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Video Healthy Chicken and Broccoli Puree Recipe
Experience the flavors of this wonderful recipe for chicken and mashed potatoes! Start with chicken fillet, diced onion, chopped carrots, and fresh broccoli in a pot. Add water and bring it to a boil, then let it simmer until the chicken is cooked. Stir in some chopped tomatoes, dill, and minced garlic for an aromatic touch. To thicken, use starch dissolved in cold water. For the mashed potatoes, peel and boil potatoes with a bay leaf, salt, and pepper until tender. Mash them and mix in cream for richness. Serve the creamy mash topped with the savory chicken and veggie mixture.
Check Full RecipeIngredients
Main Ingredients
500-600 grams (1.1-1.3 pounds) chicken fillet
400 grams (0.9 pounds) onion
300 grams (0.7 pounds) carrot
1350 ml (5.7 cups) water
300 grams (0.7 pounds) broccoli
1 tomato
1 bunch of dill
1 clove garlic
125 ml (0.5 cups) cold water
30 grams (2 tablespoons) starch
We recommend:
For onions:
For broccoli:
For fresh dill:
Mashed Potato Ingredients
3 kg (6.6 pounds) potato
1 bay leaf
salt
pepper
potato cooking water for desired consistency
150-200 grams (5.3-7 ounces) cream
We recommend:
For potatoes:
Basic American Foods Potato Pearls, Original Butter Mashed Potatoes, Large Size for Food Services and Restaurants, Easy To Prepare, Made with 100% USA Grown Potatoes,28 Ounces (Pack of 12)
$76.99
View details
Basic American Foods Gold Extra Rich Mashed Potatoes, Large Size for Food Services and Restaurants, Easy To Prepare, Gluten Free, Made with 100% USA Grown Potatoes, 59 Ounces (Pack of 6)
$72.99
View details
Idaho Spuds Premium Hashbrown Potatoes, Made from 100 Potatoes No Artificial Colors or Flavors NonGMO Certified Gluten Free Koshe,4.2 Ounce (Pack of 8)
$16.99
View details
For bay leaves:
Prime
McCormick Culinary Whole Bay Leaves, 2 oz - One 2 Ounce Container of Dried Bay Leaves for Cooking, Perfect Spice for Stews and Marinades
$23.83
View details
Prime
Earthborn Elements Ground Bay Leaves 1 Gallon Bucket, Bulk Size, Traditional Spice
$29.99
View details
Prime
Amazon Brand - Happy Belly Bay Leaves Whole, 0.25 ounce (Pack of 1)
$5.83
View details