Ingredients

For the Healthy Bechamel Sauce

200 milliliters (about 3/4 cup) milk (or plant-based milk)
1 heaping teaspoon cornstarch (10 grams)
1 teaspoon olive oil
Pinch of nutmeg
Salt to taste

For the Budget Pesto Sauce

1 large bunch fresh basil (about 40 grams)
30 grams (about 1 ounce) sunflower seeds
1 garlic clove
3 tablespoons olive oil
1 teaspoon lemon juice
Pinch of salt
We recommend:

Instructions

Step 1

Prepare the Bechamel Sauce

In a saucepan, combine the cold milk and cornstarch, whisking thoroughly to prevent lumps.

Place the saucepan over low heat, constantly stirring with a whisk until the mixture begins to thicken.

Add the olive oil, a pinch of salt, and nutmeg to the sauce. Cook for an additional 1-2 minutes until you achieve a light sauce consistency.

Step 2

Make the Pesto Sauce

In a blender, combine the fresh basil, sunflower seeds, garlic, lemon juice, and salt. Blend until well combined.

Slowly pour in the olive oil while blending, until a smooth mixture forms. If necessary, add a little water to reach your desired pesto consistency.

Step 3

Prepare the Risotto

In a large pot, bring the vegetable or chicken broth to a boil. Add the millet and cook for about 10-15 minutes, or until the millet is tender.

Meanwhile, in another skillet, heat the olive oil and sauté the chopped onion and minced garlic until they are translucent. Add the fresh rosemary and thyme.

Once the millet is cooked, mix in the sautéed vegetables, along with the peeled shrimp.

Stir in the healthy bechamel sauce and pesto sauce, season with salt, and mix until everything is well combined.

Finally, crumble the Roquefort cheese over the top before serving.

Servings

Serve this delightful risotto on a beautiful plate, garnished with fresh herbs and a sprinkle of cheese. For an extra touch, consider pairing it with a crisp green salad. 🥗

Feeling a little fancy? Add a splash of white wine to your dinner for a *perfect dining experience*! 🍷 Also, serving with lemon wedges can brighten the flavors even more! 🍋

If you're entertaining guests, set the table with elegant dinnerware and candles to create a warm ambiance. Trust us; your family and friends will rave about this delicious meal!

Equipment

Medium Saucepan

A good-quality medium saucepan is essential for cooking the risotto. Choose one with a thick bottom to ensure even cooking. Keep it on medium heat to avoid burning the ingredients.

We recommend:

Variations

If you’re looking to enjoy this dish but have dietary restrictions, fear not! We have you covered. For a **gluten-free** version, simply ensure that the vegetable or chicken broth you use is gluten-free. 🌾🤩

For a **vegan** twist, substitute shrimp with sautéed mushrooms or diced zucchini for that heartiness. Also, use plant-based milk for the béchamel sauce and omit the cheese entirely, or use a vegan cheese alternative! 🌱✨ With these simple modifications, everyone can enjoy this sumptuous risotto experience!

Faq

  • What is the secret to creamy risotto?

    The secret lies in gradually adding broth while constantly stirring! This technique helps to release the starches in the millet, creating a creamy texture.

  • Can I prepare the risotto in advance?

    While risotto is best served fresh, you can prepare the components in advance. Just reheat and adjust the consistency with a splash of broth when ready to serve.

  • How do I know when the millet is cooked?

    The millet should be tender but still slightly firm to the bite, similar to al dente pasta. It will absorb the flavors of the broth beautifully!

  • Can I use other types of grains?

    Absolutely! You can try using quinoa or arborio rice, but cooking times may vary. Just keep an eye on the texture!

  • What can I do if my risotto is too thick?

    If your risotto is too thick, simply add a little more broth or water to loosen it up and stir until you reach your desired consistency.

  • Can I add other proteins?

    Definitely! Grilled chicken, scallops, or even some sautéed veggies make wonderful additions to this risotto variety!

Nutrition facts

Shrimp Millet Risotto for a Cozy Dinner
Recipe Yield:2 servings
Calories:Approximate calorie range based on ingredients used.
Calories (Min - Max):420 - 520
Total Fat:20g
Saturated Fat:5g
Protein:30g
Total Carbohydrate:45g
Total Sugars:6g