Video Delicious Roasted Chicken with Vegetables and Bulgur

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Video Delicious Roasted Chicken with Vegetables and Bulgur

Experience the flavors of this wonderful recipe with tender chicken thighs, sautéed mushrooms, roasted veggies, fluffy bulgur, and a fresh salad. It’s a delightful meal that’s sure to impress!

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Ingredients

Chicken Ingredients

500 grams (about 1 pound) chicken thigh fillets

1 teaspoon salt

1 teaspoon dried garlic

1 teaspoon dried onion

1 teaspoon ground black pepper

2 tablespoons vegetable oil for frying

We recommend:

For chicken thigh fillets:

Bell & Evans Boneless Skinless Chicken Thighs

(5,366) Bell & Evans Boneless Skinless Chicken Thighs $23.36 View details

Tyson® Boneless Skinless Chicken Thighs, 2.5 lb. (Frozen)

(11,458) Tyson® Boneless Skinless Chicken Thighs, 2.5 lb. (Frozen) $9.29 $10.29 View details

For vegetable oil:

(17,570) Amazon Brand - Happy Belly Canola Oil, 128 fl oz (Pack of 1) $10.99 $16.74 View details Prime

Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24)

(33) Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24) $68.86 View details Prime

(26,340) Amazon Brand - Happy Belly Vegetable Soybean Oil, 128 fl oz (Pack of 1) $9.99 $18.21 View details

Side Dish Ingredients

150 grams (about 0.5 cup) bulgur

30 grams (about 2 tablespoons) butter

We recommend:

For bulgur:

Bob's Red Mill Red Bulgur Hard Wheat, 24 Ounce (Pack of 4)

(23) Bob's Red Mill Red Bulgur Hard Wheat, 24 Ounce (Pack of 4) $26.50 View details Prime

Yummy Cracked Bulgur Wheat 20 Lbs, High in Fiber, 100% Natural, Made in USA

(37) Yummy Cracked Bulgur Wheat 20 Lbs, High in Fiber, 100% Natural, Made in USA $47.00 View details Prime

Bob's Red Mill Red Bulgur / Hard Wheat Ala, 24-ounce (Pack of 4)

(1,656) Bob's Red Mill Red Bulgur / Hard Wheat Ala, 24-ounce (Pack of 4) $17.60 View details

For butter:

Hoosier Hill Farm Real Butter Powder, 2LB (Pack of 1)

(8,914) Hoosier Hill Farm Real Butter Powder, 2LB (Pack of 1) $29.99 View details Prime

SKIPPY Natural Creamy Peanut Butter Spread Twin Pack 2-Pack, 5 LB

(27,356) SKIPPY Natural Creamy Peanut Butter Spread Twin Pack 2-Pack, 5 LB $10.99 View details

Vegetable Ingredients

300 grams (about 10.5 ounces) broccoli

1 large bell pepper

1 medium red onion

200 grams (about 7 ounces) mushrooms

1 teaspoon salt

1 teaspoon dried garlic

2 tablespoons vegetable oil for frying

We recommend:

For vegetable oil:

(17,570) Amazon Brand - Happy Belly Canola Oil, 128 fl oz (Pack of 1) $10.99 $16.74 View details Prime

Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24)

(33) Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24) $68.86 View details Prime

(26,340) Amazon Brand - Happy Belly Vegetable Soybean Oil, 128 fl oz (Pack of 1) $9.99 $18.21 View details

For broccoli:

Sara Lee Chef Pierre Unbaked Broccoli Quiche, 10 inch -- 6 per case.

(2) Sara Lee Chef Pierre Unbaked Broccoli Quiche, 10 inch -- 6 per case. $141.34 View details Prime

Hearthy Foods Apple Muffin Mix - Contains Superfood Flours Spinach & Broccoli

(1) Hearthy Foods Apple Muffin Mix - Contains Superfood Flours Spinach & Broccoli $14.99 View details

For bell pepper:

Lawry's Seasoned Pepper, 10.3 oz - One 10.3 Ounce Container of Seasoned All Pepper for a Well-Rounded Flavor of Black Pepper, Sweet Red Bell Peppers, and Spices

(2,906) Lawry's Seasoned Pepper, 10.3 oz - One 10.3 Ounce Container of Seasoned All Pepper for a Well-Rounded Flavor of Black Pepper, Sweet Red Bell Peppers, and Spices $15.51 View details Prime

Unpretentious Red Bell Pepper Powder, 1 lb, Fine Ground, Sweet & Tangy, Soups & Stews, Flavorful

(18) Unpretentious Red Bell Pepper Powder, 1 lb, Fine Ground, Sweet & Tangy, Soups & Stews, Flavorful $24.99 View details

Red & Green Bell Peppers-3 oz-Small Bottle

(1) Red & Green Bell Peppers-3 oz-Small Bottle $6.69 View details

For red onion:

US-FARMERS Natural Premium Granulated Onion in Jar, 6 LB

(143) US-FARMERS Natural Premium Granulated Onion in Jar, 6 LB $34.99 View details Prime

Litehouse Freeze Dried Red Onion - Fresh Red Onion Substitute, Gluten Free, Vegetarian, Keto, Non-GMO, No Refrigeration Required, Seasonings for Cooking - 0.60 Oz, 2-Pack

(2,410) Litehouse Freeze Dried Red Onion - Fresh Red Onion Substitute, Gluten Free, Vegetarian, Keto, Non-GMO, No Refrigeration Required, Seasonings for Cooking - 0.60 Oz, 2-Pack $13.49 View details

For mushrooms:

(9,365) Amazon Fresh Brand, Sliced White Mushrooms, 8 Oz $2.99 View details

(14,846) Amazon Fresh Brand, Sliced Baby Bella Mushrooms, 8 Oz $3.49 View details

Salad Ingredients

1 head lettuce

200 grams (about 7 ounces) cherry tomatoes

100 grams (about 0.5 cup) olives

30 ml (about 2 tablespoons) olive oil

to taste salt

We recommend:

For cherry tomatoes:

Colavita Canned Tomatoes - Cherry with Chili Peppers, 14.1oz Can

(4) Colavita Canned Tomatoes - Cherry with Chili Peppers, 14.1oz Can $20.74 View details

Sonoma Gourmet Cherry Tomato With Basil Pasta Sauce | USDA Organic, Non-GMO, Gluten-Free and No Sugar Added | Made With Fresh Ingredients | 25 Ounce Jars (Pack of 2)

(186) Sonoma Gourmet Cherry Tomato With Basil Pasta Sauce | USDA Organic, Non-GMO, Gluten-Free and No Sugar Added | Made With Fresh Ingredients | 25 Ounce Jars (Pack of 2) $19.99 View details Prime

Tillen Farms Maraschino Cherries, 13.5 oz

(1,528) Tillen Farms Maraschino Cherries, 13.5 oz $16.98 $17.80 View details

For olives:

Amazon Fresh, Italian Extra Virgin Olive Oil, 16.9 Fl Oz

(15,881) Amazon Fresh, Italian Extra Virgin Olive Oil, 16.9 Fl Oz $7.79 View details Prime

Mario Camacho Foods Pitted Snack Olives, Variety Pack, 1.05 oz Pouches (Pack of 12)

(4,735) Mario Camacho Foods Pitted Snack Olives, Variety Pack, 1.05 oz Pouches (Pack of 12) $19.92 View details

For olive oil:

Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

(14,691) Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ. $25.23 View details Prime

Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic

(9,380) Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic $29.74 View details Prime best seller

Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 32 Fl Oz

(36,756) Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 32 Fl Oz $14.58 View details