Ingredients

Optional Additions

cocoa powder
plant-based milk
peanut butter
frozen strawberries
frozen raspberries
We recommend:

Instructions

Step 1

Prepare the Bananas

Start by slicing the 3 large bananas into thick rounds. It is important to line a cutting board with parchment paper to prevent them from sticking. Once sliced, spread the banana rounds on the parchment and place them in the freezer for at least 3 hours or until they are completely frozen. The thinner you slice the bananas, the quicker they will freeze, making blending easier.

Step 2

Blend the Ingredients

Once the bananas are frozen solid, remove them from the freezer. Transfer them into a blender or food processor. Add 2 tablespoons of chocolate spread, preferably sugar-free for a healthier option. Blend until the mixture reaches a smooth and creamy consistency; this should take a few minutes. If your blender struggles, you can add a splash of plant-based milk, around 40-50 milliliters to help blend.

Step 3

Adjust the Flavor

If you desire a richer chocolate flavor, consider adding a couple of tablespoons of cocoa powder into the mix. You can also introduce other flavors like peanut butter or frozen fruits like strawberries or raspberries to customize your ice cream base to your liking.

Step 4

Final Freeze and Serve

You can enjoy the ice cream immediately for a soft-serve style, or if you prefer a firmer texture, transfer the mixture into a container and let it sit in the freezer for an additional 1-2 hours. When ready to serve, scoop out the healthy banana chocolate ice cream and enjoy your delicious creation!

Servings

🍦 When it comes to enjoying your homemade ice cream, the possibilities are endless! Serve it in a lovely bowl topped with slices of fresh fruit or a drizzle of vegan chocolate syrup for that extra flair.
You could also scoop it into a cone for a delightful treat at your next picnic or serve it alongside a fruity tart for a wonderful dessert duo. Feeling adventurous? Blend in some frozen berries or a tablespoon of peanut butter for a unique flavor twist!
Remember, the joy of this recipe is in its versatility, so let your creativity shine!✨

Equipment

Blender or Food Processor

Ensure you have a high-powered blender for the best texture. If you own a smaller blender, work in batches to get that smooth consistency!

We recommend:

Variations

🌱 For those looking for **gluten-free** and **vegan** variations, this recipe is already a hit! Make sure to choose a chocolate paste that is certified gluten-free if that’s a concern for you. Want to switch things up? You can replace bananas with frozen avocados for a different texture, or try adding a splash of coconut milk for a tropical twist. The key is to experiment and find your favorite combination. Enjoy guilt-free indulgence! 🍌πŸ₯₯

Faq

  • What if my bananas are not ripe enough?

    Ripened bananas are essential for natural sweetness and creaminess. If they aren't ripe, let them sit at room temperature for a few days until they develop brown spots!

  • How long can I store the ice cream?

    This ice cream can be stored in the freezer for about 1-2 weeks. Just note that it may harden, so let it sit at room temperature for a few minutes before scooping.

  • Can I use other types of nut butter in the recipe?

    Absolutely! Peanut butter, almond butter, or even cashew butter can enhance the flavor. Just ensure they are all-natural and free of additives.

  • What toppings pair well with this ice cream?

    Try fresh berries, chopped nuts, or a sprinkle of cinnamon. For a more indulgent treat, add dairy-free whipped cream or coconut flakes!

  • I’m having trouble blending the mixture; what can I do?

    If your blender struggles, add a splash of plant-based milk to help smooth things out. Start with a small amount and gradually add more if needed.

  • Can I make this ice cream without a blender?

    While a blender makes it easier, you can mash the bananas by hand and mix everything together thoroughly. Just be prepared for a different texture!

Nutrition facts

Easy Healthy Vegan Chocolate Banana Ice Cream
Recipe Yield:2 servings
Calories:Approximately 180 to 220 calories per serving based on the banana and chocolate paste
Calories (Min - Max):180 - 220
Total Fat:6g
Saturated Fat:1g
Protein:3g
Total Carbohydrate:35g
Total Sugars:15g