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Video Quick Banana Poppy Seed Muffins Recipe
Explore this delectable recipe for banana muffins! Start by mashing a banana and mixing it with an egg and kefir. Stir until smooth. In another bowl, combine flour, oats, poppy seeds, baking soda, and salt. Gradually fold these dry ingredients into the banana mixture. Add sugar for sweetness, creating a smooth batter. Preheat your oven, prepare your muffin molds, and fill with batter. Bake until golden and let them cool. Savor these wholesome muffins!
Check Full RecipeIngredients
Wet Ingredients
1 banana
1 egg
70 milliliters (0.5 cup) kefir
We recommend:
For banana:
For kefir:
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Maple Hill Creamery Kefir, Strawberry, 32 Ounce (Pack of 6)
$62.11
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Kefirko Complete Kefir Starter Kit - Water & Milk Fermentation Kit - Easily Make Kefir at Home (1.4 Litres) (Green)
$36.99
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Prime
Masontops kefir lid mason jar lids wide mouth mason jar lids living culture grain drainer starter kit for home fermentation 2 packs
$14.99
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Dry Ingredients
20 grams (0.5 cup) all-purpose flour
60 grams (0.5 cup) rolled oats
15 grams (1 tablespoon) poppy seeds
Pinch of baking soda
Pinch of salt
We recommend:
For all-purpose flour:
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Bob's Red Mill Gluten Free 1-to-1 Baking Flour, 22 Ounce (Pack of 4)
$23.96
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Prime
Antimo Caputo Chefs Flour - Italian Double Zero 00 - Soft Wheat for Pizza Dough, Bread, & Pasta, 2.2 Lb (Pack of 2)
$16.99
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best seller
King Arthur, Measure for Measure Flour, Certified Gluten-Free, Non-GMO Project Verified, Certified Kosher, 3 Pounds, Packaging May Vary
$8.62
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For rolled oats:
For poppy seeds:
Prime
Sticky Fingers Scones Lemon Poppyseed, 15-ounces (Pack of3)
$25.50
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Prime
best seller
Amazon Brand - Happy Belly Poppy Seeds, 3.5 ounce (Pack of 1)
$3.56
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Prime
Outsidepride 1 lb. Annual Eschscholzia Orange California Poppy Native Garden Wild Flower Seed
$29.99
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Sweetener
0.5 tablespoon sugar