Ingredients

Assembly

300 grams tomato sauce (10.6 ounces)
100-150 grams mozzarella (3.5-5.3 ounces)

Instructions

Step 1

Prepare the Zucchini

Start by slicing the zucchinis lengthwise into slices that are approximately 5 mm thick (not too thin).

Season the slices with salt and pepper, drizzle some olive oil over them, and arrange them on a baking tray.

Roast in a preheated oven at 200°C (around 400°F) for about 10 minutes to soften them. Let them cool down afterward; this will allow them to become pliable for rolling.

Step 2

Make the Filling

In a medium mixing bowl, combine the ricotta, egg, black pepper, basil, and grated Parmesan. Mix well until all ingredients are evenly combined.

Ensure that the filling is smooth and creamy, as this will help in spreading it on the zucchini slices later.

Step 3

Assemble the Rolls

Take one zucchini slice and place about 1 teaspoon of the ricotta filling at one end.

Carefully roll the zucchini around the filling to create a tight cylinder. Repeat this process for each slice until all the filling is used up.

Step 4

Prepare for Baking

Spread some of the tomato sauce evenly on the bottom of a baking dish.

Arrange the zucchini rolls in the dish, then pour a little more tomato sauce over the top. Sprinkle additional grated cheese over the sauce to enrich the flavor.

Step 5

Bake the Rolls

Place the baking dish in the oven at 200°C (around 400°F) and bake for 15-20 minutes until everything is heated through and the cheese is melted and bubbly.

For an extra touch, sprinkle some additional cheese and fresh herbs on top before serving for a delightful finish.

Servings

Ready to serve these incredible roll-ups? Pair them with a light salad for a perfect meal! For a fun and festive touch, you could serve the roll-ups on a beautiful platter and drizzle a bit of extra tomato sauce on top. Don't forget to sprinkle a little extra parmesan on every plate for that restaurant-style finish! 🍽️

Want to make it even more special? Serve alongside some crusty garlic bread to soak up all the delicious sauce or maybe a glass of your favorite white wine for the ultimate dining experience. Cheers to a simple yet luxurious dish! 🥂

Equipment

Variations

If you're looking for alternatives, try these gluten-free and vegan options that taste just as amazing! 🌱

For a Gluten-Free Version: Just ensure your tomato sauce is gluten-free and opt for a dairy-free ricotta alternative made from nuts or tofu. This way, you can enjoy the same delightful dish without the gluten concerns! 🍆

For a Vegan Twist: Replace the egg in the filling with flaxseed meal mixed with water or use a chia seed gel. Switch the cheese for a vegan cheese option, and you've got yourself a hearty plant-based meal that everyone can enjoy! 🌟

Faq

  • What if my zucchini isn't soft enough after baking?

    If your zucchini slices are not soft enough, simply bake them a few minutes longer to achieve that tender texture that's perfect for rolling!

  • Can I prepare the roll-ups ahead of time?

    Absolutely! You can assemble the roll-ups in advance and store them in the fridge before baking. Just ensure you cover them well.

  • How can I make the filling more flavorful?

    Feel free to add more herbs like oregano or even a hint of garlic for an extra punch! Fresh herbs can really elevate the flavor.

  • Can I substitute other cheeses in this recipe?

    Yes! You can use ricotta, goat cheese, or even mozzarella for a creamier texture. Get creative with what you have!

  • What if I don’t have tomato sauce?

    No worries! You can use crushed tomatoes or even a homemade marinara sauce for that delicious base.

  • How do I prevent the zucchini from becoming too watery?

    Make sure to salt the zucchini slices and let them drain a bit before baking. This helps to draw out excess moisture.

Nutrition facts

Zucchini Rolls with Ricotta in Tomato Sauce
Recipe Yield:4 servings
Calories:Approximate calorie range for the dish based on ingredients used.
Calories (Min - Max):350 - 450
Total Fat:22g
Saturated Fat:7g
Protein:18g
Total Carbohydrate:32g
Total Sugars:10g