Ingredients
For the Crepes
Food to Live Organic Broccoli Sprouts Powder, 4 Pounds — Grown from Non-GMO Seeds, Kosher, Non-Irradiated, Pure, Vegan Superfood, Bulk, Rich in Sulforaphane
$272.44
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Agrozimi - Vegetable Papardelle (Petoura) with Squid Ink - Greek Traditional Pasta (500g/17.6oz, 2-pack)
$24.95
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Prime
Del Monte Canned Fresh Cut Leaf Spinach, 13.5 Ounce (Pack of 12)
$17.76
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Bob's Red Mill Gluten Free 1-to-1 Baking Flour, 22 Ounce (Pack of 4)
$23.96
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Prime
Antimo Caputo Chefs Flour - Italian Double Zero 00 - Soft Wheat for Pizza Dough, Bread, & Pasta, 2.2 Lb (Pack of 2)
$16.99
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King Arthur, Measure for Measure Flour, Certified Gluten-Free, Non-GMO Project Verified, Certified Kosher, 3 Pounds, Packaging May Vary
$8.62
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McCormick Parsley Flakes, 2.7 oz
$16.95
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Prime
FRONTIER Parsley Leaf Flakes
$23.27
$22.19
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Prime
Dependable Foods Dill Weed – 2 Lb. Bulk Jar –- 100% Natural Pure Herbal delight, Non-GMO, No Additives, Salt-Free Seasoning | Kosher, Allergen-Free Spice
$29.99
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For the Filling
Daiya Dairy Free Gluten Free Chocolate Vegan Frozen Cheesecake, 14.1 Ounce (Pack of 8)
$107.26
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Betty Crocker Favorites Super Moist Chocolate Fudge Cake Mix, 13.25 oz (Pack of 12)
$23.04
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LorAnn Lemon Bakery Emulsion, 4 ounce bottle (Pack of 2)
$16.98
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Judee’s Bulk Cream of Tartar 40 lb (5lb Pack of 8) - All Natural, Keto-Friendly, Gluten-Free & Nut-Free - Use for Baking as a Stabilizer, Cleaning and Crafting - Made in USA
$319.99
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Prime
Duncan Hines Whipped Cream Cheese Frosting, 14 oz
$1.92
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Prime
Hoosier Hill Farm Sour Cream Powder, 2LB (Pack of 1)
$29.99
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Fishwife Smoked Rainbow Trout 3-Pack (3.7 Ounce) | ASC-Certified Sustainable Seafood, High Protein, Gluten Free | Handpacked in BPA-NI Tins
$35.00
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Brunswick Golden Smoked Herring Fillets, 3.25 oz Can (Pack of 12) - 18g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes
$23.04
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Prime
Trident Wild Alaskan Smoked Sockeye Salmon - 567g/20 Oz
$47.95
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Instructions
Step 1
In a blender, combine the spinach, egg, and flour. Blend until the mixture is smooth and well combined. Next, add the salt and sugar to the blender.
With the blender running, gradually pour in the boiling water and milk, mixing thoroughly. Finally, add the vegetable oil and blend until smooth.
Step 2
Heat a non-stick skillet over medium heat and lightly grease it with oil. Pour a portion of the batter into the skillet, swirling it to create an even layer.
Cook for about 1.5 minutes on each side until golden brown. Remove the crepes from the skillet and stack them. Keep covered with a plate or towel to keep warm.
Step 3
While the crepes are cooling, chop the fish into cubes. In a bowl, mix the cream cheese with sour cream until smooth.
Stir in the chopped dill to the cheese mixture for added flavor.
Step 4
Take a crepe and spread a generous amount of the cheese filling. Layer some salad leaves on top, followed by the chopped fish.
Carefully roll the crepe into a tight cylinder and slice it into equal portions.
Step 5
Serve your spinach crepes drizzled with unagi sauce and sprinkle with sesame seeds. Enjoy this delightful appetizer with friends and family!
Servings
Equipment
A high-speed blender will make the process of mixing the greens and other ingredients efficient. Ensure it's clean and dry for best results.
Ninja BL660 Professional Compact Smoothie & Food Processing Blender, 1100-Watts, 3 Functions -for Frozen Drinks, Smoothies, Sauces, & More, 72-oz.* Pitcher, (2) 16-oz. To-Go Cups & Spout Lids, Gray
$99.99
$119.99
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Ninja Fit Compact Personal Blender, Portable Blender for-Smoothies, Shakes, Food Prep, and Frozen Blending, 700-Watt Base, (2) 16-oz. Cups and Spout Lids, Black QB3001SS
$49.99
$69.99
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Magic Bullet Blender, Small, Silver, 11 Piece Set
$39.88
$49.99
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Using a non-stick pan will make cooking the wraps a breeze! Be sure to preheat the pan for even cooking.
A sturdy spatula helps in flipping the wraps without tearing them. Opt for one with a wide surface for easy maneuvering.
HOTEC Food Grade Silicone Rubber Spatula Set for Baking, Cooking, and Mixing High Heat Resistant Non Stick Dishwasher Safe BPA-Free Multicolor Set of 5
$9.59
$18.99
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Prime
Wilton Icing Spatula - 13-Inch Angled Cake Spatula for Smoothing Frosting on Treats or Spreading Filling Between Cake Layers, Steel
$7.98
$8.75
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Metal Spatula Stainless Steel and Scraper - Professional Chef Griddle Spatulas Set of 3 - Heavy Duty Accessories Great for Cast Iron BBQ Flat Top Grill Skillet Pan - Commercial Grade
$19.99
$22.99
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Variations
Faq
- What type of fish is best for these wraps?
A mild-flavored fish like cod or tilapia works wonderfully. You can also use canned tuna for convenience!
- Can I make the wraps ahead of time?
Absolutely! You can prepare the batter and filling in advance. Just keep the wraps stored in the fridge and assemble them right before serving.
- Can I freeze the wraps?
Yes, these wraps freeze beautifully! Just make sure to wrap them individually in plastic before freezing.
- How do I get the best texture for my pancakes?
Consistency is key! Ensure the batter is smooth, and don't overmix. Letting it rest for a few minutes can aid in a fluffier texture.
- How can I adjust the flavors in the filling?
Feel free to experiment! Different herbs like basil or cilantro can bring a whole new dimension to your wraps.
- What pairing suggestions do you recommend for the wraps?
Pair them with a light salad or a creamy soup for a complete meal. A glass of chilled white wine would also be perfect!