Instructions

Step 1

../div class="name">Prepare the Mixture

Start by combining 300 grams of Greek yogurt with 2 eggs in a mixing bowl. Whisk them together until the mixture is smooth and creamy.

Next, add 2 tablespoons of cornstarch, the zest of one lemon, and a pinch of salt. Sweeten to your preference with sugar or an alternative sweetener. Make sure everything is well mixed.

Step 2

Add Berries

If you choose to include berries, now is the time to gently fold them into your batter. This will add freshness and flavor to your soufflé.

Be careful not to overmix; you want to keep the batter light and airy.

Step 3

Bake the Soufflé

Preheat your oven to 180°C (350°F). Pour the batter into a greased baking dish, smoothing the top with a spatula.

Bake in the preheated oven for 25-30 minutes, or until the soufflé is set and lightly golden on top.

Step 4

Serve and Enjoy

Once done, remove the soufflé from the oven and let it cool slightly. It’s best enjoyed warm but can also be served at room temperature.

Dig in and enjoy the light, fluffy texture of this delicious Greek yogurt soufflé!

Servings

To truly enjoy your Greek Yogurt Soufflé, think about serving it with a touch of fresh berries on top. 🍓🥭 The tartness of the berries beautifully complements the sweetness of the soufflé, taking each bite to a new level. You might also consider adding a drizzle of honey or a sprinkle of powdered sugar for an added touch of sweetness. 🍯

For a heartier snack, how about pairing the soufflé with some crunchy granola? The combination of soft and crispy textures will make your tastebuds dance. This dish is perfect for brunch gatherings as well, served directly from the oven to maintain its puffed-up beauty!

Finally, don't forget to enjoy this treat with a warm cup of tea or coffee. ☕ Not only does it enhance the flavors, but it also creates a cozy atmosphere for you and your friends.

Equipment

Baking Dish

Choose a medium-sized baking dish to allow the soufflé to rise nicely. A glass or ceramic dish retains heat well and helps achieve that perfect fluffy texture.

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Mixing Bowls

Use a large mixing bowl to combine the ingredients. A second smaller bowl can be handy for whisking the egg whites until they are just the right fluffy consistency.

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Whisk

A good whisk, either hand or electric, will make the job easier when beating the egg whites to soft peaks.

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Spatula

A silicone or rubber spatula is ideal for gently folding the egg whites into the yogurt mixture. This step is crucial to keeping your soufflé airy and light.

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Variations

Want to switch things up? Absolutely! For a gluten-free option, simply ensure that your cornstarch is certified gluten-free, and you're good to go! 🌾

If you're exploring vegan variations, substitute the eggs with unsweetened apple sauce or flaxseed meal mixed with water (1 tablespoon of flaxseed meal + 2.5 tablespoons of water = 1 egg) to create a similar fluffy texture. Swap regular yogurt with a plant-based yogurt alternative. An essential tip? Choose a yogurt that’s rich in protein to maintain that fluffiness! 🌱

Faq

  • What should I do if my soufflé doesn't rise?

    If your soufflé doesn't rise, it may be due to under-whipped egg whites or insufficient mixing. Make sure to whip the egg whites to soft peaks before folding them into the mixture.

  • Can I use a different type of yogurt?

    Yes! You can experiment with different yogurt flavors like vanilla or coconut. Just be mindful of adjusting the sugar accordingly.

  • How can I tell when the soufflé is done?

    Your soufflé should be golden brown on top and slightly firm to the touch. If it's still jiggly in the center, give it an extra few minutes in the oven.

  • Can I make the soufflé in advance?

    Soufflés are best enjoyed fresh out of the oven. However, you can prepare the mixture a few hours in advance and refrigerate it before baking.

  • What's the best way to store leftovers?

    If you have any leftovers (though it’s rare!), store them in an airtight container in the fridge for up to two days. Reheat before serving for the best texture.

  • Is there a way to infuse flavors into the soufflé?

    Absolutely! You can add vanilla extract, citrus zest, or spices like cinnamon right into the yogurt mixture for some added flavor.

Nutrition facts

Light Greek Yogurt Soufflé Recipe
Recipe Yield:4 servings
Calories:Approximately 150 to 200 calories per serving.
Calories (Min - Max):150 - 200
Total Fat:5g
Saturated Fat:1g
Protein:7g
Total Carbohydrate:20g
Total Sugars:5g