Ingredients

Fresh Ingredients

6 Baby Potatoes
200 grams Mixed Salad Greens
100 grams Green Beans
50 grams Cherry Tomatoes

Instructions

Step 1

Prepare the Potatoes

Start by washing the 6 baby potatoes thoroughly. Place them in a pot of boiling water and cook for about 15 minutes until they are tender. You’ll know they are ready when you can easily pierce them with a fork.

Once cooked, drain the potatoes and let them cool slightly before cutting them into halves or quarters, depending on your preference.

Step 2

Cook the Green Beans

While the potatoes are cooking, bring another pot of water to boil. Add the 100 grams of green beans to the boiling water and cook for about 3 minutes. The goal is to keep them crisp yet tender.

After cooking, drain the beans and quickly transfer them to a bowl of ice water. This will stop the cooking process and keep their vibrant color.

Step 3

Prepare the Eggs

In the same water used for the potatoes, bring it back to a boil and gently add the 2 eggs. Boil them for approximately 10 minutes for hard-boiled eggs. Once done, remove them and place them in cold water.

Peel the eggs once they are cool enough to handle and slice them into quarters for serving.

Step 4

Assemble the Salad

In a large bowl, combine 200 grams of mixed salad greens, the halved or quartered baby potatoes, 100 grams of cooked green beans, and 50 grams of halved cherry tomatoes.

Next, add the 200 grams of tuna, drained and flaked, followed by the anchovies.

Step 5

Prepare the Dressing

In a small bowl, whisk together 30 ml of olive oil, 10 ml of lemon juice, and 5 grams of Dijon mustard. Mix well until all the ingredients are combined and emulsified.

Season it with salt and pepper according to your taste.

Step 6

Serve the Salad

Drizzle the dressing over the salad and gently toss to combine all the ingredients. Be careful not to break the tuna apart too much.

Finally, arrange the quartered eggs on top as a finishing touch. Serve immediately and enjoy your delicious warm Niçoise salad!

Servings

When it comes to serving your delightful Warm Niçoise Salad, think of the vibrancy and freshness it brings to the table! Serve it on a family-style platter, allowing everyone to help themselves. A sprinkle of extra virgin olive oil and a pinch of sea salt can elevate the dish even more, ensuring each bite is bursting with flavor! 🍽️

This salad is perfect as a main dish, but it can also double as a stunning side for grilled fish or chicken, adding a refreshing contrast to your meal! Pair it with some crusty bread to soak up all that delicious olive oil and lemon dressing—perfect for a picnic or a cozy evening at home! 🥖✨

Equipment

Variations

If you're looking to customize this recipe, try these gluten-free and vegan options! For Gluten-Free: Make sure to use gluten-free mustard and check the label on canned tuna to ensure it fits dietary needs. This version remains hearty and fulfilling while accommodating your gluten sensitivities! 🌱

For a completely vegan twist, replace the tuna with chickpeas and the eggs with avocado slices. This variations maintains the salad's heartiness while providing plenty of plant-based protein and healthy fats! The addition of roasted vegetables like zucchini or bell peppers can also bring depth to the flavors. Enjoy your meal without compromise! 🥗

Faq

  • I'm a beginner! Can I use canned vegetables instead?

    Absolutely! Canned vegetables can save time and are a great shortcut. Just drain and rinse them before adding to your salad.

  • What if I don't have cherry tomatoes?

    You can use any ripe tomato; just chop them into bite-sized pieces to fit the salad. Even sun-dried tomatoes can add a unique flavor!

  • How can I make this salad more filling?

    Consider adding cooked quinoa or farro to boost the nutrition and satiety. They'll complement the salad perfectly!

  • Can I prepare this salad in advance?

    Yes, you can prepare most elements ahead of time! Keep the dressing separate and mix it in just before serving to keep everything fresh.

  • What are some good herbs to add to the dressing?

    Fresh herbs like basil or parsley can enhance the flavors even more, giving your salad an aromatic boost. Just chop finely and mix in!

  • Does the salad taste better chilled or warm?

    While this salad is typically served warm, it’s delicious even at room temperature! It's all about personal preference!

Nutrition facts

Warm Niçoise Salad Recipe for Fresh Flavors
Recipe Yield:2 servings
Calories:Approximate calorie range for a serving of the salad.
Calories (Min - Max):350 - 450
Total Fat:20g
Saturated Fat:3g
Protein:25g
Total Carbohydrate:30g
Total Sugars:5g