Ingredients

Dressing Ingredients

3-4 Anchovies
2 tablespoons of two kinds of mustard
1 teaspoon honey
1 clove of garlic
Olive oil
Juice of half a lemon
We recommend:
For mustard:
Prime best seller Heinz 100% Natural Spicy Brown Mustard (14 oz Bottle)
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For honey:
Prime Wedderspoon Raw Premium Manuka Honey, KFactor 16, 17.6 Oz, Unpasteurized, Genuine New Zealand Honey, Traceable from Our Hives to Your Home
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(17,941) Wedderspoon Raw Premium Manuka Honey, KFactor 16, 17.6 Oz, Unpasteurized, Genuine New Zealand Honey, Traceable from Our Hives to Your Home $34.36 $37.00 View details Prime Nate's Organic 100% Pure, Raw & Unfiltered Honey - USDA Certified Organic - 32oz. Squeeze Bottle
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For garlic:
New York Bakery Garlic Texas Toast, 11.25 Ounce -- 12 per case.
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(2) New York Bakery Garlic Texas Toast, 11.25 Ounce -- 12 per case. $89.26 View details
For olive oil:
Prime Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ.
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(14,691) Pompeian Robust Extra Virgin Olive Oil, First Cold Pressed, Full-Bodied Flavor, Perfect for Salad Dressings & Marinades, 68 FL. OZ. $25.23 View details Prime Colavita All Natural Roasted Garlic Extra Virgin Olive Oil 32oz Plastic
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For lemon:
Tate's Bake Shop Lemon Cookies, 7 oz
4.6
(16,935) Tate's Bake Shop Lemon Cookies, 7 oz $4.99 View details

Salad Ingredients

Arugula
Cherry tomatoes
Red onion
Half a papaya
Halloumi cheese
We recommend:
For arugula:
Dirt Goddess Super Seeds~ Arugula Seeds (1 lb) 165,000 Seeds
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For cherry tomatoes:
Prime Colavita Canned Tomatoes - Cherry with Chili Peppers, 14.1oz Can
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(1,528) Tillen Farms Maraschino Cherries, 13.5 oz $16.98 $17.80 View details
For red onion:
US-FARMERS Natural Premium Granulated Onion in Jar, 6 LB
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Instructions

Step 1

Prepare the Dressing

Begin by finely chopping the anchovies and placing them in a bowl. Add two types of mustard (1 tablespoon each) to the anchovies for a robust flavor.

Next, incorporate 1 teaspoon of honey and 1 clove of minced garlic. Whisk these ingredients together.

Drizzle in olive oil gradually while whisking until you achieve a smooth dressing. Finally, squeeze in the juice of half a lemon and mix well.

Step 2

Prepare the Salad

In a large mixing bowl, combine a generous handful of arugula as your leafy base.

Slice the cherry tomatoes in half and add them to the bowl, along with thinly sliced red onion for a nice crunch.

Next, scoop out half a ripe papaya, removing the seeds and chopping it into bite-sized pieces, and add to the mixture.

To finish the salad, slice halloumi cheese and grill or pan-fry it until golden brown, then place it on top of the salad.

Step 3

Combine and Serve

Drizzle the prepared dressing over the salad and gently toss all the ingredients together to combine their flavors.

Transfer the salad to a serving dish and enjoy your refreshing summer dish!

Servings

When it comes to serving this Papaya Salad, think about how to make it truly shine! 😍
For a family picnic, serve it in a large bowl surrounded by crispy tortilla chips for a crunch that complements the soft texture of the papaya. Imagine biting into that contrast - simply delightful!

Want to take it up a notch? 🌟 Drizzle with a bit more of that stunning dressing before serving to awaken those flavors even more. Adding a sprinkle of fresh herbs like mint or basil can also introduce a refreshing surprise.

For a romantic dinner, serve the salad plated individually, garnished with a few slices of grilled halloumi on top. This adds a touch of elegance that’ll turn a simple salad into a classy dish!

Equipment

Salad Bowl

A large, wide salad bowl is essential to toss your ingredients evenly without crushing them. Look for one made of glass or ceramic for a nice presentation.

We recommend:
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Chef's Knife

A sharp chef's knife will make cutting through your papaya and other vegetables a breeze. Make sure to keep it sharpened to ensure clean cuts.

We recommend:
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Cutting Board

A sturdy, large cutting board provides a safe surface for chopping your ingredients. Opt for a non-slip mat underneath to avoid any movement while chopping.

We recommend:
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Whisk or Fork

Use a whisk or fork to mix your dressing thoroughly until all ingredients are well combined. This ensures smooth flavor throughout your salad.

We recommend:
Prime Amazon Basics Stainless Steel Wire Whisk Set - 3-Piece
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(9,955) Amazon Basics Stainless Steel Wire Whisk Set - 3-Piece $9.59 $10.44 View details

Variations

If you’re looking for alternatives, you’re in luck! 🌿
For a gluten-free version, simply skip any croutons or bread-based sides, as they aren’t necessary to enjoy your salad. It’s naturally gluten-free with its vibrant fruit and veggies! 🤩

For our vegan friends, swap out halloumi cheese for grilled tofu or a sprinkle of nutritional yeast for that cheesy flavor without the dairy. You won’t miss out on the protein!

Faq

  • Can I use canned papaya instead of fresh?

    While fresh papaya gives the best flavor and texture, canned can work in a pinch! Just be sure to drain it well before use to avoid excess liquid.

  • What can I add for extra protein?

    Adding chickpeas or nuts like almonds will provide a great protein boost while keeping the salad deliciously crunchy!

  • How can I ensure my papaya is ripe?

    Look for papayas that are mostly yellow with a slight give when you press them gently. Avoid papayas with dark spots or wrinkles.

  • What's the best way to store leftovers?

    Store any leftovers in an airtight container in the refrigerator. It’s best eaten fresh, but will keep for a day or two without the dressing added.

  • Can I make the dressing ahead of time?

    Yes! Whipping up your dressing a day in advance can enhance the flavors. Just give it a quick whisk before dressing the salad.

  • Can I prepare this salad in advance?

    It’s best to assemble and dress the salad right before serving to keep the greens fresh and avoid sogginess.

Nutrition facts

Refreshing Papaya Salad Recipe for Summer
Recipe Yield:4 servings
Calories:Approximately 150 to 250 calories per serving.
Calories (Min - Max):150 - 250
Total Fat:12g
Saturated Fat:2g
Protein:7g
Total Carbohydrate:15g
Total Sugars:6g