Video Rafaello Pie Without Flour and Sugar

oxana.spain

Video Rafaello Pie Without Flour and Sugar

Sample this scrumptious recipe featuring eggs, bananas, almonds, coconut flakes, and quark cheese or yogurt. Start by mashing bananas, then combine with eggs. Add almonds, coconut flakes, and a creamy blend of butter and cheese. Bake to golden perfection, garnish with coconut, and enjoy.

Check Full Recipe

Ingredients

Main Ingredients

3 eggs

2 bananas (approximately 200 grams or 7 ounces)

80 grams (3 ounces) almonds

100 grams (3.5 ounces) coconut flakes

250 grams (9 ounces) soft quark cheese or natural yogurt

40 grams (1.5 ounces) softened butter

Pinch of salt (optional)

We recommend:

For fresh bananas:

Lorann Oils Banana Bakery Emulsion: True Banana Emulsion, Ideal for Boosting Fruit Tones in Cakes, Cookies & Desserts, Gluten-Free, Keto-Friendly, Banana Extract Substitute Essential for Your Kitchen

(18,706) Lorann Oils Banana Bakery Emulsion: True Banana Emulsion, Ideal for Boosting Fruit Tones in Cakes, Cookies & Desserts, Gluten-Free, Keto-Friendly, Banana Extract Substitute Essential for Your Kitchen $7.56 View details

Poppie's Dough Fresh Baked Gourmet Muffins (12 Pieces) (Banana Walnut)

(13) Poppie's Dough Fresh Baked Gourmet Muffins (12 Pieces) (Banana Walnut) $39.97 View details

For whole almonds:

Blue Diamond Almonds Whole Natural Raw Snack Nuts, 100 Calorie Travel Bags, 32 count

(14,651) Blue Diamond Almonds Whole Natural Raw Snack Nuts, 100 Calorie Travel Bags, 32 count $14.70 $19.28 View details Prime best seller

Blue Diamond Almonds Whole Natural Raw Snack Nuts, 40 Oz Resealable Bag (Pack of 1)

(47,396) Blue Diamond Almonds Whole Natural Raw Snack Nuts, 40 Oz Resealable Bag (Pack of 1) $9.73 $12.98 View details

Blue Diamond Almonds Whole Natural, 16 oz.

(13,853) Blue Diamond Almonds Whole Natural, 16 oz. $6.79 View details

For coconut flakes:

Let's Do Organic Unsweetened Organic Coconut Flakes Toasted, 25 Pounds

(9) Let's Do Organic Unsweetened Organic Coconut Flakes Toasted, 25 Pounds $126.89 View details Prime

Bare Baked Crunchy, Toasted Coconut, 2.7 Ounce (Pack of 6)

(12,537) Bare Baked Crunchy, Toasted Coconut, 2.7 Ounce (Pack of 6) $29.88 $32.93 View details

For unsalted butter:

Kevala Cashew Butter 7 Lbs Pail

(38) Kevala Cashew Butter 7 Lbs Pail $83.62 View details Prime best seller

4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (9 Ounces)

(17,685) 4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (9 Ounces) $11.49 View details Prime

4th & Heart Himalayan Pink Salt Grass-Fed Ghee, Clarified Butter, Keto Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (9 Ounces)

(10,062) 4th & Heart Himalayan Pink Salt Grass-Fed Ghee, Clarified Butter, Keto Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (9 Ounces) $9.49 View details

Decoration

10 grams (0.5 ounce) coconut flakes for garnish

We recommend:

For coconut flakes:

Let's Do Organic Unsweetened Organic Coconut Flakes Toasted, 25 Pounds

(9) Let's Do Organic Unsweetened Organic Coconut Flakes Toasted, 25 Pounds $126.89 View details Prime

Bare Baked Crunchy, Toasted Coconut, 2.7 Ounce (Pack of 6)

(12,537) Bare Baked Crunchy, Toasted Coconut, 2.7 Ounce (Pack of 6) $29.88 $32.93 View details