Ingredients

Pancake

2 bananas
2 eggs
1.5 ounces (40 grams / approx. 1/3 cup) rice flour
1.5 ounces (40 grams / approx. 1/4 cup) milk
0.5 ounces (10 grams / approx. 2 teaspoons) cocoa powder
1 tablespoon vegetable oil
0.5 teaspoon baking powder

Cream

9 ounces (250 grams / approx. 1 cup) cottage cheese (5% fat)
1.5 ounces (50 grams / approx. 3.5 tablespoons) natural yogurt
1 tablespoon honey

Instructions

Step 1

Pancake Preparation

Mash the bananas with a fork.
Mix the mashed bananas, eggs, rice flour, cocoa powder, milk, baking powder, and vegetable oil together.

Step 2

Cooking Pancakes

Cook the pancakes in a dry pan (over medium heat) on both sides until done.

Step 3

Cream Preparation

Blend all the cream ingredients (cottage cheese, natural yogurt, and honey) together until smooth.

Step 4

Assembling Pancakes

Spread each pancake with the cottage cheese cream and enjoy.

Servings

Once you’ve whipped up your delicious banana pancakes, it’s time to think about serving them in the most mouth-watering way possible 🍽️.

**Top them with fresh berries**: Strawberries, blueberries, or raspberries add a burst of freshness and color, making your plate look Instagram-ready 📸.

**Drizzle with maple syrup or honey**: A light drizzle will add sweetness and a touch of elegance. For an extra treat, add a sprinkle of powdered sugar 🍯.

**Serve with additional cream on the side**: If you've made extra cottage cheese cream, serve it in a small bowl so everyone can add more to their liking 🥣.

**Incorporate nuts and seeds**: Toasted almonds, walnuts, or chia seeds can add a delightful crunch and a nutritional boost. Simply sprinkle them on top 🌰.

**Pair with a hot beverage**: Whether you prefer coffee, tea, or a hot chocolate, pairing your pancakes with a warm drink can elevate your breakfast experience ☕.

Equipment

Non-stick Pan

A non-stick pan is essential for cooking the pancakes evenly without sticking. Use medium heat for the best results.

We recommend:

Variations

Don't worry if you have dietary restrictions; we’ve got you covered. Here are some tips to make this recipe both gluten-free and vegan-friendly ✨.

Gluten-Free Variation 🌾: Simply substitute the rice flour with a gluten-free flour blend of your choice. Ensure the baking powder is also gluten-free to avoid any surprises.

Vegan Variation 🌱: Replace the eggs with flax eggs (1 tablespoon ground flax seeds mixed with 3 tablespoons water per egg) or a commercial egg replacer. Use almond milk or another plant-based milk instead of cows' milk. Opt for a vegan yogurt and sweetener to complete the cream.

Faq

  • Do I need to use ripe bananas?

    Yes, ripe bananas are easier to mash and provide the necessary sweetness for the pancakes.

  • Can I make the batter ahead of time?

    It's best to cook the pancakes immediately after mixing the batter, but you can prepare the cream and refrigerate it until you're ready to use it.

  • What if my pancakes stick to the pan?

    Ensure your pan is non-stick and preheated on medium heat. If needed, you can use a small amount of oil or cooking spray.

  • Can I add chocolate chips or nuts to the batter?

    Absolutely! Feel free to mix in some chocolate chips, nuts, or even dried fruits for added texture and flavor.

  • How do I store leftover pancakes?

    Store any leftover pancakes in an airtight container in the refrigerator for up to 3 days or freeze them for up to 3 months. Reheat in the microwave or toaster before serving.

  • Can I double this recipe?

    Yes, this recipe can easily be doubled or tripled. Just make sure you adjust the size of your mixing bowls and pans accordingly.

Nutrition facts

Easy Banana Pancakes with Creamy Filling
Recipe Yield:4 servings
Calories:Approx. 275 calories per serving
Calories (Min - Max):250 - 300
Total Fat:11g
Saturated Fat:3g
Protein:13g
Total Carbohydrate:31g
Total Sugars:15g