Ingredients

Base Ingredients

400 grams cottage cheese (14 ounces)
2 eggs
60 grams rice flour (1/2 cup)
60 grams oat flour (1/2 cup)
0.5 teaspoon baking powder
25 grams vegetable oil (2 tablespoons)
a pinch of salt
vanilla to taste
sweet syrup to taste (like agave or a sugar-free alternative)
We recommend:
For rice flour 60 grams:
Prime Anthony's Brown Rice Flour, 5 lb, Gluten Free, Non GMO, Product of USA, Vegan
4.8
(4,758) Anthony's Brown Rice Flour, 5 lb, Gluten Free, Non GMO, Product of USA, Vegan $21.49 View details Prime Earthborn Elements Brown Rice Flour 2 Gallon Bucket, Baking, Gluten Free
4.6
(24) Earthborn Elements Brown Rice Flour 2 Gallon Bucket, Baking, Gluten Free $42.99 View details Mochiko Sweet Rice Flour (Pack of 3)
4.7
(4,904) Mochiko Sweet Rice Flour (Pack of 3) $13.99 View details
For oat flour 60 grams:
Bob's Red Mill Gluten Free Oat Flour, 25 Pound
4.5
(30) Bob's Red Mill Gluten Free Oat Flour, 25 Pound $82.56 $88.89 View details Earthborn Elements Oat Flour 2 Gallon Bucket, Gluten Free, Baking
4.7
(33) Earthborn Elements Oat Flour 2 Gallon Bucket, Gluten Free, Baking $45.19 View details Prime best seller Anthony's Organic Whole Grain Oat Flour, 4 lb, Gluten Free, Non GMO, Non Irradiated, Finely Ground, Vegan
4.8
(2,540) Anthony's Organic Whole Grain Oat Flour, 4 lb, Gluten Free, Non GMO, Non Irradiated, Finely Ground, Vegan $21.49 View details
For baking powder 0.5 teaspoon:
Prime Scratch Diastatic Malt Powder for Baking - (2LB) Dried Barley Malt for Baking Bread - Bread Improver - Premium Baking Ingredients for Breads, Pizzas, Pretzels, Desserts, Shakes and More
4.7
(538) Scratch Diastatic Malt Powder for Baking - (2LB) Dried Barley Malt for Baking Bread - Bread Improver - Premium Baking Ingredients for Breads, Pizzas, Pretzels, Desserts, Shakes and More $20.95 View details Prime AllSpice Stainless Steel Double Sided Measuring Spoon- 1/2 Teaspoon and 1/4 Teaspoon
4.8
(2,207) AllSpice Stainless Steel Double Sided Measuring Spoon- 1/2 Teaspoon and 1/4 Teaspoon $8.99 View details Prime Mrs. Anderson’s Baking Powdered Sugar Spoon, 18/8 Stainless Steel with Fine Mesh, 5.25-Inches x 2-Inches
4.6
(653) Mrs. Anderson’s Baking Powdered Sugar Spoon, 18/8 Stainless Steel with Fine Mesh, 5.25-Inches x 2-Inches $12.99 View details
For vegetable oil 25 grams:
Pompeian 100% Grapeseed Oil, Light and Subtle Flavor, Perfect for High-Heat Cooking, Deep Frying and Baking, 68 FL. OZ. (Pack of 2)
4.8
(13,442) Pompeian 100% Grapeseed Oil, Light and Subtle Flavor, Perfect for High-Heat Cooking, Deep Frying and Baking, 68 FL. OZ. (Pack of 2) $26.98 View details Amazon Brand, Happy Belly Canola Oil, 48 Fl Oz (Pack of 3)
4.8
(9,490) Amazon Brand, Happy Belly Canola Oil, 48 Fl Oz (Pack of 3) $12.99 View details Iberia Canola and Extra Virgin Olive Oil 51 FL. OZ. (1.5 LITER) (Pack of 3)
5
(1) Iberia Canola and Extra Virgin Olive Oil 51 FL. OZ. (1.5 LITER) (Pack of 3) $50.97 View details
For vanilla extract:
Prime 50 Organic Madagascar Vanilla Beans. Whole Grade A Vanilla Pods for Vanilla Extract and Baking
4.7
(20,305) 50 Organic Madagascar Vanilla Beans. Whole Grade A Vanilla Pods for Vanilla Extract and Baking $39.99 View details Prime 50 Organic Grade A Madagascar Vanilla Beans. Certified USDA Organic for Extract and all things Vanilla by FITNCLEAN VANILLA. ~5" Bulk Fresh Bourbon NON-GMO Pods.
4.7
(8,265) 50 Organic Grade A Madagascar Vanilla Beans. Certified USDA Organic for Extract and all things Vanilla by FITNCLEAN VANILLA. ~5" Bulk Fresh Bourbon NON-GMO Pods. $37.99 View details Prime Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Cooking, 4 Ounce Bottle
4.8
(14,059) Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Cooking, 4 Ounce Bottle $19.95 View details
For agave syrup or sugar-free syrup alternative:
BLUE GREEN ORGANICS, Agave syrup, Agave, Gluten Free, Organic, Sweetener, coffees, pancakes or any baked good, Family-friendly, For restaurants, Sugar substitute, Light, 57.3 lb
4.7
(44) BLUE GREEN ORGANICS, Agave syrup, Agave, Gluten Free, Organic, Sweetener, coffees, pancakes or any baked good, Family-friendly, For restaurants, Sugar substitute, Light, 57.3 lb $237.00 View details BLUE GREEN ORGANICS, Agave syrup, Agave, Gluten Free, Organic, Sweetener, cakes, coffees, pancakes or any baked good, For restaurants, Sugar substitute Raw, 44 lb, 4 gallon USDA Organic
4.8
(73) BLUE GREEN ORGANICS, Agave syrup, Agave, Gluten Free, Organic, Sweetener, cakes, coffees, pancakes or any baked good, For restaurants, Sugar substitute Raw, 44 lb, 4 gallon USDA Organic $157.58 View details BLUE GREEN ORGANICS, Agave syrup, Agave, Gluten Free, Organic, Sweetener, cakes, coffees, pancakes or any baked good, For restaurants, Sugar substitute Light, 44 lb, 4 gallon USDA Organic
4.8
(26) BLUE GREEN ORGANICS, Agave syrup, Agave, Gluten Free, Organic, Sweetener, cakes, coffees, pancakes or any baked good, For restaurants, Sugar substitute Light, 44 lb, 4 gallon USDA Organic $157.58 View details

