Video Balanced Vegan Bowl Recipe for Healthy Eating
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Video Balanced Vegan Bowl Recipe for Healthy Eating

Experience the flavors of this wonderful recipe featuring tender lentils, savory tofu, and an array of fresh, colorful vegetables like carrots, celery, cucumbers, cherry tomatoes, red onions, and broccoli. Start by cooking the lentils and sautéing the tofu with paprika. Blanch the broccoli, then chop your assorted veggies. Create a creamy sauce with soaked cashews, fragrant basil, coconut milk, garlic, and cold-pressed oil. Assemble your bowl with layers of lentils, tofu, veggies, and topped with seeds and dill. Drizzle with the delicious sauce for an incredible meal.

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Ingredients

For the Sauce

30 grams (1 ounce) cashews
2 sprigs of basil (about 20 leaves)
20 milliliters (1.4 tablespoons) coconut milk
50 milliliters (1.7 ounces) water
1 clove of garlic
1 tablespoon (15 milliliters) cold-pressed oil (sesame recommended)
Salt to taste