
Video Poached Eggs with Greens and Roasted Baby Carrots
Discover the joys of this mouthwatering recipe featuring roasted baby carrots and a delightful poached egg. Start with fresh baby carrots, season them with salt, black pepper, dried garlic, and Italian herbs. Drizzle with avocado oil and roast until tender. Meanwhile, poach some large eggs wrapped in plastic until perfectly done. For a beautiful presentation, layer mixed greens on a plate, followed by cherry tomatoes and those delicious roasted carrots. Add an unsweetened wafer or toasted rye bread, then top it with your warm poached egg and sliced avocado. Finish with a sprinkle of sesame seeds and salad mix for a satisfying crunch. This dish is perfect for breakfast or lunch!
Check Full RecipeIngredients
Roasted Baby Carrots
500 grams (1 pound) baby carrots
2 grams (1/2 teaspoon) salt
1 gram (1/4 teaspoon) ground black pepper
1 gram (1/4 teaspoon) dried garlic
1 gram (1/4 teaspoon) Italian herbs
15 milliliters (1 tablespoon) avocado oil
We recommend:
For dried garlic:
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Amazon Brand - Happy Belly Granulated Garlic, 24 ounce
$9.79
$12.44
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McCormick Garlic Powder, 8.75 oz
$7.20
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McCormick Culinary Minced Onion, 17 oz - One 17 Ounce Container of Dried Minced Onion Flakes, Perfect for Soups, Sauces, Meatballs, Relishes and Casseroles
$11.65
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Eggs and Presentation
2 large eggs
200 grams (7 ounces) mixed greens
100 grams (3.5 ounces) cherry tomatoes
2 pieces unsweetened wafers or rye bread
1 avocado
2 grams (1/2 teaspoon) sesame seeds
50 grams (1.5 ounces) salad mix (crispy)
We recommend:
For cherry tomatoes:
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Colavita Canned Tomatoes - Cherry with Chili Peppers, 14.1oz Can
$20.74
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Sonoma Gourmet Cherry Tomato With Basil Pasta Sauce | USDA Organic, Non-GMO, Gluten-Free and No Sugar Added | Made With Fresh Ingredients | 25 Ounce Jars (Pack of 2)
$19.99
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Tillen Farms Maraschino Cherries, 13.5 oz
$16.98
$17.80
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For avocado:
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BetterBody Foods Refined Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Avocado Oil, 1 Liter, 33.8 Fl Oz
$15.18
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BetterBody Foods Refined Avocado Oil, Non-GMO Cooking Oil, Kosher, Keto and Paleo Diet Friendly, for High-Heat Cooking, Frying, Baking, Avocado Oil, 500 mL, 16.9 Fl Oz
$8.24
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For sesame seeds:
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Amazon Brand - Happy Belly Sesame Seed, 20 ounce (Pack of 1)
$8.99
$10.50
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Badia Sesame Seed Hulled, 16 Ounce (Pack of 6)
$35.95
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McCormick Culinary Whole Sesame Seed, 16 oz - One 16 Ounce Container of Hulled Whole White Sesame Seeds Perfect for Noodle Dishes, Sushi, Stir-Fries and Coating for Meat and Fish
$9.64
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