No-Bake Fig Trifle Recipe for Healthy Desserts

Ingredients

Base Layer

1 pack of protein cookies

about 10 ounces

Cream Mixture

400 grams cream cheese

about 14 ounces

200 grams ricotta cheese

about 7 ounces

sweetener of choice (such as topinambur syrup)

We recommend:

For topinambur syrup:

Prime

1883 Speculoos Syrup - Flavored Syrup for Hot & Iced Beverages - Gluten-Free, Vegan, Non-GMO, Kosher, Preservative-Free, Made in France | Glass Bottle 1 Liter (33.8 Fl Oz)

4.3

(3,954) 1883 Speculoos Syrup - Flavored Syrup for Hot & Iced Beverages - Gluten-Free, Vegan, Non-GMO, Kosher, Preservative-Free, Made in France | Glass Bottle 1 Liter (33.8 Fl Oz) $22.99 View details

(3) Pearl Milling Company Butter Rich Syrup 36oz, Packaging May Vary (Pack of 2) $7.50 $9.44 View details Prime

4.3

(571) Apricot Pancake Syrup $10.99 View details

Fruit Layer

mashed figs or sugar-free fig jam

fresh figs for decoration

We recommend:

For fresh figs:

(8) Terrasoul Superfoods Organic Turkish Figs 6lb Bundle (3-2lb Resealable Packages) $45.99 $54.98 View details Prime

Organic Turkish Figs Dried Fruit Snacks, Sweet, Soft & Juicy Sun-Dried Figs – Healthy Snacks for On the Go – Organic Figs Treats are Non-GMO, Gluten-Free, Vegan Fig Snacks (2 Pack - 5 oz. each)

(2) Organic Turkish Figs Dried Fruit Snacks, Sweet, Soft & Juicy Sun-Dried Figs – Healthy Snacks for On the Go – Organic Figs Treats are Non-GMO, Gluten-Free, Vegan Fig Snacks (2 Pack - 5 oz. each) $11.95 View details Prime

Nutra Fig Dried Black Mission Figs - Dried Black Figs, High Fiber Snacks, Unsweetened Dried Figs, Gluten-Free Snacks, Non-GMO, Kosher, Whole Dried Figs, Grown in California - 5 Lb, 1 Pack

4.3

(295) Nutra Fig Dried Black Mission Figs - Dried Black Figs, High Fiber Snacks, Unsweetened Dried Figs, Gluten-Free Snacks, Non-GMO, Kosher, Whole Dried Figs, Grown in California - 5 Lb, 1 Pack $48.62 View details

Instructions

Step 1

Prepare the Cream Mixture

In a mixing bowl, combine 400 grams of cream cheese and 200 grams of ricotta cheese. Add your chosen sweetener to taste.

Mix everything thoroughly until the mixture is smooth and creamy. This will be the delicious cream layer of your trifle.

Step 2

Layer the Trifle

Start by placing a layer of crumbled protein cookies at the bottom of your serving dish. This will provide a nice crunchy base.

Next, add a layer of mashed figs or fig jam on top of the cookie layer. Ensure it's evenly spread to fully enjoy the fig flavor.

Then, spoon the creamy mixture you prepared earlier over the figs, smoothing it into an even layer.

Step 3

Decorate and Chill

Finish the trifle by topping it with slices of fresh figs for a beautiful and tasty decoration.

Cover the trifle and place it in the refrigerator for at least a couple of hours, allowing the flavors to meld together. The colder it gets, the better it will taste!

Step 4

Serve and Enjoy

After chilling, your no-bake fig trifle is ready to enjoy! Scoop out portions and serve cold. It's perfect for a healthy dessert or a delightful snack.

Don’t forget to share the joy and leave some for your loved ones!

Servings

When it comes to serving your Fig Trifle, the options are endless! 🍽️ Start by layering it in individual glasses for a stunning presentation that’s sure to wow your guests. Top each serving with a sprinkle of crushed nuts for added crunch and texture. **Feeling a bit spicy?** Add a dash of cinnamon or a drizzle of honey on top! You could also offer some homemade whipped cream on the side for those who like a little extra creaminess. This dessert pairs beautifully with a cup of herbal tea or a chilled glass of sparkling water. For a **cozy autumn vibe**, consider serving your trifles at a gathering with seasonal decorations like small pumpkins or dried leaves. Your guests will not only taste the fall flavors but also enjoy the ambience you create! 🍂✨

Equipment

Mixing Bowls

Have a few good-sized mixing bowls on hand for combining the creamy layers and the fruit. The more, the merrier!

