Ingredients
Fresh Ingredients
Frontier Co-op Bulk Peppermint Leaf, 1 Pound, Cut, Sifted Peppermint For Tea & Cooking, Cool, Refreshing Scent
$15.74
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Prime
Starwest Botanicals Spearmint Leaves Cut/Sifted, 1 LB | For Tea, Cooking, & More
$21.14
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Prime
Jovvily Peppermint Leaf, 1 lb, Cut & Sifted, Herbal Tea, Refreshing
$13.49
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Water
Instructions
Step 1
Start by gathering all of your *fresh ingredients*. Use 1-2 tablespoons of seasonal berries like cranberries or currants. You can also use frozen berries if they're not in season.
Slice 2-3 wedges of lemon, and prepare 7-10 thin slices of cucumber. Finally, take 5-7 fresh mint leaves to add a refreshing flavor.
Step 2
In a large pitcher, combine the berries, lemon slices, cucumber slices, and mint leaves. Make sure to spread them evenly for maximum flavor extraction.
Pour 1.5-2 liters of *filtered water* over the ingredients to ensure everything is submerged. This will help in infusing the flavors.
Step 3
To let the ingredients steep, cover the pitcher and let it rest for a minimum of 30 minutes. For best results, leave it in the fridge overnight. This will allow the *antioxidants* and flavors to meld beautifully.
Step 4
Once infused, pour the detox drink into glasses and enjoy it throughout the day. This refreshing beverage not only hydrates but also aids in digestion and boosts your metabolism.
Servings
Imagine it alongside a vibrant salad topped with fresh greens and nuts, or with a delicious array of tapas, brightening up your gathering with its colorful look and refreshing taste! ✨
For every occasion, serve this detox drink in elegant glasses with trendy garnishing. A sprig of mint or a slice of lemon on the rim elevates the experience. Cheers to good health! 🥤
Equipment
A sturdy pitcher or jar is essential for allowing the flavors to meld together. Make sure it has a tight-fitting lid to keep the drink fresh.
To prep your fruits and vegetables, a sharp knife and cutting board will ensure safe and efficient slicing.
To measure out your ingredients precisely, especially when using seasonal berries or herbs.
If you prefer to strain the drink before serving, a fine-mesh strainer will help catch any solids.
Variations
Everyone can enjoy this delightful detox drink! It's naturally gluten-free and vegan, making it the perfect option for all dietary preferences. 🌱
For added flavor, consider adding a splash of coconut water instead of regular filtered water for a tropical twist! You can also mix in a scoop of your favorite plant-based protein powder for an energizing boost. 💪
Feel free to experiment with different herbs like basil or thyme to find your perfect combination. Make it your own!
Faq
- Can I use frozen berries in this detox drink?
Absolutely! Frozen berries are a great alternative during off-seasons. They'll still infuse wonderful flavor and nutrients while keeping the drink cool.
- How long should I let the drink infuse?
A minimum of 30 minutes is recommended, but for maximum flavor, letting it sit in the fridge overnight is ideal.
- Can I add other fruits to this recipe?
Yes! Feel free to experiment with seasonal fruits such as oranges, apples, or even strawberries for added variety and flavor.
- Is it safe to drink this detox every day?
Absolutely! This drink is hydrating and packed with nutrients, making it a fantastic daily refreshment while supporting your overall health.
- How can I make this drink less sweet?
If you find the drink too sweet, simply reduce the number of berries or add more cucumber and lemon for a refreshing twist without added sweetness.
- What is the best way to store leftovers?
Store any leftover detox drink in the refrigerator in a sealed container, but for best taste, consume within 24 hours.
