Ingredients

Marinated Plums

4 medium plums (approx. 600 grams or 1.5 pounds), pitted and quartered
2 tablespoons sugar
1 cinnamon stick
2 bay leaves
We recommend:
For fresh plums:
Prime Kirkland Signatures Dried Plums Pitted Prunes, 2 Pack
4.8
(481) Kirkland Signatures Dried Plums Pitted Prunes, 2 Pack $35.99 View details Prime Sunny Fruit Soft Organic Prunes, 2.5 Pound Bulk Bag | Healthy, Sweet Dried Plums | ORGANIC, NON-GMO, VEGAN, HALAL, KOSHER, NO PRESERVATIVES, NO SUGAR ADDED
4.4
(5,282) Sunny Fruit Soft Organic Prunes, 2.5 Pound Bulk Bag | Healthy, Sweet Dried Plums | ORGANIC, NON-GMO, VEGAN, HALAL, KOSHER, NO PRESERVATIVES, NO SUGAR ADDED $27.99 View details Prime Signature's Dried Plums Pitted Prunes, 3.5 Pounds (Pack of 2)
4.7
(111) Signature's Dried Plums Pitted Prunes, 3.5 Pounds (Pack of 2) $37.99 View details
For granulated sugar:
Prime best seller Sugar In The Raw Granulated Turbinado Cane Sugar Cubes, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Vegan, Gluten-Free, Non-GMO,Pack of 1
4.8
(12,536) Sugar In The Raw Granulated Turbinado Cane Sugar Cubes, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Vegan, Gluten-Free, Non-GMO,Pack of 1 $5.27 View details Prime Sugar In The Raw Granulated Turbinado Cane Sugar, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Baking, Vegan, Gluten-Free, Non-GMO, Bulk Sugar, 2lb Bag (1-Pack)
4.8
(18,788) Sugar In The Raw Granulated Turbinado Cane Sugar, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Baking, Vegan, Gluten-Free, Non-GMO, Bulk Sugar, 2lb Bag (1-Pack) $3.74 $4.14 View details Prime C&H Pure Cane Granulated White Sugar, 25-Pound Bags
4.6
(205) C&H Pure Cane Granulated White Sugar, 25-Pound Bags $56.99 $49.98 View details

