Easy Chicken Tortilla Wraps for Quick Meals

Ingredients

Main Ingredients

800 grams chicken fillet or ground chicken (approximately 1.75 pounds)

6 tortillas

Salt and spices to taste

Favorite Toppings (optional)

Slices of cheese

Lettuce leaves

Sauce (2 tablespoons sour cream, 1 tablespoon tomato paste, spices, diced pickles)

Diced tomatoes

We recommend:

For lettuce leaves:

(9) Organic Wild Lettuce - 2 oz Bag (Approx. 30 Servings) | Full Leaf Tea Co. $14.95 View details Prime

(3) 5Pcs Artificial Vegetable Lettuce Leaves Simulation Fake Vegetable for Home Kitchen Decoration $12.89 View details Prime

Fit Meal Prep 50 Pack 18 oz Disposable Plastic Clear Salad Bowls with Airtight Lids, Crystal Salad Bowls To Go for Lunch, BPA Free Food Takeout Containers, Acai Bowls for Uber Eats, Party, Severing

4.6

(785) Fit Meal Prep 50 Pack 18 oz Disposable Plastic Clear Salad Bowls with Airtight Lids, Crystal Salad Bowls To Go for Lunch, BPA Free Food Takeout Containers, Acai Bowls for Uber Eats, Party, Severing $21.95 View details

For sour cream:

Prime

Judee’s Bulk Cream of Tartar 40 lb (5lb Pack of 8) - All Natural, Keto-Friendly, Gluten-Free & Nut-Free - Use for Baking as a Stabilizer, Cleaning and Crafting - Made in USA

4.7

(850) Judee’s Bulk Cream of Tartar 40 lb (5lb Pack of 8) - All Natural, Keto-Friendly, Gluten-Free & Nut-Free - Use for Baking as a Stabilizer, Cleaning and Crafting - Made in USA $319.99 View details Prime

4.5

(8,164) Duncan Hines Whipped Cream Cheese Frosting, 14 oz $1.92 View details Prime

4.3

(5,535) Hoosier Hill Farm Sour Cream Powder, 2LB (Pack of 1) $29.99 View details

For tomato paste:

Prime

(2) Mutti Triple Concentrated Tomato Paste, No Additives or Preservatives, Vegan, Gluten Free & Non-GMO, 6.5 Oz (Pack of 12) $39.36 View details Prime

4.6

(263) Muir Glen Organic Tomato Paste, 6 oz. (Pack of 24) $52.94 View details Prime

4.5

(2) Bianco DiNapoli Organic Tomato Paste 6 oz cans 24 pack $50.00 View details

For diced tomatoes:

Prime

4.7

(3,153) Muir Glen Organic Diced Tomatoes, 14.5 oz. (Pack of 12) $39.52 View details Prime

4.3

(965) Muir Glen Organic Diced Canned Tomatoes, No Salt Added, 14.5 oz. (Pack of 12) $31.63 $35.88 View details Prime

4.7

(947) Contadina Petite Cut Diced Tomatoes with Garlic, Basil & Oregano, 14.5 oz (Pack of 12) $18.46 View details

Instructions

Step 1

Prepare the Chicken Filling

Begin by finely chopping the chicken fillet or using pre-ground chicken. Mix in your preferred salt and spices to enhance the flavor. Ensure it is well blended for an even taste.

Once combined, distribute the chicken mixture evenly across all the tortillas, spreading it out to cover the entire surface.

Step 2

Wrap and Freeze

Next, take each tortilla and roll them tightly to secure the filling inside. Wrap each rolled tortilla in plastic wrap to prevent freezer burn.

Place the wrapped tortillas in the freezer; this makes for a convenient meal prep option you can use later.

Step 3

Cook and Serve

When you're ready to enjoy a wrap, remove it from the freezer and cook it directly in a pan with a small amount of oil. There’s no need to thaw them first.

Once heated through, add your favorite toppings like cheese, lettuce, sauce, and diced tomatoes for a delicious finish.

Servings

Ready to impress your family and friends? Here are some fun serving ideas for your chicken tortilla wraps. 🌮✨

1. Serve the wraps with a colorful side salad loaded with fresh greens, tomatoes, and a zingy dressing. The combination of flavors will leave everyone asking for more! Don’t forget to add slices of avocado 🥑 or a handful of crushed chips for crunch!

2. For a cozy gathering, place the wraps on a large sharing platter. Add dips like creamy ranch or smoky salsa for a delightful twist. Your guests will love customizing their bites! 🎉

3. These wraps can also double as delightful snacks! Cut them into pinwheels for a fantastic bite-sized treat. Perfect for parties or school lunches! 🥪😋

Enjoy your meals, and never run out of these easy chicken tortilla wraps in your freezer!

