Ingredients

Stuffed Peppers with Cottage Cheese and Cheese

4 Sweet Peppers
180 grams (6.3 ounces) of 9% Cottage Cheese
50 grams (1.8 ounces) of Firm Cheese
10 grams (0.35 ounces) of Fresh Parsley
Pinch of Nutmeg
Ground Black Pepper to taste
Salt to taste
We recommend:

Stuffed Peppers with Green Lentils

4 Sweet Peppers
150 grams (5.3 ounces) of Dry Green Lentils
1 Onion (80 grams - 2.8 ounces)
20 grams (0.7 ounces) of Tomato Paste
2 Cloves of Garlic
Salt and Pepper to taste
1 tablespoon of Olive Oil
We recommend:

Roasted Pepper and Chickpea Sauce

3 Sweet Peppers
150 grams (5.3 ounces) of Cooked Chickpeas
2 Cloves of Garlic
2 tablespoons of Olive Oil
1 tablespoon of Lemon Juice
Salt and Pepper to taste
We recommend:

Instructions

Step 1

Preparing Stuffed Peppers with Cottage Cheese

Start by washing the *sweet peppers*. Cut off the tops and carefully remove the seeds. This creates perfect little boats for stuffing.

Next, grate the *firm cheese* and chop the *parsley*. In a mixing bowl, combine the *cottage cheese*, grated cheese, parsley, and your preferred amount of salt, pepper, and a pinch of nutmeg for added flavor.

Gently fill the peppers with the cheese mixture, then place them on a baking tray. Bake in a preheated oven at *180°C (350°F)* for about *25 minutes* until the peppers are soft and the top is golden.

Step 2

Preparing Stuffed Peppers with Green Lentils

Begin by cooking the *green lentils* until tender. This will be the protein-packed filling for your peppers.

In a skillet, heat the *olive oil* and sauté the chopped *onion and garlic* until fragrant. Add the *tomato paste* and stir well.

Combine this mixture with the cooked lentils, then blend everything using a food processor until you achieve a *smooth consistency*.

Stuff the *sweet peppers* with the lentil filling and bake them at *180°C (350°F)* for *20 minutes*. Enjoy the nutritious goodness!

Step 3

Making Roasted Pepper and Chickpea Sauce

Roast the *sweet peppers* whole in a preheated oven at *200°C (400°F)* for about *15-20 minutes*. Once they're charred, remove them from the oven and let them cool slightly before peeling off the skins and removing the seeds.

In a blender, combine the roasted peppers, *chickpeas*, *garlic*, *olive oil*, and *lemon juice*. Blend until you reach a *creamy texture*.

Season with salt and pepper to taste. This versatile sauce can be served as a dip or a sauce with pasta.

Servings

These stuffed peppers shine on any table, but why stop there? Serve **cheesy stuffed peppers** alongside a crisp salad for that perfect contrast! 🥗 Perhaps pair your **lentil-stuffed peppers** with homemade garlic bread for a delightful crunch. 🍞 Want a cozy fall meal? Enjoy the **roasted pepper and chickpea sauce** tossed with your favorite pasta or spread on crusty bread for a tasty appetizer. 🍝 The options are truly endless, allowing you to play with flavors and create a unique dining experience that everyone will love! 😊

Equipment

Variations

If you're looking to cater to special diets, I have you covered! For a **gluten-free** alternative, all the ingredients can be safely swapped to ensure a scrumptious meal while avoiding gluten. 🌾 Just be sure to check the labels on your lentils and sauces!

For our **vegan** friends, the cheese in the stuffed peppers can easily be replaced with a mix of nutritional yeast and blended tofu for a creamy delight without any dairy! 🥑 Customize with your favorite spices to make it your own! Enjoy the flavors of the season and keep everyone at the table satisfied! 🍂✨

Faq

  • What type of peppers are best for stuffing?

    The "Swallow" pepper is an excellent choice as it's sweet and meaty. Other varieties like bell peppers also work well!

  • Can I prepare stuffed peppers in advance?

    Absolutely! You can prep them ahead of time and store them in the fridge or freezer until you're ready to cook!

  • What's the best way to know when the peppers are done cooking?

    The peppers should be tender and their skin slightly charred. A fork should slide in easily while the filling is hot and cooked through.

  • Can I add additional vegetables to the filling?

    Of course! Adding diced zucchini, mushrooms, or spinach can enhance flavor and nutrition. Just make sure to chop them finely!

  • How do I store leftover stuffed peppers?

    Store leftover stuffed peppers in an airtight container in the fridge for up to 3 days. You can reheat them in the oven or microwave.

  • Can I freeze stuffed peppers for later use?

    Yes! Stuffed peppers freeze wonderfully. Just let them cool completely, then wrap them tightly before placing them in the freezer.

Nutrition facts

Delicious Stuffed Peppers Recipes for Every Occasion
Recipe Yield:4 servings
Calories:Calories range per 100g of the recipes from 119 to 153 kcal
Calories (Min - Max):119 - 153
Total Fat:6g
Saturated Fat:1g
Protein:12g
Total Carbohydrate:19g
Total Sugars:4g