Almond Friands

150 grams (5.5 ounces) almond flour
100 grams (3.5 ounces) all-purpose flour
250 grams (9 ounces) sugar
5 egg whites
200 grams (7 ounces) unsalted butter, melted
1 teaspoon vanilla extract
We recommend:
For almond flour:
Prime Anthony's Blanched Almond Flour, 2 lb, Finely Ground, Gluten Free, Non GMO, Vegan, Keto Friendly
4.8
(10,560) Anthony's Blanched Almond Flour, 2 lb, Finely Ground, Gluten Free, Non GMO, Vegan, Keto Friendly $19.99 View details Prime best seller Blue Diamond Almonds, Almond Flour, Gluten Free, Blanched, Finely Sifted, 1 Lb
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(45,878) Blue Diamond Almonds, Almond Flour, Gluten Free, Blanched, Finely Sifted, 1 Lb $8.95 $9.49 View details Prime PBfit Peanut Flour Baking Blend - Gluten Free & Non GMO - 10g Protein per Serving 8% DV - 80% Less Fat than Almond Flour - 1 to 1 Swap for White Flour - Light Peanut Flavor - 25% DV Fiber - 24 oz
4.7
(32,029) PBfit Peanut Flour Baking Blend - Gluten Free & Non GMO - 10g Protein per Serving 8% DV - 80% Less Fat than Almond Flour - 1 to 1 Swap for White Flour - Light Peanut Flavor - 25% DV Fiber - 24 oz $9.77 View details
For all-purpose flour:
Prime Bob's Red Mill Gluten Free 1-to-1 Baking Flour, 22 Ounce (Pack of 4)
4.8
(9,312) Bob's Red Mill Gluten Free 1-to-1 Baking Flour, 22 Ounce (Pack of 4) $23.96 View details Prime Antimo Caputo Chefs Flour - Italian Double Zero 00 - Soft Wheat for Pizza Dough, Bread, & Pasta, 2.2 Lb (Pack of 2)
4.7
(15,802) Antimo Caputo Chefs Flour - Italian Double Zero 00 - Soft Wheat for Pizza Dough, Bread, & Pasta, 2.2 Lb (Pack of 2) $16.99 View details Prime best seller King Arthur, Measure for Measure Flour, Certified Gluten-Free, Non-GMO Project Verified, Certified Kosher, 3 Pounds, Packaging May Vary
4.7
(20,691) King Arthur, Measure for Measure Flour, Certified Gluten-Free, Non-GMO Project Verified, Certified Kosher, 3 Pounds, Packaging May Vary $8.62 View details
For granulated sugar:
Prime best seller Sugar In The Raw Granulated Turbinado Cane Sugar Cubes, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Vegan, Gluten-Free, Non-GMO,Pack of 1
4.8
(12,536) Sugar In The Raw Granulated Turbinado Cane Sugar Cubes, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Vegan, Gluten-Free, Non-GMO,Pack of 1 $5.27 View details Prime Sugar In The Raw Granulated Turbinado Cane Sugar, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Baking, Vegan, Gluten-Free, Non-GMO, Bulk Sugar, 2lb Bag (1-Pack)
4.8
(18,788) Sugar In The Raw Granulated Turbinado Cane Sugar, No Added Flavors or erythritol, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Baking, Vegan, Gluten-Free, Non-GMO, Bulk Sugar, 2lb Bag (1-Pack) $3.74 $4.14 View details Prime C&H Pure Cane Granulated White Sugar, 25-Pound Bags
4.6
(205) C&H Pure Cane Granulated White Sugar, 25-Pound Bags $56.99 $49.98 View details
For unsalted butter:
Prime Kevala Cashew Butter 7 Lbs Pail
4.5
(38) Kevala Cashew Butter 7 Lbs Pail $83.62 View details Prime best seller 4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (9 Ounces)
4.6
(17,685) 4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (9 Ounces) $11.49 View details Prime 4th & Heart Himalayan Pink Salt Grass-Fed Ghee, Clarified Butter, Keto Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (9 Ounces)
4.6
(10,062) 4th & Heart Himalayan Pink Salt Grass-Fed Ghee, Clarified Butter, Keto Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (9 Ounces) $9.49 View details
For vanilla extract:
Prime 50 Organic Madagascar Vanilla Beans. Whole Grade A Vanilla Pods for Vanilla Extract and Baking
4.7
(20,305) 50 Organic Madagascar Vanilla Beans. Whole Grade A Vanilla Pods for Vanilla Extract and Baking $39.99 View details Prime 50 Organic Grade A Madagascar Vanilla Beans. Certified USDA Organic for Extract and all things Vanilla by FITNCLEAN VANILLA. ~5" Bulk Fresh Bourbon NON-GMO Pods.
4.7
(8,265) 50 Organic Grade A Madagascar Vanilla Beans. Certified USDA Organic for Extract and all things Vanilla by FITNCLEAN VANILLA. ~5" Bulk Fresh Bourbon NON-GMO Pods. $37.99 View details Prime Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Cooking, 4 Ounce Bottle
4.8
(14,059) Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract for Baking and Cooking, 4 Ounce Bottle $19.95 View details

Instructions

Step 1

Prepare the Plums

In a small bowl, combine the *plums*, *sugar*, *cinnamon stick*, and *bay leaves*. Stir to coat the plums evenly. Cover and let them marinate for at least 1 hour, allowing the flavors to develop.

Step 2

Make the Friand Batter

In a large mixing bowl, combine the *almond flour*, *all-purpose flour*, and *sugar*. Stir until thoroughly mixed.

In a separate bowl, lightly beat the *egg whites* until they are frothy. Combine them with the *melted butter* and *vanilla extract*. Ensure the mixture is smooth before adding it to the dry ingredients. Gently fold in the ingredients until just combined and set aside.

Step 3

Bake the Friands

Preheat your oven to *180°C (350°F)*. Grease a friand or muffin pan with butter. Spoon the friand batter into the pan, filling each cup about halfway. Place a piece of marinated plum into the center of each batter-filled cup.

Bake in the preheated oven for *25-30 minutes*, or until the tops are golden brown and a toothpick inserted into the center comes out clean. Allow to cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Step 4

Serve and Enjoy

Once cooled, serve these delightful friands warm or at room temperature. These treats are best enjoyed fresh and will surely be a hit at your fall gatherings. Bon appétit!

Servings

💡 **Serve your Friands warm** for an irresistible melt-in-your-mouth experience. Pop them into a cozy autumn picnic basket and relish them under a canopy of gold and amber leaves. Add a dollop of vanilla whipped cream for a match made in dessert heaven.

