Video Quick and Healthy Breakfast Tortilla Omelet

shlomadaria

Video Quick and Healthy Breakfast Tortilla Omelet

Discover the joys of this mouthwatering recipe, featuring a tortilla base topped with sautéed mushrooms, beaten eggs, turkey ham, and gooey cheese, sprinkled with fresh green onions. You'll end up with a delightful omelet that’s healthy and delicious.

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Ingredients

Tortilla Base

1 large lavash flatbread (or tortilla)

2 large eggs (room temperature)

50 grams cheese (1.75 ounces, preferably Suluguni, or your choice)

50 grams turkey ham (1.75 ounces)

50 grams mushrooms (1.75 ounces)

2 green onions, chopped

We recommend:

For mushrooms:

(9,365) Amazon Fresh Brand, Sliced White Mushrooms, 8 Oz $2.99 View details

(14,846) Amazon Fresh Brand, Sliced Baby Bella Mushrooms, 8 Oz $3.49 View details

For green onions:

NESAR FOOD Premium Dried Chopped Green Onions (Scallions), Essential ingredient in Southeast Asian cooking, Natural 20 G (0.71 oz Pack of 1) Perfect for cooking and seasoning

(9) NESAR FOOD Premium Dried Chopped Green Onions (Scallions), Essential ingredient in Southeast Asian cooking, Natural 20 G (0.71 oz Pack of 1) Perfect for cooking and seasoning $9.99 View details

Kirkland Signature Chopped Onion, 11.7oz

(646) Kirkland Signature Chopped Onion, 11.7oz $12.87 View details

Cooking Oil

1 teaspoon olive oil (or coconut oil or ghee)

We recommend:

For olive oil:

Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.

(14,691) Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ. $25.23 View details Prime

Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic

(9,380) Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic $29.74 View details Prime best seller

Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 32 Fl Oz

(36,756) Pompeian Smooth Extra Virgin Olive Oil, First Cold Pressed, Mild and Delicate Flavor, Perfect for Sauteing & Stir-Frying, Naturally Gluten Free, Non-Allergenic, Non-GMO, 32 Fl Oz $14.58 View details