Nourishing Wellness Drinks for Vitality and Energy

(29,473) FGO Organic Turmeric Powder w/Curcumin, from India, 16oz, Packaging May Vary (Pack of 1) $14.99 View details Prime

4.6

(8,353) Anthony's Organic Turmeric Root Powder, 2 lb, Curcumin Powder, Gluten Free & Non GMO (Pack of 1) $14.99 View details Prime best seller

(7,318) Organic Turmeric Powder w/Curcumin | 32 Ounce (Pack of 2) | USDA Organics and Non-GMO | 100% Raw and Natural by OSR $14.99 View details

For ginger powder:

(8,053) Prince of Peace Instant Ginger Honey Crystals, 30 Sachets – Instant Hot or Cold Beverage – Easy to Brew Ginger and Honey Crystals $12.50 View details

For black pepper:

The Spice Lab Black Tellicherry Peppercorns for Grinder Packed in the USA - Steam Sterilized Kosher Non-GMO All Natural Black Pepper 5015 (1 lb Resealable Bag)

(13,412) The Spice Lab Black Tellicherry Peppercorns for Grinder Packed in the USA - Steam Sterilized Kosher Non-GMO All Natural Black Pepper 5015 (1 lb Resealable Bag) $13.95 View details Prime best seller

(27,255) Amazon Brand - Happy Belly Tellicherry Black Pepper Whole Peppercorn, 16 ounce (Pack of 1) $9.02 View details

For coconut oil:

(10,836) 365 by Whole Foods Market, Organic Unrefined Coconut Oil Virgin, 14 Fl Oz $15.50 View details Prime

Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz

(10,146) Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz $19.99 $21.95 View details Prime

(16,193) Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz. $19.67 $28.49 View details

Lemon Elixir Ingredients

Juice of 1/2 lemon

200 milliliters warm water

Pinch of sea salt

1 teaspoon apple cider vinegar (optional)

We recommend:

For fresh lemon:

Fresh Organic Lemons from California Farm - Just-Harvested Non-GMO Unsprayed Unwaxed Uncoated Veganic Chemical-Free - 25lbs - Lisbon Lemon Variety for Juicing, Zesting, Cleansing, Baking, Cooking, Limoncello - Zava Ranch - 25lbs

4.2

(7) Fresh Organic Lemons from California Farm - Just-Harvested Non-GMO Unsprayed Unwaxed Uncoated Veganic Chemical-Free - 25lbs - Lisbon Lemon Variety for Juicing, Zesting, Cleansing, Baking, Cooking, Limoncello - Zava Ranch - 25lbs $99.50 View details

4.6

(7,089) Tate's Bake Shop Gluten Free Lemon Cookies, Gluten Free Cookies, 7 oz $14.59 View details

For apple cider vinegar:

The Twisted Shot | Apple Cider Vinegar Shots with Turmeric, Ginger, Cinnamon, Honey & Cayenne | Wellness Drink | 100% USDA Certified Organic | Gut Health | 12-Pack of 16oz Bottles

4.1

(6,202) Lucy's Family Owned - GALLON SIZE, Organic, With the Mother, Apple Cider Vinegar, Unfiltered, Unpasteurized, NonGMO, and Raw $29.99 View details Prime best seller

4.5

(17,838) Horbäach Apple Cider Vinegar Capsules | 2400mg | 150 Count | Non-GMO, Gluten Free Supplement $9.73 $11.45 View details

Warm Herbal Drink Ingredients

1 teaspoon chamomile

1 teaspoon lemon balm

1 teaspoon mint

200 milliliters hot water (approximately 80°C or 176°F)

1/2 teaspoon honey (optional)

Instructions

Step 1

Preparing the Turmeric Drink

In a small bowl, combine 1/2 teaspoon of turmeric, 1/2 teaspoon of ginger, and a pinch of black pepper. These ingredients are known for their anti-inflammatory properties.

Add 1/2 teaspoon of coconut oil to aid the absorption of curcumin from turmeric and 1/2 teaspoon of high-quality honey for natural sweetness. Mix well until blended.

Pour in 200 milliliters of warm water or your choice of plant milk, stirring continuously. This drink can be gently consumed on an empty stomach or during the first half of your day for energizing effects.