Instructions

Step 1

Prepare the Batter

In a mixing bowl, combine the **cottage cheese**, **eggs**, **vegetable oil**, **salt**, and any preferred sweetener. Use a hand mixer or a whisk to beat the mixture until it is smooth and well combined.

Gradually add the **rice flour** and **oat flour** along with the **baking powder**. Mix thoroughly until the batter is uniform and smooth.

Step 2

Preheat the Waffle Maker

Turn on your waffle maker and allow it to preheat. This is essential for achieving those perfect crispy edges.

Meanwhile, give the batter one last stir to ensure everything is properly mixed before you pour it into the waffle maker.

Step 3

Cook the Waffles

Once the waffle maker is ready, pour an appropriate amount of the batter into the center of the preheated waffle maker. Close the lid and cook for about **5 minutes** or until the waffles are golden brown.

Carefully remove the waffles and repeat the process for the remaining batter.

Step 4

Serve and Enjoy

Transfer the waffles to beautiful plates and consider **adding fresh berries** or any toppings of your choice. Enjoy your delicious, healthy, sugar-free waffles!

This recipe is perfect for a cozy morning or a nutritious snack anytime of the day.

Servings

Serve these delicious waffles with a variety of toppings for that extra touch. Place them beautifully on a plate and garnish with fresh berries like blueberries 🫐 or strawberries 🍓 for a pop of color. Drizzle some topinambur syrup for sweetness, and don’t shy away from adding a dollop of Greek yogurt for creaminess!
They are perfect for a cozy brunch with friends or family gatherings. Imagine everyone savoring these tasty treats while chatting and enjoying each other's company! 🌼✨

Equipment

Waffle Maker

Your essential tool for making these delicious waffles perfectly. Make sure it’s preheated for even cooking!

We recommend:
Prime Cuisinart WMR-CAP2 Round Classic Waffle Maker, Brushed Stainless,Silver
4.5
(27,195) Cuisinart WMR-CAP2 Round Classic Waffle Maker, Brushed Stainless,Silver $29.95 View details
Mixing Bowl

A good-sized bowl is key for mixing your ingredients smoothly. Consider using a whisk for a fluffier batter!

We recommend:
Prime YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage
4.7
(9,737) YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage $27.99 $35.99 View details Prime best seller Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set
4.8
(29,369) Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set $17.53 View details Prime REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful)
4.8
(8,743) REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful) $26.99 View details
Measuring Cups and Spoons

Accurate measurements ensure your waffles turn out great—invest in a good set of these for precise baking.

We recommend:
Prime Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking
4.8
(23,103) Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking $21.99 View details Prime Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking
4.8
(8,140) Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking $32.98 $45.99 View details Prime Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons
4.7
(8,763) Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons $13.95 $17.98 View details

Variations

If you're looking for alternatives, try these gluten-free and vegan options!
For a gluten-free twist, simply substitute the rice and oat flour with almond flour or coconut flour. These options will keep your waffles just as fluffy and delicious while catering to your dietary needs! 🌾❌
For a vegan version, replace eggs with flax eggs (mix 1 tablespoon of ground flaxseed with 3 tablespoons of water and let it sit for 5 minutes) and use plant-based milk instead of cottage cheese. You'll hardly taste the difference, and it's a cruelty-free breakfast! 🌱💚

Faq

  • Can I use regular flour instead of rice and oat flour?

    Yes, you can! However, the texture may vary, and it might not be gluten-free.

  • How do I know when the waffles are done cooking?

    Most waffle makers have an indicator light that shows when they're ready. If yours doesn't, a golden-brown color is a good sign!

  • Can I make the batter ahead of time?

    It's best to use the batter fresh, but you can store it in the fridge for a day. Just give it a good stir before using!

  • What's the best way to store leftover waffles?

    Store any leftovers in an airtight container in the fridge. They can be toasted for a quick breakfast later!

  • Can I freeze these waffles?

    Absolutely! Freeze them in a single layer on a baking sheet, then transfer to a freezer bag. They can be reheated in a toaster or oven!

  • How can I personalize the flavor of these waffles?

    Try adding lemon zest or cinnamon to the batter for an extra flavor twist. The possibilities are endless!

Nutrition facts

Healthy Sugar-Free Waffles Recipe
Recipe Yield:4 servings
Calories:Approximately 400 to 500 calories per serving
Calories (Min - Max):400 - 500
Total Fat:18g
Saturated Fat:2g
Protein:25g
Total Carbohydrate:50g
Total Sugars:5g