Ingredients
Chocolate Bar Ingredients
365 by Whole Foods Market, Organic Unrefined Coconut Oil Virgin, 14 Fl Oz
$15.50
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Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz
$19.99
$21.95
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Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz.
$19.67
$28.49
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Cherry Confit Ingredients
Volcano Bursts Organic Italian Lemon Juice, 33.8 oz (6 Pack)
$66.99
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Realemon 100% Lemon Juice, 2.5 oz
$4.01
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TRUE LEMON Water Enhancer, Bulk Dispenser, 100 Count (Pack of 1), 0 Calorie Drink Mix Packets For Water, Sugar Free Lemon Flavoring Powder Packets
$6.93
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Peanut Caramel Ingredients
PBfit All-Natural Organic Peanut Butter Powder, Powdered Peanut Spread from Real Roasted Pressed Peanuts, 7g of Protein 7% DV, 30 Ounce (Pack of 1)
$19.86
$21.98
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PB2 Original Powdered Peanut Butter - 6g of Protein, 90% Less Fat, Certified Gluten Free, Only 60 Calories per Serving, Perfect for Protein Shakes, Smoothies, and Low-Carb, Keto Diets
$19.99
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2 LB Powdered Peanut Butter from US Farms – Bulk, Only 1 Ingredient - Roasted Peanuts, Vegan, No Additives, Preservative Free, No Salt, No Sugar - 76 Servings - NAKED PB
$19.99
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365 by Whole Foods Market, Organic Unrefined Coconut Oil Virgin, 14 Fl Oz
$15.50
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Carrington Farms Organic Virgin Cold Pressed Coconut Oil for Cooking, Nutrient Dense, Unrefined, Perfect for Baking or Sauteing Vegetables, 54 Fl Oz
$19.99
$21.95
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Nature's Way Organic Extra Virgin Coconut Oil, Pure Source of MCTs, Cold-Pressed, 32 Oz.
$19.67
$28.49
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For Sprouting Buckwheat
Instructions
Step 1
Start by melting the dairy free dark chocolate and coconut oil together in a double boiler. Stir continuously until the mixture is smooth. Be careful not to overheat it, as the chocolate can burn easily.
Once melted, remove from heat and mix in the maple syrup for sweetness. Stir well to combine.
Step 2
In a small saucepan, combine the cherries, maple syrup, and lemon juice. Bring to a gentle simmer over medium heat. Allow the mixture to cook for about 10 minutes or until the cherries soften.
To thicken the confit, dissolve the cornstarch in a tablespoon of water and stir it into the cherry mix. Cook for an additional 2-3 minutes until it thickens, then remove from heat.
Step 3
Mix the peanut butter, maple syrup, and coconut oil in a bowl. You can microwave the mixture for about 15 seconds to make it easier to combine
Stir until fully incorporated. This will create a creamy caramel that can be poured over the chocolate bars.
Step 4
Line a square baking dish with parchment paper. Pour half of the melted chocolate mixture into the dish, spreading it evenly.
Next, layer the cherry confit over the chocolate, followed by the peanut caramel. Finally, pour the remaining chocolate on top, ensuring everything is covered.
Refrigerate for at least 2 hours, or until solid.
Step 5
Once the chocolate bars are set, remove them from the baking dish and cut them into squares. These bars can be served chilled or at room temperature.
Enjoy your homemade nut free chocolate bars as a delightful treat that is both healthy and incredibly tasty!
Step 6
If you have any leftovers, store them in an airtight container in the refrigerator. They should last up to a week, making them a great option for meal prep or healthy snacking.
Servings
These chocolate cheese bars are perfect for any occasion! Try serving them at a picnic or outdoor gathering. The individually portioned size means they’re easy to grab and enjoy on the go! 🌳🍫 Setting up a dessert table? These bars will steal the show! Their beautiful layers of rich chocolate and colorful fillings make them visually appealing.
Don’t forget to pair them with a delicious cup of herbal tea or your favorite blend of coffee for a sweet afternoon treat. ☕🧁 Whether as a post-workout snack or a lunchbox surprise for the kids, these bars will surely bring smiles all around!
Equipment
A large mixing bowl is essential for combining dough ingredients smoothly. Look for one that is sturdy and easy to clean.
YIHONG 7 Piece Mixing Bowls with Lids for Kitchen, Stainless Steel Mixing Bowls Set Ideal for Baking, Prepping, Cooking and Serving Food, Nesting Metal Mixing Bowls for Space Saving Storage
$27.99
$35.99
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Pyrex Glass, 3-Piece, 3 PC Mixing Bowl Set
$17.53
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REGILLER Stainless Steel Mixing Bowls (Set of 5), Non Slip Colorful Silicone Bottom Nesting Storage Bowls, Polished Mirror Finish For Healthy Meal Mixing and Prepping 1.5-2 - 2.5-3.5 - 7QT (Colorful)
$26.99
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These mats prevent sticking and make transferring your treats easy, plus they help in achieving a beautifully baked finish.
Kitzini Silicone Baking Mat Set, Non-Stick Silicone Mats for Baking, 4 Half Baking Sheets, BPA Free, Professional Grade Silicon Baking Sheet, Silicone Baking Mats for Cookies, Macarons & Pastry
$17.99
$19.99
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Silpat The Original Premium Non-Stick Silicone Baking Mat, Half Sheet
$17.41
$28.50
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A good spatula helps in mixing and folding ingredients without damaging them. Choose one that is heat-resistant for various baking tasks.
Accurate measurements are crucial in baking. Invest in a good set for consistent results!
Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking
$21.99
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Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking
$32.98
$45.99
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Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons
$13.95
$17.98
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Variations
Gluten-Free and Vegan Variations 🌱
Want to make this recipe suitable for even more dietary preferences? Simply replace all-purpose flour with almond flour or oat flour for a gluten-free option. 🥳 To make it vegan, use plant-based chocolate and sweeteners like agave or maple syrup instead of honey. These substitutions keep the flavors intact while accommodating various dietary needs!
The best part? **These bars still taste amazing** no matter the variation!
Faq
- What if I don’t have a silicone baking mat?
You can line your baking sheet with parchment paper instead, which also prevents sticking.
- Can I use other fillings besides cherry confit and peanut caramel?
Absolutely! You can experiment with different fruits like blueberries or fillings like almond butter for a new twist!
- How do I know when the bars are perfectly baked?
The edges should look firm and slightly pull away from the sides of your baking dish. A toothpick inserted in the center should come out clean.
- Can I make these bars in advance?
Yes, they store well in an airtight container in the fridge for up to a week, or you can freeze them for longer storage!
- Will these bars still taste good if frozen?
Yes! They freeze very well and maintain their flavor and texture once properly wrapped and thawed.
- Can I add nuts or seeds for extra nutrition?
Definitely! Chopped nuts or seeds will add a lovely crunch and extra nutrients to your bars.