We recommend:

Prime

Umite Chef Mixing Bowls with Airtight Lids, 6 piece Stainless Steel Metal Nesting Storage Bowls, Non-Slip Bottoms Size 7, 3.5, 2.5, 2.0,1.5, 1QT, Great for Mixing & Serving (Khaki)

4.6

(27,811) Umite Chef Mixing Bowls with Airtight Lids, 6 piece Stainless Steel Metal Nesting Storage Bowls, Non-Slip Bottoms Size 7, 3.5, 2.5, 2.0,1.5, 1QT, Great for Mixing & Serving (Khaki) $32.28 $37.99 View details

Spatula

A sturdy spatula will help you mix your ingredients well and layer everything neatly in the serving dish.

We recommend:

Prime

HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5

4.7

(25,452) HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5 $9.59 $18.99 View details Prime

4.7

(18,655) Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel $7.98 $8.75 View details

Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade

4.7

(2,358) Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade $19.99 $22.99 View details

Trifle Dish or Glasses

Using a clear dish allows everyone to see those beautiful layers of deliciousness. Small glasses can also give individual servings a fancy touch.

Refrigerator

Don’t forget this crucial piece of equipment! The chilling time is essential to let the flavors meld beautifully.

We recommend:

2 Door 49 Cu.Ft Commercial Refrigerator Dynamic Cooling OmniSmart Temperature Control 33℉~41℉ Stainless Steel Reach In 6 Shelves 54" W Commercial Refrigerator LED Light Digital Thermostat

4.2

(16) 2 Door 49 Cu.Ft Commercial Refrigerator Dynamic Cooling OmniSmart Temperature Control 33℉~41℉ Stainless Steel Reach In 6 Shelves 54" W Commercial Refrigerator LED Light Digital Thermostat $2499.00 View details

KoolMore KM-MDR-1D-6C 6 Cu. Ft. Commercial One Glass Door Display Upright Beverage Refrigerator Cooler Merchandiser-22.8 in. x 21.4 in. x 52.7 in. [Black]

4.4

(225) KoolMore KM-MDR-1D-6C 6 Cu. Ft. Commercial One Glass Door Display Upright Beverage Refrigerator Cooler Merchandiser-22.8 in. x 21.4 in. x 52.7 in. [Black] $696.93 View details

(1) KoolMore CDC-165-WH 35 in. Self-Service Countertop Bakery Display Refrigerator in White $1194.19 View details

Variations

Gluten-Free and Vegan Options: 🌱 If you're looking for a gluten-free alternative, simply use gluten-free cookies to layer in your trifle. For a vegan version, replace the ricotta and cream cheese with cashew cream or a store-bought vegan cream cheese. Sweeten with maple syrup or agave nectar instead of any refined sugars. Your trifle will be just as tasty while accommodating various dietary needs! Enjoy these variations without losing that creamy, delightful essence of the original recipe. 💚

Faq

Q: Can I use fresh figs instead of jam?
A: Absolutely! Fresh figs will add a wonderful texture and natural sweetness to the trifle.
Q: How long can I keep the trifle in the fridge before serving?
A: It’s best to chill the trifle for at least 2 hours, but it can be prepared up to a day in advance.
Q: Can I substitute the cheeses if I don’t have them on hand?
A: Yes! You may use any soft cheese you have, such as cream cheese or mascarpone.
Q: What if I can’t find topsy-turvy protein cookies?
A: Feel free to use any type of cookie you enjoy! Just be sure they have enough crunch to hold up between the layers.
Q: Are there any cool add-ins I can try?
A: Yes! Consider adding in some chocolate chips, a layer of cocoa powder, or a bit of lemon zest for extra flavor.
Q: Can I make these in larger quantities for a party?
A: Definitely! Just scale up the ingredients and layer them in a large trifle dish for a beautiful, crowd-pleasing centerpiece.