Step 2

Making the Lemon Elixir

Start by squeezing the juice from 1/2 lemon into a glass. This citrus fruit is perfect for cleansing and energizing.

Add 200 milliliters of warm water to the glass along with a pinch of sea salt to balance electrolytes. For an additional kick, include 1 teaspoon of apple cider vinegar if desired.

This revitalizing drink is excellent in the morning to help rehydrate your body and balance cortisol levels.

Step 3

Preparing the Warm Herbal Drink

Begin by boiling water and allowing it to cool slightly until it reaches about 80°C or 176°F.

In a teapot or cup, combine 1 teaspoon of chamomile, 1 teaspoon of lemon balm, and 1 teaspoon of mint. These herbs promote relaxation and calmness.

Pour the hot water over the herbs and steep for several minutes. If you prefer a hint of sweetness, stir in 1/2 teaspoon of honey once the tea cools down to a warm state.

This soothing drink can be enjoyed in the evening to lower cortisol levels, improve sleep, and support adrenal health.

Servings

Imagine relaxing at your kitchen table with a warm drink that not only tastes great but also gives you the energy boost you need. **Pair your turmeric drink with a light breakfast, like oatmeal or toast, for a perfect start to your day!** 🌅

For a delightful brunch, serve the **lemon elixir alongside fresh pastries or a fruit salad**, creating a vibrant table that excites the senses! 🍋✨

In the evening, enjoy the calming **herbal drink with light snacks like nuts or cheese**, winding down after a busy day. The combination is sure to bring tranquility and comfort. 🌙🍵

Equipment

Measuring Spoons

Accurate measurements are key to perfect flavors, so make sure you have a good set of measuring spoons handy!

We recommend:

Measuring Spoons: U-Taste 18/8 Stainless Steel Measuring Spoons Set of 9 Piece: 1/16 TSP, 1/8 TSP, 1/4 TSP, 1/3 TSP, 1/2 TSP, 3/4 TSP, 1 TSP, 1/2 tbsp & 1 tbsp Dry and Liquid Ingredients

(19,298) Measuring Spoons: U-Taste 18/8 Stainless Steel Measuring Spoons Set of 9 Piece: 1/16 TSP, 1/8 TSP, 1/4 TSP, 1/3 TSP, 1/2 TSP, 3/4 TSP, 1 TSP, 1/2 tbsp & 1 tbsp Dry and Liquid Ingredients $17.99 $25.70 View details Prime

22-Piece Stainless Steel Measuring Cups and Spoons Set, Tad Dash Pinch Smidgen Drop Mini Measuring Spoons, Measuring Stick Leveler, Measurement Conversion Chart Fridge Magnet, (Country Chic)

(2,960) 22-Piece Stainless Steel Measuring Cups and Spoons Set, Tad Dash Pinch Smidgen Drop Mini Measuring Spoons, Measuring Stick Leveler, Measurement Conversion Chart Fridge Magnet, (Country Chic) $36.90 $39.90 View details

Heatproof Glass or Mug

For hot teas and warm drinks, a sturdy heatproof glass is essential to enjoy your creations safely!

Teapot or Infuser

If you're making herbal drinks, a teapot or infuser will help extract the wonderful flavors from your herbs effectively.

Blender (optional)

If you’d like a smoother texture for your turmeric drink, a blender can help combine the ingredients seamlessly!

We recommend:

(2) Professional Blender for Kitchen, 2200W, 80oz Pitcher, 15 Speeds, Commercial Heavy Duty Quiet Blender for Smoothies, Shakes, Frozen Drinks, Puree and Ice Crush, Self-Cleaning, Black $249.95 View details Prime

Professional Blender for Kitchen, 2200W, 80oz Pitcher, 15 Speeds, Commercial Heavy Duty Quiet Blender for Smoothies, Shakes, Frozen Drinks, Puree and Ice Crush, Self-Cleaning, Black

Ninja BL610 Professional 72 Oz Countertop 1000-Watt Base and Total Crushing Technology for Smoothies, Ice and Frozen Fruit, Black, Blender + Pitcher