Instructions

Step 1

Prepare the Beef

Start by thoroughly rubbing the beef shoulder with salt, seasonings, and a drizzle of olive oil on all sides. Make sure to cover every part of the meat for the best flavor.

Place the seasoned beef in a baking dish and spread softened butter generously on top.

Take the two heads of garlic, slice off the tops, and nestle them around the beef in the dish. This will add a wonderful aroma and taste to your meat.

Next, pour in the water and cover the dish tightly with aluminum foil.

Step 2

Cook the Beef

Preheat your oven to 160°C (320°F). Once it's ready, place the covered beef in the oven. This will be a slow-cook process, taking approximately 4 to 5 hours.

After 4 hours, carefully remove the foil and check the tenderness of the beef by gently pressing with a fork. If it feels tough, return it to the oven and let it cook for another hour. You want it to be tender enough to pull apart with ease.

Step 3

Shred and Store the Beef

Once the beef is cooked, remove it from the oven and let it rest for a few moments. Then, shred it into tender strands using two forks. This makes it perfect for a variety of dishes.

Transfer the shredded beef into an airtight container for storage. It can be used in many delightful ways such as with a side dish, in salads, or wrapped in tortillas for tacos or sandwiches.

Servings

Once your mouthwatering beef is ready, the serving possibilities are endless! Serve it alongside your favorite side dishes, such as creamy mashed potatoes or grilled vegetables, for a complete meal! 😋 The addition of a rich sauce takes it to the next level—just imagine that savory gravy drizzled on top! 🍛

If you're feeling adventurous, mix it into salads for a protein-packed lunch! Fresh greens, diced potatoes, and a zesty dressing pair perfectly with the tender beef. 🌱🥔

You can also get a bit casual with this delicious beef. Wrap it in a roti or tortilla for delightful tacos, burritos, or sandwiches. 🥙 It's easy to pack and perfect for lunch on-the-go!

For a spicy twist, turn it into a savory beef curry or toss it in pasta with your favorite sauce. The flavor will blow your mind! 🍝

Equipment

Roasting Pan

A sturdy roasting pan is essential for even cooking. Look for one with high sides to contain the juices and ensure a moist dish.

Forks

Two forks will come in handy for shredding the beef once it's done cooking. The right technique makes shredding quick and easy!

Variations

If you're looking for a gluten-free option, simply ensure that the spices and oils you are using are certified gluten-free, and enjoy this dish worry-free! 🌾

For a vegan alternative that's equally satisfying, try substituting the beef with jackfruit or a hearty mushroom stew. With similar cooking methods, you'll get that tender texture and flavorful depth, without the meat! 🌱🥬

Faq

  • What cut of beef is best for this recipe?

    For optimal tenderness, use cuts like chuck roast or brisket, which benefit from slow cooking. They become melt-in-your-mouth delicious!

  • How do I know when the beef is fully cooked?

    The beef should feel tender and easily shred with a fork. If it still feels tough, give it some more time in the oven.

  • Can I add vegetables while cooking?

    Absolutely! Root vegetables like carrots and potatoes can be added about halfway through the cooking time for a complete one-pan meal.

  • How can I enhance the flavors further?

    Try marinating the beef overnight with your favorite spices and herbs for an extra flavor boost!

  • Is there a shortcut for shredding the cooked beef?

    You can use a mixer on low speed for a quick shredding process, just be gentle to avoid over-shredding!

  • Can I freeze the leftovers?

    Yes! Cool completely before storing in an airtight container. It freezes well and can last up to three months.

Nutrition facts

Slow-Cooked Beef for Delicious Meals
Recipe Yield:6 servings
Calories:Approximate calorie range per serving.
Calories (Min - Max):350 - 450
Total Fat:25g
Saturated Fat:10g
Protein:30g
Total Carbohydrate:5g
Total Sugars:1g