Equipment

Food Processor

This handy tool will make quick work of chopping your chicken into the perfect texture for your filling.

We recommend:

Prime

4.7

(4,477) Vitamix Immersion Blender, Stainless Steel, 18 inches $169.95 View details

Frying Pan

A non-stick skillet is ideal for frying the wraps without sticking; add just a little oil for a beautiful golden finish.

We recommend:

Prime

4.5

(10,097) HexClad Hybrid Nonstick 7-Inch Fry Pan, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops $109.00 View details Prime

SENSARTE Nonstick Ceramic Saute Pan 10-Inch, Non-toxic Deep Frying Pan Skillet with Lid, Healthy Jumbo Cooker, Stay Cool Handle, Induction Compatible, PFOA & PFAS Free

4.7

(8,221) SENSARTE Nonstick Ceramic Saute Pan 10-Inch, Non-toxic Deep Frying Pan Skillet with Lid, Healthy Jumbo Cooker, Stay Cool Handle, Induction Compatible, PFOA & PFAS Free $43.99 View details Prime best seller

Tramontina Professional Series 8-Inch Fry Pan, Heavy-Gauge Aluminum with Reinforced Nonstick Coating, Oven and Dishwasher Safe, NSF Certified, Made in Brazil

4.6

(22,672) Tramontina Professional Series 8-Inch Fry Pan, Heavy-Gauge Aluminum with Reinforced Nonstick Coating, Oven and Dishwasher Safe, NSF Certified, Made in Brazil $26.06 $35.00 View details

Plastic Wrap

Essential for freezing your wraps, it keeps them fresh and prevents freezer burn.

We recommend:

Prime

4.7

(15,778) Glad® Press'n Seal® Plastic Food Wrap - 100 Square Foot Roll - 3 Pack (Package May Vary) $12.72 $14.97 View details Prime best seller

Morepack Clear Self Sealing Cellophane Bags,4x6 Inches 200 Pcs Cookie Bags Resealable Cellophane Bag for Packaging Cookies, Candy and Products

4.7

(18,883) Morepack Clear Self Sealing Cellophane Bags,4x6 Inches 200 Pcs Cookie Bags Resealable Cellophane Bag for Packaging Cookies, Candy and Products $7.21 $8.49 View details Prime

4.7

(14,905) Glad Press'n Seal Plastic Food Wrap - 70 Square Foot Roll $4.49 $7.84 View details

Sharp Knife

Perfect for slicing your ingredients fresh before cooking, ensuring clean, even cuts.

We recommend:

Prime best seller

imarku Japanese Chef Knife - Sharp Kitchen Knife 8 Inch Chef's Knives HC Steel Paring Knife, Unique Gifts for Men and Women, Gifts for Mom or Dad, Kitchen Gadgets with Premium Gift Box

4.6

(12,563) imarku Japanese Chef Knife - Sharp Kitchen Knife 8 Inch Chef's Knives HC Steel Paring Knife, Unique Gifts for Men and Women, Gifts for Mom or Dad, Kitchen Gadgets with Premium Gift Box $39.99 View details Prime

MOSFiATA 8" Super Sharp Professional Chef's Knife with Finger Guard and Knife Sharpener, German High Carbon Stainless Steel EN1.4116 with Micarta Handle and Gift Box

4.6

(9,896) MOSFiATA 8" Super Sharp Professional Chef's Knife with Finger Guard and Knife Sharpener, German High Carbon Stainless Steel EN1.4116 with Micarta Handle and Gift Box $39.99 $47.99 View details

Variations

Looking for alternatives? Try these simple variations to meet different dietary needs! 🌱✨

Gluten-Free: Use gluten-free tortillas or lettuce wraps as a base. This adjustment will ensure everyone can enjoy this dish without any worries. 🥬

Vegan: Substitute the chicken with crisp tofu or chickpeas seasoned with your favorite spices. Pair it with a vegan sauce made from cashew cream and fresh herbs for a delightful twist!

Faq

What kind of chicken should I use?
You can use either chicken breast or thighs, ground chicken is also a great option!
Can I make these wraps ahead of time?
Yes! Prepare your wraps, freeze them, and simply cook them from frozen when you're ready to eat!
How do I know if my frying pan is ready?
You can do a water drop test: sprinkle a few drops of water in the pan. If they sizzle and evaporate quickly, your pan is hot and ready!
Can I bake these instead of frying?
Absolutely! Place them on a baking sheet and bake at 400°F (200°C) for about 15-20 minutes, or until golden and crispy.
What spices work best in the filling?
A mix of cumin, paprika, and garlic powder works wonderfully! Feel free to adjust based on your taste!
How can I prevent the tortillas from tearing?
Make sure they are warmed slightly before wrapping; this keeps them pliable and less likely to tear!