Ingredients
Marinade/Dressing















Chicken and Salad Ingredients














For Adjusting Dressing
Instructions
Step 1
In a mixing bowl, whisk together the honey, whole grain mustard, Dijon mustard, olive oil, apple cider vinegar, minced garlic, and chopped chili peppers until well combined.
Pour half of this mixture into a shallow dish to marinate the chicken. Let the chicken sit for at least two hours in the refrigerator. Save the remaining marinade to use as a salad dressing.
Step 2
Preheat your air fryer for 4 minutes at 190°C (approximately 375°F). Spray the air fryer basket with vegetable oil to prevent sticking.
Place the marinated chicken fillet in the basket and bake for 9 minutes. After that, carefully flip the fillet, drizzle it with vegetable oil, and continue to bake for another 9 minutes, checking that the internal temperature reaches 160 to 165°C (320 to 330°F).
Step 3
Once cooked, remove the chicken from the air fryer and transfer it to a plate. Cover it with foil and let it rest for 5 to 10 minutes.
While the chicken is resting, in a large bowl, drizzle a little of the reserved dressing at the bottom. Add the mixed salad greens, followed by the sliced tomato, chopped cucumber, canned corn, thinly sliced red onion, chopped hard-boiled egg, and avocado slices.
Step 4
Add 2 tablespoons of water to the reserved dressing to thin it out, and stir well. Add honey if you prefer a sweeter dressing, adjusting to taste.
Step 5
Drizzle more dressing over the salad ingredients, then toss gently to mix everything thoroughly.
Slice the rested chicken and layer it on top of the salad. Finally, garnish with crispy bacon and green onions as desired.
Serve immediately and enjoy your delicious honey mustard chicken salad!
Servings
When it comes to serving this delightful salad, think **impressive presentation**! Start by pouring a little of your reserved honey mustard dressing at the bottom of a beautiful salad bowl. Layer the marinated chicken, crispy bacon, and all those vibrant veggies on top, giving each ingredient the spotlight it deserves.
💚 For an added touch, sprinkle some fresh herbs like chopped parsley or cilantro for an aromatic finish. 🥑 Abundant in colors, flavors, and textures, this salad is a feast for the eyes as much as it is for the stomach!
✨ Invite friends over to share this masterpiece, or pack it for a **lively picnic**. Pair it with some toasted bread or crackers for a **perfectly satisfying meal**. Trust me; everyone will be asking for seconds! 😍
Equipment
A must-have for perfectly cooking your chicken while keeping it juicy and tender. Preheat it for best results, and remember to spray the basket with vegetable oil for easy cleanup.



Use a sturdy whisk to blend your marinade and dressing ingredients together smoothly. This ensures all the flavors are well combined!



Choose a large bowl so you have enough space to toss your salad without making a mess. The bigger the bowl, the better the mixing!



Keep a sharp knife handy for slicing your vegetables and chicken. A durable cutting board will make your prep work quick and effortless.


Variations
If you're looking to make this salad suitable for different dietary needs, you're in luck! Here are some tasty variations.
🌱 Gluten-Free Option: Ensure all your products, especially the mustard and dressings, are marked gluten-free. Enjoy this salad without any worry!
🌿 Vegan Variation: Replace the chicken with grilled tempeh or chickpeas for a protein boost. Use maple syrup in place of honey for sweetness and enjoy a plant-powered meal bursting with taste!
Faq
- Can I use frozen chicken for this recipe?
It's best to use thawed chicken for even cooking. If using frozen, ensure it's fully thawed in the refrigerator before marinating.
- What can I substitute for honey if I want to make it vegan?
Maple syrup or agave nectar are excellent alternatives for honey in the dressing. They'll still provide that sweet balance you want!
- How can I tell if the chicken is cooked through?
The internal temperature should reach 160-165°C. You can use a meat thermometer for accuracy!
- Can I prepare the salad dressing in advance?
Absolutely! The dressing can be made a day ahead and stored in the refrigerator. Just give it a good shake before using.
- What’s the best way to store leftovers?
Keep any leftover salad or chicken in an airtight container in the fridge. It's best to consume it within 2 days for freshness.
- Can I add other vegetables to this salad?
Definitely! Feel free to add veggies like bell peppers, radishes, or even roasted sweet potatoes for extra flavor and nutrition!