Instructions

Step 1

Prepare the Ingredients

Start by preheating your oven to 180 degrees Celsius (350 degrees Fahrenheit). Wash the zucchini and tomato thoroughly.

Once washed, slice the zucchini and tomato into bite-sized pieces.

Step 2

Combine the Mixture

In a large mixing bowl, combine the sliced zucchini, tomato, and cottage cheese. Crack the eggs into the mixture and mix until well incorporated.

Add in the cheese and gently fold it into the mixture to ensure even distribution.

Step 3

Bake the Casserole

Transfer the combined mixture into a greased baking dish. Smooth out the top with a spatula to ensure even baking.

Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the mixture is set.

Step 4

Serve and Enjoy

Once baked, allow the casserole to cool for a few minutes. Garnish with fresh herbs if desired and serve warm. Enjoy this refreshing and light dish, perfect for a quick dinner!

Servings

When it's time to serve this scrumptious veggie bake, consider pairing it with a refreshing salad🌿. A simple arugula or spinach salad drizzled with olive oil and lemon juice will complement the flavors perfectly. Want to take it up a notch? Serve it alongside some crusty bread or soft garlic knots🧄. This makes for a wonderful summer picnic spread, and your friends will be asking for seconds!

For a cozy night in, combine it with a glass of white wine🍷; the flavors will mingle beautifully. Don't forget to sprinkle fresh herbs like basil or parsley on top of your bake before serving to add a pop of color and taste! Your dining experience will be elevated with minimal effort.

Equipment

Variations

Gluten-Free Option: To make this bake gluten-free, simply ensure your cheese and cottage cheese are certified gluten-free. You can even add cooked quinoa for a delightful texture! 🍚

Vegan Variation: Swap out eggs and cheese for a plant-based version by using silken tofu blended with nutritional yeast for that cheesy flavor. Add in chickpea flour to bind the ingredients together instead of eggs. Your vegan friends will love this twist! 🌱

Faq

  • Can I use other vegetables in this recipe?

    Absolutely! Feel free to get creative and add veggies like bell peppers, spinach, or mushrooms for an extra boost of flavor and nutrition.

  • How can I ensure my bake cooks evenly?

    Make sure all your veggies are cut to a similar size, so they cook at the same rate. Stir occasionally during baking if needed!

  • Can I prep this bake in advance?

    Yes! You can prepare it a day in advance, store it in the fridge, and bake it just before serving for freshness.

  • How do I know when it's fully cooked?

    Look for a golden-brown crust on top and a slight puffing up of the dish. A toothpick inserted in the center should come out clean.

  • What’s the best way to store leftovers?

    Cover any leftovers tightly with foil or plastic wrap and store them in the fridge for up to 3 days. Reheat in the oven to maintain texture.

  • Can I freeze this dish?

    Yes! Allow it to cool completely, then wrap it tightly and freeze for up to 2 months. Thaw before reheating in the oven.

Nutrition facts

Easy Summer Vegetable Casserole Recipe
Recipe Yield:2 servings
Calories:Approximately 300 to 400 calories per serving.
Calories (Min - Max):300 - 400
Total Fat:20g
Saturated Fat:10g
Protein:24g
Total Carbohydrate:16g
Total Sugars:6g