Video Delicious Green Soba Noodle Stir-Fry Recipe

poryadochnayaa

Video Delicious Green Soba Noodle Stir-Fry Recipe

Discover the joys of this mouthwatering recipe featuring chicken fillet, buckwheat noodles, and a colorful mix of vegetables like zucchini, broccoli, and bell pepper. Season it with soy sauce, salt, and pepper, then top with crunchy salted peanuts for the perfect finish.

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Ingredients

Main Ingredients

200 grams (7 ounces) chicken fillet

200 grams (7 ounces) buckwheat noodles

100 grams (3.5 ounces) spinach

100 grams (3.5 ounces) zucchini

100 grams (3.5 ounces) broccoli

100 grams (3.5 ounces) mushrooms

100 grams (3.5 ounces) edamame beans

100 grams (3.5 ounces) bell pepper

30 grams (1 ounce) salted peanuts

We recommend:

For chicken fillet:

Marie Callender's Chicken Pot Pie, Frozen Meal, 10 oz

(12,040) Marie Callender's Chicken Pot Pie, Frozen Meal, 10 oz $3.79 View details

For buckwheat noodles:

100% Buckwheat Pasta Noodles 12-PACK- Organic & Gluten-Free- 105.6oz, 3 servings per package

(62) 100% Buckwheat Pasta Noodles 12-PACK- Organic & Gluten-Free- 105.6oz, 3 servings per package $68.66 View details Prime best seller

Anthony's Organic Hulled Buckwheat Groats, 1.5lb, Gluten Free, Non GMO

(3,632) Anthony's Organic Hulled Buckwheat Groats, 1.5lb, Gluten Free, Non GMO $15.99 View details Prime

Anthony's Organic Buckwheat Flour, 3 lb, Grown in the USA, Gluten Free, Vegan

(4,179) Anthony's Organic Buckwheat Flour, 3 lb, Grown in the USA, Gluten Free, Vegan $18.49 View details

For fresh spinach:

Food to Live Organic Broccoli Sprouts Powder, 4 Pounds — Grown from Non-GMO Seeds, Kosher, Non-Irradiated, Pure, Vegan Superfood, Bulk, Rich in Sulforaphane

(99) Food to Live Organic Broccoli Sprouts Powder, 4 Pounds — Grown from Non-GMO Seeds, Kosher, Non-Irradiated, Pure, Vegan Superfood, Bulk, Rich in Sulforaphane $272.44 View details

Agrozimi - Vegetable Papardelle (Petoura) with Squid Ink - Greek Traditional Pasta (500g/17.6oz, 2-pack)

(7) Agrozimi - Vegetable Papardelle (Petoura) with Squid Ink - Greek Traditional Pasta (500g/17.6oz, 2-pack) $24.95 View details Prime

Del Monte Canned Fresh Cut Leaf Spinach, 13.5 Ounce (Pack of 12)

(3,172) Del Monte Canned Fresh Cut Leaf Spinach, 13.5 Ounce (Pack of 12) $17.76 View details

For zucchini:

Ne-Mo's Bakery Banana Cake Square - 36 Pack

(40) Ne-Mo's Bakery Banana Cake Square - 36 Pack $90.00 View details Prime

Silicone Mini Muffin Pan With Handles 2 Pack, 12 Cups Mini Cupcake Pan, Silicone Muffin Cups For Baking, Eggs & Cupcakes, Non-Stick Silicone Cupcake Molds Dishwasher Safe & BPA Free-Confetti

(1,237) Silicone Mini Muffin Pan With Handles 2 Pack, 12 Cups Mini Cupcake Pan, Silicone Muffin Cups For Baking, Eggs & Cupcakes, Non-Stick Silicone Cupcake Molds Dishwasher Safe & BPA Free-Confetti $25.99 View details

Abes Zucchini Bread Vegan Pound Cake, 14 Ounce -- 6 per case.

(1) Abes Zucchini Bread Vegan Pound Cake, 14 Ounce -- 6 per case. $95.15 View details

For broccoli:

Sara Lee Chef Pierre Unbaked Broccoli Quiche, 10 inch -- 6 per case.