🎨 Looking for a pop of color? Dust them generously with powdered sugar right before serving. They'll look like they were just kissed by the first snowfall of the year.

🔥 For a daring twist, drizzle them with a tart raspberry coulis. The combination of sweet and tart in every bite will have your taste buds doing a happy dance!

Equipment

Muffin or Tart Pan

Ideal for baking perfectly shaped friands. Silicone pans work wonders for easy removal. Remember to grease them well!

Electric Mixer

This will make blending your batter and incorporating air effortless, ensuring your friands are fluffy. If you don’t have one, a good old hand whisk will do the trick with a bit more elbow grease.

We recommend:
Prime best seller KitchenAid Classic Series 4.5 Quart Tilt-Head Stand Mixer K45SS, Onyx Black
4.8
(9,786) KitchenAid Classic Series 4.5 Quart Tilt-Head Stand Mixer K45SS, Onyx Black $279.99 $329.99 View details Commercial Stand Mixer, 15Qt Heavy Duty Electric Food Mixer, Commercial Mixer 600W with 3 Speeds Adjustable 130/233/415RPM, Stainless Steel Bowl, Dough Hook Whisk Beater Perfect for Bakery Pizzeria
5
(4) Commercial Stand Mixer, 15Qt Heavy Duty Electric Food Mixer, Commercial Mixer 600W with 3 Speeds Adjustable 130/233/415RPM, Stainless Steel Bowl, Dough Hook Whisk Beater Perfect for Bakery Pizzeria $579.99 View details Prime Hamilton Beach Electric Stand Mixer, 4 Quarts, Dough Hook, Flat Beater Attachments, Splash Guard 7 Speeds with Whisk, Silver
4.5
(9,824) Hamilton Beach Electric Stand Mixer, 4 Quarts, Dough Hook, Flat Beater Attachments, Splash Guard 7 Speeds with Whisk, Silver $95.99 $119.99 View details
Fine Mesh Sieve

Use this to sift your almond flour and ensure no clumps lurk in your batter. This is crucial for achieving that ultra-smooth texture.

We recommend:
Prime Homestia 3.3" Fine Mesh Strainer for Kitchen, 304 Stainless Steel, Cocktail Sieve, Food Sifters, Liquid Strainer Cup Strainer for Drinks, Tea, Coffee, Juice, Flour, Spice (Silver)
4.7
(10,501) Homestia 3.3" Fine Mesh Strainer for Kitchen, 304 Stainless Steel, Cocktail Sieve, Food Sifters, Liquid Strainer Cup Strainer for Drinks, Tea, Coffee, Juice, Flour, Spice (Silver) $6.99 $8.49 View details

Variations

🌱 **Gluten-Free Variation:** Substitute almond flour with a gluten-free blend and ensure all other ingredients, like baking powder, are gluten-free. Your friends with gluten sensitivity will thank you!

🌱 **Vegan Variation:** Swap the butter with coconut oil and use a flaxseed meal mixed with water as an egg replacement (1 tablespoon flaxseed meal + 3 tablespoons water equals one egg). Watch as your plant-based friends swoon at the taste and texture!

Faq

  • What’s the best way to store friands?

    Place them in an airtight container at room temperature for up to 3 days. For longer storage, they freeze beautifully for up to a month!

  • Can I substitute plums with other fruits?

    Absolutely! Try apricots, cherries, or even mixed berries. Experiment to find your favorite fruity twist!

  • How do I avoid making my batter too dense?

    Ensure not to overmix the batter; fold gently to keep it light and airy.

  • Why are my friands sticking to the pan?

    Make sure to generously butter or use a non-stick spray on your pans. Silicone molds can help with easy removal.

  • Can I infuse the bay leaf flavor in other ways?

    Sure! Create a bay leaf syrup by steeping the leaves in simple syrup and use it as an accent on your friands or as a drizzle.

  • What’s the origin of friands?

    Friands have French roots but gained immense popularity in Australia and New Zealand, where they are a café favorite!

Nutrition facts

Delicious Plum and Almond Friands Recipe
Recipe Yield:8 servings
Calories:Calories per serving
Calories (Min - Max):250 - 350
Total Fat:18g
Saturated Fat:7g
Protein:5g
Total Carbohydrate:25g
Total Sugars:15g