Sugar-Free Banana Cookies

Ingredients

Wet Ingredients

  • 200 grams (1 cup) banana
  • 50-60 grams (4 tablespoons) melted butter or coconut oil

Dry Ingredients

  • 160-170 grams (1.5 cups) whole wheat flour
  • 1 teaspoon turmeric
  • 1 teaspoon baking powder
  • 1 packet vanilla sugar

Equipment

  • Blender

    Essential for blending the wet ingredients into a smooth consistency. Tip: ensure your blender can handle both liquid and soft solid ingredients effectively.

  • Mixing Bowl

    You’ll need a reliable mixing bowl for combining your wet and dry ingredients. Consider using a bowl with a non-slip base for better stability.

  • Rolling Pin

    A sturdy rolling pin will help you roll out the dough evenly. If you don't have one, you can use a wine bottle as an alternative.

  • Cookie Cutters

    Fun-shaped cookie cutters can make your cookies look as delightful as they taste. Feel free to get creative with different shapes!

  • Oven

    Preheat your oven to 170°C (340°F) before you start. Make sure your oven rack is in the middle for even baking.

Instructions

Step 1

Preparation

In a blender, add the banana, melted butter or coconut oil, turmeric, vanilla sugar, and baking powder. Blend until smooth.
Add the flour to the mixture and knead the dough until it no longer sticks to your hands.
Roll out the dough and cut into cookie shapes using cookie cutters.

Step 2

Baking

Bake in the oven at 170°C (340°F) for 10-15 minutes. Keep an eye on your oven.

Servings

Ready to serve your Banana Turmeric Cookies? 🥰 Here are some amazing suggestions to jazz up your treat-time:

Classic Milk Pairing: These cookies taste heavenly when dunked in a glass of cold almond milk, regular milk, or any milk alternative you love.

🧉 Tea Time Delight: Enjoy your cookies with a warm cup of chai tea or green tea. The subtle flavors of turmeric pair seamlessly with spiced or earthy teas.

Icy Partner: Pair these cookies with a scoop of vanilla or coconut ice cream for a delightful dessert. The warm spices in the cookies complement the cool creaminess perfectly! 🍨

Fruit Fusion: Add a side of fresh fruits like berries or apple slices. The tartness from the fruits elevates the sweetness of the cookies.

These serving ideas will surely make your cookie-time a delightful experience. Get creative and share the joy! 🎉

Variations

Looking to mix things up? Here are some fantastic gluten-free and vegan variations for you:

🌾 Gluten-Free Variation: Use a gluten-free flour blend instead of whole wheat flour. Make sure it's a 1:1 ratio substitute to keep the texture just right. Also, double-check that your baking powder is gluten-free.

🌱 Vegan Variation: Replace the melted butter with coconut oil or any vegan butter. Ensure that your vanilla sugar does not contain any animal-derived ingredients. These simple swaps will keep the cookies just as moist and flavorful. 🌟

Enjoy these variations without compromising on taste or nutritional benefits. Now everyone can enjoy a delicious cookie, regardless of dietary restrictions! 🍪✨

Faq

  • How can I tell if the dough is ready?

    The dough is ready when it no longer sticks to your hands. This should be achieved after you knead the dough with the added flour.

  • Can I use a different type of flour?

    Yes, you can. However, the texture and taste might slightly vary. Whole wheat flour gives a denser texture compared to all-purpose flour.

  • Why is my dough too sticky?

    This could be due to not adding enough flour or over-blending the wet ingredients. Add a small amount of flour gradually until you reach the desired consistency.

  • How do I store these cookies?

    Store them in an airtight container at room temperature for up to 5 days. You can also freeze them for up to 3 months.

  • Can I add other ingredients?

    Absolutely! Chopped nuts, chocolate chips, or dried fruits make great additions. Ensure any add-ins are evenly distributed in the dough.

  • What’s the best way to prevent the cookies from spreading too much?

    Chill the dough for about 15-20 minutes before baking. This helps the cookies maintain their shape.

Nutrition facts

Sugar-Free Banana Cookies
Recipe Yield:12 cookies
Calories:Per cookie, approximately 90-110 calories
Calories (Min - Max):90 - 110
Total Fat:4g
Saturated Fat:2g
Protein:2g
Total Carbohydrate:14g
Total Sugars:5g