(2) Sara Lee Chef Pierre Unbaked Broccoli Quiche, 10 inch -- 6 per case. $141.34 View details Prime

Hearthy Foods Apple Muffin Mix - Contains Superfood Flours Spinach & Broccoli

(1) Hearthy Foods Apple Muffin Mix - Contains Superfood Flours Spinach & Broccoli $14.99 View details

For mushrooms:

(9,365) Amazon Fresh Brand, Sliced White Mushrooms, 8 Oz $2.99 View details

(14,846) Amazon Fresh Brand, Sliced Baby Bella Mushrooms, 8 Oz $3.49 View details

For edamame beans:

Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 100 Calorie Snack Pack (12 Boxes)

(91) Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 100 Calorie Snack Pack (12 Boxes) $47.88 $61.15 View details Prime

The Only Bean Crunchy Roasted Edamame Beans, Sea Salt, High Protein Supersnack, Vegan, Kosher & Keto Friendly, Gluten Free & Non-GMO, 4 Ounce (Pack of 6)

(10) The Only Bean Crunchy Roasted Edamame Beans, Sea Salt, High Protein Supersnack, Vegan, Kosher & Keto Friendly, Gluten Free & Non-GMO, 4 Ounce (Pack of 6) $29.66 View details Prime

Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 27oz. Jar

(12,875) Seapoint Farms Dry Roasted Edamame, Sea Salt, Vegan, Gluten-Free, Kosher, and Non-GMO, Crunchy Snack for Healthy Snacking, 27oz. Jar $17.84 View details

For bell pepper:

Lawry's Seasoned Pepper, 10.3 oz - One 10.3 Ounce Container of Seasoned All Pepper for a Well-Rounded Flavor of Black Pepper, Sweet Red Bell Peppers, and Spices

(2,906) Lawry's Seasoned Pepper, 10.3 oz - One 10.3 Ounce Container of Seasoned All Pepper for a Well-Rounded Flavor of Black Pepper, Sweet Red Bell Peppers, and Spices $15.51 View details Prime

Unpretentious Red Bell Pepper Powder, 1 lb, Fine Ground, Sweet & Tangy, Soups & Stews, Flavorful

(18) Unpretentious Red Bell Pepper Powder, 1 lb, Fine Ground, Sweet & Tangy, Soups & Stews, Flavorful $24.99 View details

Red & Green Bell Peppers-3 oz-Small Bottle

(1) Red & Green Bell Peppers-3 oz-Small Bottle $6.69 View details

For salted peanuts:

PLANTERS Salted Peanuts, 1.75 oz. (18-Pack)

(28,749) PLANTERS Salted Peanuts, 1.75 oz. (18-Pack) $8.98 $9.95 View details Prime best seller

PLANTERS Lightly Salted Peanuts, Dry Roasted Nuts, Resealable Jar, Party Snacks, Plant-Based Protein, Snacking Nuts, Quick Snack for Adults, Kosher, Bulk Peanut, 16oz Jar (6 Pack)

(14,460) PLANTERS Lightly Salted Peanuts, Dry Roasted Nuts, Resealable Jar, Party Snacks, Plant-Based Protein, Snacking Nuts, Quick Snack for Adults, Kosher, Bulk Peanut, 16oz Jar (6 Pack) $17.88 View details

Seasoning

Soy sauce to taste

Salt to taste

Pepper to taste

Dried garlic to taste

We recommend:

For soy sauce:

Yamaroku Shoyu Pure Artisan Dark Sweet Japanese Premium Gourmet Barrel Aged 4 Year Soy Sauce "Tsuru Bisiho", 18oz (532ml) (18oz, 1)… (1 Pack)

(3,750) Yamaroku Shoyu Pure Artisan Dark Sweet Japanese Premium Gourmet Barrel Aged 4 Year Soy Sauce "Tsuru Bisiho", 18oz (532ml) (18oz, 1)… (1 Pack) $44.99 View details Prime

Kikkoman Lite Soy Sauce, 64-Ounce Bottle

(8,091) Kikkoman Lite Soy Sauce, 64-Ounce Bottle $19.74 View details Prime

San-J - Gluten Free Tamari Soy Sauce - Specially Brewed - Made with 100% Soy - 64 oz. Container

(3,222) San-J - Gluten Free Tamari Soy Sauce - Specially Brewed - Made with 100% Soy - 64 oz. Container $29.99 View details

For dried garlic:

Prime best seller

(27,220) Amazon Brand - Happy Belly Granulated Garlic, 24 ounce $9.79 $12.44 View details Prime

McCormick Garlic Powder, 8.75 oz

(15,667) McCormick Garlic Powder, 8.75 oz $7.20 View details Prime

McCormick Culinary Minced Onion, 17 oz - One 17 Ounce Container of Dried Minced Onion Flakes, Perfect for Soups, Sauces, Meatballs, Relishes and Casseroles

(6,230) McCormick Culinary Minced Onion, 17 oz - One 17 Ounce Container of Dried Minced Onion Flakes, Perfect for Soups, Sauces, Meatballs, Relishes and Casseroles $11.65 View details