Video Healthy Dinner in Half an Hour

alina.esty

Video Healthy Dinner in Half an Hour

Discover the joys of this mouthwatering recipe featuring sea bass, eggplant, zucchini, mushrooms, red onions, red bell pepper, and carrot, all seasoned with salt, pepper, and a drizzle of olive oil.

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Ingredients

Main Ingredients

2 Sea Bass (about 400 grams each)

1 Eggplant

1 Zucchini

200 grams Mushrooms

2 Red Onions

1 Red Bell Pepper

1 Carrot

We recommend:

For fresh sea bass:

(5,917) Amazon Fresh Brand, Tilapia Skinless Fillets Value Pack, Frozen, Responsibly Sourced, Phosphate Free, 2 Lb $11.94 View details

(7,569) Amazon Fresh Brand, Wild Caught Pink Salmon Skinless Fillet Portions, Frozen, Sustainably Sourced, Phosphate Free, 1 Lb $9.53 View details

Chilean Sea Bass Fillet

(2,262) Chilean Sea Bass Fillet $29.99 View details

For eggplant:

Tasty Bite Punjab Eggplant, 10 Ounce, Pack of 6, Ready to Eat, Microwavable Entree, Vegan, Sweet & Spicy (Packaging May Vary)

(10,786) Tasty Bite Punjab Eggplant, 10 Ounce, Pack of 6, Ready to Eat, Microwavable Entree, Vegan, Sweet & Spicy (Packaging May Vary) $19.21 $20.98 View details Prime

Eastern Feast - Puree of Grilled Eggplants, 2.8 kg (6.2 lbs), Vegan, Kosher, Gluten Free

(9) Eastern Feast - Puree of Grilled Eggplants, 2.8 kg (6.2 lbs), Vegan, Kosher, Gluten Free $22.99 View details

Eggplant

(7,552) Eggplant $1.99 View details

For zucchini:

Ne-Mo's Bakery Banana Cake Square - 36 Pack

(40) Ne-Mo's Bakery Banana Cake Square - 36 Pack $90.00 View details Prime

Silicone Mini Muffin Pan With Handles 2 Pack, 12 Cups Mini Cupcake Pan, Silicone Muffin Cups For Baking, Eggs & Cupcakes, Non-Stick Silicone Cupcake Molds Dishwasher Safe & BPA Free-Confetti

(1,237) Silicone Mini Muffin Pan With Handles 2 Pack, 12 Cups Mini Cupcake Pan, Silicone Muffin Cups For Baking, Eggs & Cupcakes, Non-Stick Silicone Cupcake Molds Dishwasher Safe & BPA Free-Confetti $25.99 View details

Abes Zucchini Bread Vegan Pound Cake, 14 Ounce -- 6 per case.

(1) Abes Zucchini Bread Vegan Pound Cake, 14 Ounce -- 6 per case. $95.15 View details

For fresh mushrooms:

Slofoodgroup Dried Morel Mushrooms (Morchella Conica) Gourmet Morel Mushrooms (.25 lb/ 4 oz Morel Mushrooms)

(1,049) Slofoodgroup Dried Morel Mushrooms (Morchella Conica) Gourmet Morel Mushrooms (.25 lb/ 4 oz Morel Mushrooms) $55.00 View details

(9,365) Amazon Fresh Brand, Sliced White Mushrooms, 8 Oz $2.99 View details Prime

Micro Ingredients Organic Shiitake Mushrooms Powder, 8 Ounce, Made from The Finest Dried Shiitake Mushroom, Stronger Umami Flavor Than Fresh Mushrooms, Great for Sauce, Soup and Pasta

(5,962) Micro Ingredients Organic Shiitake Mushrooms Powder, 8 Ounce, Made from The Finest Dried Shiitake Mushroom, Stronger Umami Flavor Than Fresh Mushrooms, Great for Sauce, Soup and Pasta $21.95 View details

For red onions:

Ready Harvest Freeze-Dried Red Onions Fresh Alternative | Chopped Onions Diced Onions Dried Onions Minced Onions Canned Onions | Freeze-Dried Veggies Food #10 Can 25-Year Shelf Life 16oz

(281) Ready Harvest Freeze-Dried Red Onions Fresh Alternative | Chopped Onions Diced Onions Dried Onions Minced Onions Canned Onions | Freeze-Dried Veggies Food #10 Can 25-Year Shelf Life 16oz $59.97 View details Prime best seller

Cheez-It Cheese Crackers, Baked Snack Crackers, Lunch Snacks, Variety Pack (42 Packs)

(44,835) Cheez-It Cheese Crackers, Baked Snack Crackers, Lunch Snacks, Variety Pack (42 Packs) $24.37 View details Prime

McCormick Culinary Dehydrated Chef's Cut Onion, 2 lb - One 2 Pound Container of Dehydrated Chopped Onions, Use as Fresh Onion Substitute - Perfect in Soups, Dips, Meatloaves and Stews

(6,240) McCormick Culinary Dehydrated Chef's Cut Onion, 2 lb - One 2 Pound Container of Dehydrated Chopped Onions, Use as Fresh Onion Substitute - Perfect in Soups, Dips, Meatloaves and Stews $29.15 View details

For red bell pepper:

Organic Red Bell Pepper

(12,451) Organic Red Bell Pepper $1.49 $1.99 View details

Red Bell Pepper, 1 Each

(21,846) Red Bell Pepper, 1 Each $0.89 $1.49 View details

Orange Bell Pepper

(9,153) Orange Bell Pepper $1.22 View details

For carrot:

Bocce's Bakery Oven Baked Bone Broth Treats for Dogs, Wheat-Free Everyday Dog Treats, Made with Real Ingredients, Baked in The USA, All-Natural Biscuits, Beef Bone Broth, Carrots, & Parsley, 5 oz

(13,242) Bocce's Bakery Oven Baked Bone Broth Treats for Dogs, Wheat-Free Everyday Dog Treats, Made with Real Ingredients, Baked in The USA, All-Natural Biscuits, Beef Bone Broth, Carrots, & Parsley, 5 oz $6.49 View details

Wittbizz Snacks Variety Pack, Freshleys Iced Honey Buns, Glazed Honey Buns, Carrot Cake Donut Sticks, 12 Count

(1) Wittbizz Snacks Variety Pack, Freshleys Iced Honey Buns, Glazed Honey Buns, Carrot Cake Donut Sticks, 12 Count $27.55 View details

Seasoning

Salt

Pepper

Olive Oil

We recommend:

For olive oil:

Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

(14,691) Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ. $25.23 View details Prime

Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic

(9,380) Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic $29.74 View details Prime best seller

Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 32 Fl Oz

(36,756) Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 32 Fl Oz $14.58 View details