Ingredients
Fresh Ingredients



Dressing Ingredients
Instructions
Step 1
Start by rinsing the green beans thoroughly under cold water. Trim off the ends with a sharp knife. Blanch the beans in a pot of boiling, salted water for about 3-4 minutes, until they are bright green and tender-crisp.
Once blanched, immediately transfer them to a bowl of ice water to stop the cooking process. This will help maintain their vibrant color and crunch.
Step 2
While the beans are cooling, peel the garlic cloves and mince them finely. In a mixing bowl, combine the minced garlic with chopped parsley. This mixture will add a fresh and aromatic flavor to the salad.
Step 3
In a separate bowl, whisk together the vinegar and vegetable oil. Season the dressing with salt to taste. This simple vinaigrette will complement the flavors of the beans and herbs beautifully.
Step 4
Drain the green beans from the ice water and gently pat them dry with a kitchen towel. In a large mixing bowl, combine the cooled green beans with the garlic and parsley mixture. Drizzle the prepared dressing over the top.
Toss everything together gently until the beans are well coated with the dressing. Taste and adjust seasoning if necessary.
Step 5
Transfer the salad to a serving platter and garnish with additional parsley if desired. This refreshing green bean salad is best enjoyed chilled or at room temperature. It makes a perfect appetizer or side dish for any summer meal!
Servings
Imagine this: you're in the park with friends, and you bring along this delightful green bean salad. 🍃 🥗 Serve it chilled for a refreshing crunch that pairs beautifully with grilled meats or your favorite veggie dishes. You can also mix this salad with quinoa for a **heartier meal** option!
💖 Hosting a summer barbecue? This salad makes a great **side dish** that complements almost any main course. Feel free to dress it up further with some roasted nuts or feta cheese to add an extra kick of flavor.
For a truly gourmet experience, serve your green bean salad in beautiful bowls, garnished with lemon wedges and a sprinkle of crushed peanuts for a delightful crunch. Your guests will be raving about this dish long after the meal is over!
Equipment
A large mixing bowl will help you combine all the ingredients effortlessly. Choose one that's easy to handle and clean.



Using a pot to blanch your green beans will ensure they are perfectly cooked - crunchy yet tender. Make sure it has a lid to speed up the boiling process.
A strainer is essential for draining your green beans after blanching. Look for one with a fine mesh to prevent any small pieces from slipping through.
A sharp knife and a sturdy cutting board will make chopping herbs and garlic a breeze, adding fresh flavors to your salad.



To serve your salad with elegance, use salad tongs for easy tossing and serving!



Variations
Want to make this salad fit different dietary needs? Here are some exciting variations! ✨
Gluten-Free Version: This salad is naturally gluten-free! Simply ensure any store-bought sauces you may add are also gluten-free, and you’re all set for a delicious meal!
Vegan Option: This recipe is vegan-friendly as it relies on plant-based ingredients. To enhance its flavors, consider adding a splash of lemon juice or a dash of soy sauce for extra zing. 🍋🌱
Faq
- What type of green beans should I use?
Fresh, crisp green beans are best for this recipe; however, you can use frozen ones for convenience. Just make sure they are thawed before use!
- How do I know when the green beans are done cooking?
The green beans should be bright green and tender-crisp. Test them by biting into one; they should still have a little crunch!
- Can I prepare this salad in advance?
Absolutely! You can blanch the beans and prepare the dressing ahead of time. Just combine everything right before serving for the freshest taste.
- What other ingredients can I add to the salad?
You can add diced bell peppers, cherry tomatoes, or even chickpeas for extra texture and flavor. Get creative with your choices!
- Is it possible to meal prep this salad for the week?
Yes, you can meal prep this salad. Just store the dressing separately until you're ready to eat to keep everything fresh.
- Can I serve this salad warm instead of cold?
Definitely! This salad can be enjoyed warm, though it is traditionally served cold for a refreshing taste.