting Your Garden, Sunchokes Tubers for Planting, Fresh Sunroots Jerusalem Artichoke Roots
$18.95
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Baar Jerusalem Artichoke, 320 mg, 100 Capsules
$17.95
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Artichoke Extract Bags - with Freshness Seal - 60 Capsules Extracted
$28.95
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Instructions
Step 1
Start by soaking the green buckwheat overnight in water. If your dates are hard, soak them as well. This will help to soften them, making them easier to blend.
Step 2
In the morning, rinse the soaked buckwheat and place it in a blender. Add all the ingredients, except for the baking soda and lemon juice or apple cider vinegar. Blend until you achieve a smooth consistency similar to traditional pancake batter.
Step 3
Once blended, mix in the baking soda combined with the lemon juice or apple cider vinegar. Stir gently to combine. The texture should resemble that of standard pancake batter – you can check out the consistency in the accompanying video!
Step 4
Heat a pan over medium heat and lightly grease it with coconut or olive oil. Pour the batter into the pan to form pancakes. Cook until bubbles form on the surface, then flip and cook until golden brown on both sides. Note: To make thinner pancakes, simply add more milk or water to the batter!
Step 5
While your pancakes are cooking, make the berry jam by blending together berries with the syrop to your liking and adding psyllium or chia seeds. Allow the mixture to thicken for about 30 minutes, which is the perfect time while pancakes are cooking.
Step 6
Once the pancakes are ready, serve them with a generous amount of your homemade berry jam. Enjoy this delicious treat with your family, especially during festive occasions!
Servings
These pancakes pair wonderfully with homemade berry jam. 🎉 Simply blend together 100g of fresh or frozen berries (I love using strawberries and cranberries) with some syrup to taste and a pinch of psyllium or chia seeds for thickening. 🍓 Let the mixture rest for 30 minutes while you cook the pancakes, and you’ll have a sweet topping ready to drizzle over your fluffy stacks!
For an *extra special touch*, consider serving your pancakes with a dollop of vegan yogurt and a sprinkle of your favorite nuts or seeds. The crunch of the nuts contrasts beautifully with the softness of the pancakes. 🥜💖
Don't forget to let your friends in on the secret—your fluffy pancakes will be the star of the show at any gathering! 😍✨
Equipment
A high-power blender works best for creating a smooth batter. If you don't have one, a food processor can be a good substitute!
Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 1100-Watts, 3 Functions -for Frozen Drinks, Smoothies, Sauces, & More, 72-oz.* Pitcher, (2) 16-oz. To-Go Cups & Spout Lids, Gray
$99.99
$119.99
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Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2) 16-oz. Cups and Spout Lids, Black QB3001SS
$49.99
$69.99
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Magic Bullet Blender, Small, Silver, 11 Piece Set
$39.88
$49.99
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A non-stick frying pan is ideal to prevent sticking. Ensure it’s heated evenly for perfect cooking every time.
HexClad Hybrid Nonstick 7-Inch Fry Pan, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops
$109.00
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SENSARTE Nonstick Ceramic Saute Pan 10-Inch, Non-toxic Deep Frying Pan Skillet with Lid, Healthy Jumbo Cooker, Stay Cool Handle, Induction Compatible, PFOA & PFAS Free
$43.99
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Tramontina Professional Series 8-Inch Fry Pan, Heavy-Gauge Aluminum with Reinforced Nonstick Coating, Oven and Dishwasher Safe, NSF Certified, Made in Brazil
$26.06
$35.00
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Accurate measurements lead to successful results! Make sure your utensils are level to achieve that perfect pancake consistency.
Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking
$21.99
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Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking
$32.98
$45.99
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Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons
$13.95
$17.98
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Variations
If you're looking to make these pancakes even more adaptable, here’s how you can switch things up! 💡 For a **gluten-free** variation, using certified gluten-free green buckwheat will keep your pancakes safe for those with dietary restrictions. 🌾
If you want to go **vegan**, simply ensure the plant milk is dairy-free, and you’re good to go! 🌱✨ You might even consider adding some cinnamon or vanilla to elevate the flavor profile, giving your pancakes a warm, inviting taste—perfect for any occasion!
Feel free to top with seasonal fruits and a drizzle of maple syrup for that sweet touch. Beautiful, delicious, and guilt-free! 🍁🍌
Faq
- How do I know the pancake batter is the right consistency?
Your batter should be somewhat thick but pourable, similar to traditional pancake batter. If it's too thick, a splash of plant milk will help!
- Can I store leftover pancakes?
Absolutely! Store them in an airtight container in the fridge for up to 2 days or freeze them for longer storage. Just make sure to reheat them properly!
- How can I make these pancakes sweeter without adding sugar?
Consider using ripe bananas or adding more dates to your batter. They add natural sweetness and moisture!
- What’s the best way to keep pancakes warm while cooking in batches?
Preheat your oven to a low setting (around 200°F or 95°C) and place the cooked pancakes on a baking sheet inside until all are ready to serve.
- What variations can I try for flavors?
Experiment with spices like cinnamon or nutmeg, and you can add ingredients like blueberries or dark chocolate chips for fun twists!
- How do I enhance the nutrition further in this recipe?
You can incorporate protein powder or nut butters to boost protein content. Adding seeds or nuts can also enhance the nutritional profile!