Strawberry Protein Choco Pie Recipe

Begin by whisking together the 3 large eggs and 0.5 grams of sweetener for several minutes until light and frothy. Make sure the eggs are well-aerated to create a nice texture for the biscuits.

Next, sift in the remaining ingredients: 60-65 grams of rice flour, 15 grams of protein powder, and 1 teaspoon of baking powder. If the mixture seems too runny, you can add a bit more flour. The desired consistency should resemble a video you've seen demonstrating the batter.

After achieving the right consistency, carefully mix everything together and use a spoon or piping bag to place dollops of the mixture onto parchment paper. Bake at 180 degrees Celsius (356 degrees Fahrenheit) for about 10-20 minutes or until lightly golden.

For the creamy filling, combine 200 grams of ricotta cheese, 2 tablespoons of cream cheese (if using), and 0.5 grams of sweetener in a bowl. Mix well until smooth and creamy.

Once that’s done, add the 7 grams of gelatin that has been dissolved in 2 tablespoons of warm milk to the mixture. Stir thoroughly to combine, ensuring the gelatin is evenly distributed throughout the cream.

Once the biscuit bases are cooled down, take one biscuit and spread a generous amount of the cream filling onto it. Place a second biscuit on top to form a sandwich. Press gently to secure the filling between the biscuits.

If desired, you can decorate your choco pies with some sugar-free chocolate and fresh berries for an extra delicious treat. This adds a nice visual appeal and enhances the flavor significantly.

Enjoy your homemade strawberry protein choco pies! They're not just tasty but also packed with protein, making them a perfect healthy dessert option.