Ingredients
Vegetables and Fruits
Avocado Leaves - 1 Pound-16 Ounce-Persea Americana/Hoja de Aguacate
$33.99
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Organic Way Avocado Dried leaves Whole | Herbal Tea | European Wild-Harvest | USDA Certified - Non GMO & Gluten Free | Origin - Sri-Lanka (1/4 LBS - 4 Oz) USDA Organic
$14.99
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Avocado Leaves 28 Grams, Hojas de Aguacate 28 Gramos, Hojas de Palta Secas, Avocado Leaf Tea, Resealable Bag, Product of México
$8.99
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Berries and Seeds
BetterBody Foods Organic Chia Seeds 2 lbs, 32 Oz, with Omega-3, Non-GMO, Gluten Free, Keto Diet Friendly, Vegan, Good Source of Fiber
$13.00
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Badia Organic Chia Seed, 5.5 Pound (Pack of 2)
$59.82
$68.81
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Viva Naturals Organic Chia Seeds 2 LBs - Plant-Based Omega-3 and Vegan Protein, Non-GMO Chia Seeds Organic Perfect for Smoothies, Salads and Chia Seed Pudding, Black Chia Seeds Bulk
$8.88
$12.09
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Liquids and Flavorings
Almond Breeze Dairy Free Almondmilk, Unsweetened Vanilla, 32 Ounce (Pack of 6)
$16.00
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Califia Farms - Oat Barista Blend Oat Milk, 32 Oz (Pack of 6), Shelf Stable, Dairy Free, Plant Based, Vegan, Gluten Free, Non GMO, High Calcium, Milk Frother, Creamer, Oatmilk
$25.68
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Volcano Bursts Organic Italian Lemon Juice, 33.8 oz (6 Pack)
$66.99
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Realemon 100% Lemon Juice, 2.5 oz
$4.01
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TRUE LEMON Water Enhancer, Bulk Dispenser, 100 Count (Pack of 1), 0 Calorie Drink Mix Packets For Water, Sugar Free Lemon Flavoring Powder Packets
$6.93
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Instructions
Step 1
Gather all the ingredients to make your detox bowl. Start by peeling and chopping the beet into smaller pieces to prepare it for blending. It’s important that the beet is fresh and vibrant, as this will enhance both the flavor and nutritional value of your bowl.
Slice the avocado and banana, ensuring that they are ripe and ready to blend. Fresh berries can be used straight from the fridge or freezer.
Step 2
In a high-speed blender, combine the chopped beet, berries, avocado, banana, chia seeds, almond or any plant-based milk, lemon juice, cinnamon, and turmeric. Ensure that all ingredients are properly measured for an accurate consistency.
Start blending on a low setting, gradually increasing to high until the mixture becomes creamy and smooth. If the blend is too thick, you can add a little more plant-based milk until the desired consistency is achieved.
Step 3
Once the mixture is smooth, pour the detox bowl into a serving dish. You can garnish it with extra berries, nuts, coconut flakes, or more chia seeds on top. The garnishes not only enhance the presentation but also add texture and additional nutrients to your meal.
Feel free to be creative with the toppings, making your detox bowl visually appealing and appetizing.
Step 4
This creamy detox bowl is not only delicious but also packed with nutrients that support your body's detoxification processes. Enjoy it as a breakfast or a refreshing snack any time of the day.
Remember, this bowl is your autumn ritual of care, ensuring your body feels light and energized. Savor each bite and appreciate the health benefits!
Servings
Equipment
For achieving that perfectly creamy texture, a high-speed blender is essential. If you don’t have one, a regular blender will work too, just make sure to add a little extra liquid to help it blend smoothly!
Precision is key in baking and cooking! Using proper measuring tools helps maintain the right balance of flavors.
Spring Chef Stainless Steel Measuring Cups and Measuring Spoons Set of 14 with Leveler, Nesting Kitchen Metal Measuring Cups and Spoons Set for Dry and Liquid Ingredients, Perfect for Cooking & Baking
$21.99
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Simply Gourmet Measuring Cups and Spoons Set of 12, 304 Premium Stainless Steel, Stackable Cups Long Handle Spoons Fits Narrow Jars, Kitchen Gadgets for Liquid & Dry Ingredients Cooking Baking
$32.98
$45.99
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Stainless Steel Measuring Cups And Measuring Spoons 10-Piece Set, 5 Cups And 5 Spoons
$13.95
$17.98
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Choose a vibrant or stylish bowl for serving to make your detox bowl visually appealing. A colorful presentation can make a healthy dish feel indulgent!
Variations
Faq
- What if I don't have beetroot?
No worries! You can substitute beetroot with any other root vegetable like sweet potato or even spinach for that vibrant color. Each option brings its own charm!
- Can I prepare this detox bowl in advance?
While it’s best served fresh to maintain the creamy texture, you can prepare the ingredients (like chopping fruit and measuring seeds) ahead of time. Just blend them when you're ready!
- How can I make this detox bowl more filling?
Add some whole grains like quinoa or oats to the mix. This addition will not only fill you up but also add a unique texture!
- Can I use frozen fruits instead of fresh ones?
Absolutely! Frozen fruits work great. Just allow them a bit more blending time as they can be a bit tougher than fresh fruits.
- What is the best way to store leftovers?
Store any leftover detox bowl in an airtight container in the fridge for up to 24 hours. Give it a little stir before serving again to mix it.
- Would adding protein powder change the texture?
Incorporating protein powder can slightly change the texture, making it thicker. Adjust the liquid accordingly to keep it creamy!