Video Three Daily Habits for Clear Skin and Energy

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Video Three Daily Habits for Clear Skin and Energy

Discover the joys of this mouthwatering recipe. For a soothing Clove Tonic, start with cloves in boiling water and let it steep before adding lemon juice. Next, whip up a vibrant Morning Smoothie with banana, berries, leafy greens, ground flaxseed, and plant-based milk. Blend until smooth, and don’t forget a pinch of cinnamon for flavor! Lastly, prepare an Anti-Edema Drink using fresh parsley, ginger, and a slice of lemon, steeped in hot water for a refreshing drink. Enjoy these nourishing recipes that are great for your body and taste delicious!

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Ingredients

Clove Tonic Ingredients

5-6 cloves

200 milliliters boiling water (about 60-70 degrees Celsius)

1/2 teaspoon lemon juice

We recommend:

For whole cloves:

Dependable Foods Whole Cloves – 4 Lb. Bulk Jar - Non-GMO, Kosher, Salt-Free, Allergen-Free Seasoning | Aromatic Spice Elegance

(7) Dependable Foods Whole Cloves – 4 Lb. Bulk Jar - Non-GMO, Kosher, Salt-Free, Allergen-Free Seasoning | Aromatic Spice Elegance $67.99 View details

For lemon juice:

Volcano Bursts Organic Italian Lemon Juice, 33.8 oz (6 Pack)

(430) Volcano Bursts Organic Italian Lemon Juice, 33.8 oz (6 Pack) $66.99 View details Prime

Realemon 100% Lemon Juice, 2.5 oz

(11,255) Realemon 100% Lemon Juice, 2.5 oz $4.01 View details Prime best seller

TRUE LEMON Water Enhancer, Bulk Dispenser, 100 Count (Pack of 1), 0 Calorie Drink Mix Packets For Water, Sugar Free Lemon Flavoring Powder Packets

(67,501) TRUE LEMON Water Enhancer, Bulk Dispenser, 100 Count (Pack of 1), 0 Calorie Drink Mix Packets For Water, Sugar Free Lemon Flavoring Powder Packets $6.93 View details

Morning Smoothie Ingredients

1 banana

a handful of berries (fresh or frozen)

a handful of leafy greens

1 teaspoon to 1 tablespoon ground flaxseed or psyllium

350 milliliters plant-based milk or water

a pinch of cinnamon (optional)

We recommend:

For fresh bananas:

Lorann Oils Banana Bakery Emulsion: True Banana Emulsion, Ideal for Boosting Fruit Tones in Cakes, Cookies & Desserts, Gluten-Free, Keto-Friendly, Banana Extract Substitute Essential for Your Kitchen

(18,706) Lorann Oils Banana Bakery Emulsion: True Banana Emulsion, Ideal for Boosting Fruit Tones in Cakes, Cookies & Desserts, Gluten-Free, Keto-Friendly, Banana Extract Substitute Essential for Your Kitchen $7.56 View details

Poppie's Dough Fresh Baked Gourmet Muffins (12 Pieces) (Banana Walnut)

(13) Poppie's Dough Fresh Baked Gourmet Muffins (12 Pieces) (Banana Walnut) $39.97 View details

For ground cinnamon:

FGO Organic Ceylon Cinnamon Powder, 100% Raw from Sri Lanka, 16oz, Packaging May Vary (Pack of 1)

(9,600) FGO Organic Ceylon Cinnamon Powder, 100% Raw from Sri Lanka, 16oz, Packaging May Vary (Pack of 1) $19.99 View details Prime

Unpretentious Ground Cassia Cinnamon, 1 Gallon, Baking & Cooking

(13) Unpretentious Ground Cassia Cinnamon, 1 Gallon, Baking & Cooking $45.99 View details Prime

(9,766) Amazon Brand - Happy Belly Cinnamon, Ground, 15 ounce (Pack of 1) $9.02 $10.31 View details

Anti-Edema Drink Ingredients

3-4 sprigs of parsley (or cilantro, or dill)

2-3 slices of fresh ginger

1 lemon slice

500-700 milliliters hot water (about 70 degrees Celsius)

We recommend:

For fresh parsley:

Gel Spice Parsley Flakes Food Service Size 16oz (1lb)

(1,242) Gel Spice Parsley Flakes Food Service Size 16oz (1lb) $20.99 View details Prime

Badia Parsley Flakes, 2 Ounce (Pack of 6)

(11) Badia Parsley Flakes, 2 Ounce (Pack of 6) $20.95 View details

For fresh ginger:

Anna and Sarah Organic Dried Crystallized Ginger in Resealable Bag, 5 Lbs

(1,733) Anna and Sarah Organic Dried Crystallized Ginger in Resealable Bag, 5 Lbs $47.99 View details Prime

(6,760) Amazon Brand - Happy Belly Ginger Ground, 2.75 ounce (Pack of 1) $5.29 $5.62 View details

For fresh lemons:

Dewey’s Bakery Meyer Lemon Moravian Cookie Thins | Baked in Small Batches | Real, Simple Ingredients | Time-Honored Southern Bakery Recipe | 9 oz (Pack of 6)

(191) Dewey’s Bakery Meyer Lemon Moravian Cookie Thins | Baked in Small Batches | Real, Simple Ingredients | Time-Honored Southern Bakery Recipe | 9 oz (Pack of 6) $32.96 View details